Kids tend to avoid healthy food due to the high taste levels of junk food. These activities will be a great help to develop their interest in food:<ul><li>Take them for grocery shopping.</li><li>Cook and Bake with them; there is nothing more exciting than this.</li><li>Teach them gardening - grow foods in your backyard.</li><li>Place the food on the plate in the colours of a rainbow; this way you can include all sorts of food on your child's plate. The easiest way is to prepare a food salad or a vegetable salad.</li><li>Hide vegetables and fruits in an opaque box or carry bag and ask the child to close their eyes. Then ask them to put their hand inside the bag, pick up food, feel it and then try to identify the vegetable/fruit through its texture. You can do this activity separately for vegetables and fruits to make it easier for your child.</li><li>Food obstacle course activity. Design an obstacle course in your house where you place different fruits/vegetables as obstacles. The child will have to eat a small portion of that vegetable or fruit before advancing forward. You can carry out this activity in a group and it will be a lot more fun.</li><li>Weave a story around fruits and vegetables and narrate those during their mealtime; check out food-related stories on our app.</li><li>Sing them songs/rhymes about food; you can a few songs related to food on our app.</li></ul> Keep in mind:<ul><li>Do not give them screens during mealtime; this way they will know what they are eating and will appreciate the food on their plates.</li><li>Let them have their favourite snack or dessert once in a while. But do not use them as treats for eating the food that they like less.</li></ul>

Thinking of interesting ways to present food to your child(ren) will make them eat all types of food.

Activities to encourage and develop child's interest in food

Thinking of interesting ways to present food to your child(ren) will make them eat all types of food.

Activities to develop your child interest in food

The following tips will help you manage your twins/triplets efficiently: <ul><li>Stick to a schedule</li></ul>Maintain a common schedule for the children. If one wakes up from a nap, wake up the other. If one is hungry and wants to eat, feed the other child as well. Scheduling both the children together will keep you sane and help you get proper sleep as well. <ul><li>Feed at the same time</li></ul>It is important to learn to breastfeed both babies at the same time. If you are feeding on the bottles, it is easier to have two spots to seat them. Breastfeed or bottle-feed, prepare ahead of the feed (a breastfeeding pillow, bottles, burp cloths, pumped breastmilk or formula and a snack for yourself). After feeding, burp the babies one by one. By the time the second (or third) baby has been fed, burped, and changed, the first one's often hungry - and the cycle begins all over again. In the beginning, breastfeeding two babies at the same time can be difficult. It is best to consult a lactation nurse on the days when you are still in the hospital. A nurse will help you try different breastfeeding positions so by the time you are home with your kids, you can apply the one that suits you and your child the best. When one of the babies wakes up to be fed in the middle of the night, wake up the other one after you're done with the first baby. It's hard to wake a sleeping baby, but if you don't, you will be constantly tending to babies and not getting any sleep. <ul><li>Bath twice</li></ul>Bathe your babies turn by turn. If you have an infant chair, put one of your babies in the chair beside you while you bathe the other child. When you are done with one baby, switch the places. Bath seats are also available in the market; these seats make the bathing process easier. <ul><li>Know who is who</li></ul>In the early days of twin parenting, it is natural to mix up your babies. You can dab a dot of nail polish on one of your baby's toes or fingers to avoid confusion. You can tie a wristband to one of your babies. See what works the best for you. <ul><li>Crying times two</li></ul>More often than not, both of your babies will cry at the same time. It is difficult to find out what soothes your babies. What works for one might not work for the other. Figure out if cuddling, cradling, singing, caressing works for your babies or not. <ul><li>Share the duties</li></ul>Ask for help; it can be difficult but ask away. It will be for your own peace. Delegate your tasks to your spouse or your other family members. You can hire a caretaker as well for some time till you figure out how to go about twin parenting. Delegating your tasks will give you time to bond with your babies. Communication is the key; if you feel one parent is taking up more responsibilities, talk it out. <ul><li>Preparing your house for your babies</li></ul>Baby proof your house in every possible way. Set up a changing station including diapers, wipes, and extra baby clothes. If you have a house with more levels, make sure to arrange changing stations, baby chairs at all levels. That way you can avoid running up and down the stairs every time one of the babies spits up or needs to be changed. <ul><li>Bond with your Babies</li></ul>It might take you more time to bond with your babies compared to parents of singletons. Most of your time will be eaten up in fulfilling your babies' needs. But the more time you spend with your babies, the more you will know them and connect with them. <ul><li>Celebrate their individuality</li></ul>It's important to treat your babies as individuals so that they begin to see themselves that way too. Refer to them by their names rather than as "the twins," and as they get older, make sure they have their own clothes and special toys. <ul><li>Plan quality time individually</li></ul>Plan quality time separately for your babies. Sit and talk to them, read a book, or play a game with your babies. The goal is to give each child life experiences that are fun and appropriate for them. Twins are very dependent upon each other in the early years. Spending some time apart will help them develop separate identities and help them understand their likes and dislikes. <ul><li>Respect your children</li></ul>Every child has different needs hence it is important to cater to their individual needs than being fair when raising twins. It is okay if you don't buy the same gifts or clothes for your twins or treat them in the same manner. Respecting the similarities and differences of each child fosters a real and healthy sense of self. <ul><li>Consider possessions &amp; twin identity</li></ul>Possessions help children form a sense of identity. Some separate clothes, toys, books, blankets, etc. reinforce separateness and ownership. Each child needs some possessions that do not have to be shared. This can be achieved by giving each child a special cupboard or space on a shelf. <ul><li>Be cautious about making comparisons.</li></ul>The comparison comes naturally to parents, knowingly or unknowingly. With twins, it becomes even more tempting to do so. Every child develops at their own pace hence it is best not to compare twins. Comparisons easily discourage a child or create a situation where (s)he feels less smart, capable, attractive or loved. What to invest in and what to save on?Babies Can Share:<ul><li>Changing table</li><li>Playpen or portable crib</li><li>Baby bathtub</li><li>Nursing pillow</li><li>Breast pump</li><li>Baby monitor</li><li>Double or triple stroller</li><li>Stationary activity centre</li><li>Activity mat</li></ul> Separate Baby Needs:<ul><li>Car seat</li><li>Infant seat</li><li>Bassinet</li><li>Crib</li><li>Swing</li><li>Diaper bag</li><li>High chair</li><li>Front carrier</li></ul>

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything. The following tips will help you manage your twins efficiently.

Parenting hacks by experts on raising twins

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything.

Diwali, the festival of lights, is widely celebrated in our country. With the entire nation glowing brightly with lights and people celebrating the festivities together, it is a wonderful time for everyone.Parents interact with each other, children burst crackers, and there is happiness all around. However, children may get bored after a point, hence you will need something to keep them engaged. So, we have some amazing Diwali activities and games for children to play this Diwali and make it a memorable one.1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Quiz Time: If your house is buzzing with relatives and their children, it is a good time to get all the children busy by making them participate in a quiz. Pick certain topics about <a href="https://www.beeparenting.com/s/diwali-gk---qna" rel="noopener noreferrer" target="_blank">Diwali Quiz</a> and they will enjoy them. You can divide the children into two teams and let each team quiz each other. Make sure you keep prizes for everyone so that nobody is sad about Diwali.2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Jewellery Making: Instead of giving your children actual gems and precious items, let them pick some household items such as pasta covers, beads, and other essential things. Ask them to paint these items using and then sprinkle glitter. Allow them to turn those raw items into great jewellery pieces. These jewellery items can go with their festive wear and on other special occasions as well.3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Paper Firecrackers: Although crackers are something that children look forward to on Diwali, it is important to make them realize the negative effects of the crackers on the environment. Engage them in craft activities where you help them create rockets and firecrackers out of colourful paper, decorate them, and hang them or stick them on a wall for a festive look.4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Rangoli Art: Although rangoli is traditionally done by girls and women, let’s evolve in modern times and include all children to try out their hand at it. Give them some specific designs that they have to make in different areas of the house or provide them with a printable worksheet and ask them to decorate with different craft materials and colour them, which would be supervised by older children. Later on, let them unleash their creative best and come up with some beautiful ways to enhance their creativity.5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Diya Painting: Diwali is a festival of lights and is incomplete if your house is not illuminated with the diyas all around. This Diwali, let those diyas not be bland and allow your children to paint those diyas with colours of their choice. Make use of watercolours, paints, and everything at your disposal to provide the little ones with the tools to deck up those simple diyas.6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Diwali Stories: Narrating the story of Lord Rama’s win over evil and his triumphant return to his people in Ayodhya, can be a good story to play. Let the children showcase their talent during the Diwali celebrations and get over their ‘stage-fright (in case they have any!)7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Musical Chairs: The simplicity of the game might make you feel like a weird addition for a festive occasion such as Diwali, but when you have siblings, relatives, and friends at one place, any game is fun. Let children play separately or mix them up with adults as well. Choose the popular songs of the time and let your children have fun running around and rushing to grab that empty chair.8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Diwali Work Book: Let your child discover India and one of the most fascinating Indian holidays with this <a href="https://www.beeparenting.com/u/z6236k" rel="noopener noreferrer" target="_blank">Diwali Free PDF printable worksheet</a>. Enhance your child skill by printing the worksheet and using the printable worksheet to learn more about the Diwali Festival of Lights.9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Fancy Dress Competition: Use Diwali to create a fun, fancy dress competition, maybe by using the Diwali colours as a theme? You can ask children to dress up in the shades of yellow, orange or red and get creative as they can.10.&nbsp;&nbsp;Making Paper Lanterns: This fun and easy activity will add to your festive decorations. Use these <a href="https://www.beeparenting.com/u/Q86JEG" rel="noopener noreferrer" target="_blank">lanterns</a> to decorate your home during Diwali and many more festivals, occasions and events. Your kid will feel immense pride when their masterpiece would be displayed in the house.11.&nbsp;&nbsp;Tongue Twister Challenge:&nbsp;Diwali games at home are incomplete without the tongue twister challenge. This game will give you sure-shot, belly-aching laughter like none other. You just need to write down some tongue-twister phrases on chits. Come up with innovative tongue twisters or buy the latest tongue twister book online - your choice! Now allow your guests to pick a chit. Now comes the most fun part! The players need to say whatever is written on the chit again and again without breaks. If they fail, a nasty dare awaits!&nbsp;12.&nbsp;&nbsp;Play Dough Rangoli: Interesting way to add to the festive fun! Give each one of them a play dough kit and ask them to make a rangoli out of it. You may want to show them an example.Let them know they can take the kit to add to their delight. You can give them some sequences/embellishments too to decorate their play dough rangoli.13.&nbsp;Movie Time: Arrange for some popcorn and sandwiches and nimboo pani. Create a movie-like atmosphere in the room with curtains closed and dim lighting. Select a favourite movie and watch it with them.Hope you like the above ideas? Would you try them out for the children? We’d love to know how you plan to celebrate Diwali this time.Wishing you all a happy, safe, and prosperous Diwali!

Here are some interesting activities that your little ones can try this Diwali and have a wonderful time together with your children. Happy and prosperous Diwali.

13 Wonderful Diwali Games and Activities for Children

Diwali is not only a time for celebration, but also for family get-togetherness and activities! Here are some interesting activities that your little ones can try this Diwali and have a wonderful time together.

Before guiding your child towards the spiritual path, accept it in your life first. Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. Developing spirituality is a lifelong journey towards self-discovery. What is spirituality?The dictionary defines it as being concerned about the human soul and spirit as opposed to physical and material things. It does not matter in which religion you believe. It is important to believe in the energy that is greater than us. Spirituality is developing life values like gratitude, compassion, sharing, acceptance, faith, etc. Being spiritual is respecting life, respecting the rights of others, and appreciating the environment. For example, teaching ‘sharing’ to children is important; be it sharing their toys with other children or sharing their time and energy with elderly people. It is important to let our children know how these actions make other people feel good. Not to mention when we help others, we are truly helping ourselves. Spiritual kids are happier and healthier and have a better sense of values and morals.Spiritual well being leads to fewer chances of anxiety and depressive symptoms. Spiritual well being also leads to emotional well being in children. There is no particular age when you can start instilling spirituality in your children. You can teach your babies and toddlers too. At this age, they might not understand it mentally but they will feel the energies, vibrations, and love and will know that this is a state of being. Here are a few ways to nurture your child spiritually:<ol><li>Set an intention:&nbsp;First thing in the morning have everyone in your family set their intention for the day. Have your children state their intention, for example, their intention for the day could be something like: I intend to be mindful in school today, or I intend to have a happy day.&nbsp;At the end of the day, ask them if their day turned out as they intended it to. If not, ask them where it went off track and what they could have done differently.</li><li>Gratitude journal: Make it a habit that everyone in the family writes down at least one thing they are grateful for every day in the evening. It can be anything from being happy for being alive to thanking another family member for something they have done for them. Alternatively, if you as a family eat dinner together, have everyone at the dinner table state what they are grateful for.</li><li>Guided visualisation: Children are visual learners so guided visualisations or meditations work great. Guided visualisations can create healthily, thought-provoking images to transform negativity into positive affirmations. Guided visualisations provide relief from stress and anxiety, decrease panic attacks, boost self-esteem, and provides opportunities for children to connect with themselves on deeper levels. Guided visualisations are best to use before bed so as to calm your baby down and put them in the space to have good dreams.</li><li>Martial Arts:&nbsp;As odd as this sounds, martial arts actually emphasises self-control, respect, and compassion. Apart from teaching self-control and discipline, martial arts boosts self-esteem and confidence, it provides a tool to channel anger. It is also a great exercise</li><li>Yoga:&nbsp;Yoga brings about inner peace, is a good way to increase children’s awareness of their own bodies, aids their sense of balance. It also reduces stress and lowers anxiety levels in children.</li><li>Arts and Crafts:&nbsp;Arts and crafts provide children with the opportunity of being creative and use their imagination. Hence, art and craft is great way to explore spirituality. Art also helps children in expressing their deepest feelings for which they don’t have the words to say out loud. Children tell the truth through their art.</li><li>Explore nature: Exploring nature helps in self-discovery. You can teach several aspects of life using the elements of nature. For example, you can teach your children about transformation by talking about butterflies; teach them about the interconnectedness of life by talking about ecosystems while hiking in the forest; teach them about conservation by picking up trash wherever you are; take them for stargazing. There are endless ways to teach children about the universe and its place in it through the exploration of nature.</li><li>Community Service: Volunteering for a community service project can provide children with a broader understanding of how they fit in the world. It helps them develop compassion and empathy for others and find gratitude that their own circumstances are different from others.</li><li>Encourage your child to share his or her dreams with you: By showing a genuine interest in your child’s dreams, the child will learn to value them. Encouragement to share will build their self-confidence and in turn create an optimistic and cheerful approach to life. By encouraging a child to share aspirations we are ultimately supporting them in believing and achieving them.</li><li>Listen to your child with full attention and concentration: When children try to communicate but aren’t heard and honoured, they try to guard their feelings over time and keep to themselves most of the time. Take time out to sit and listen to your child’s joys, achievements, frustrations, and dreams.</li></ol>

Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. 

Nurturing your child's Spirituality

Spirituality keeps one grounded and helps an individual live an emotionally and mentally content life.

Nurturing your childs Spirituality

1 Santa - Why are all these people running?﻿🤔﻿Banta - This is a race, the winner will get the cup.﻿🏆﻿Santa - If only the winner will get the cup, why are the others running?﻿🏃﻿﻿🏃﻿﻿🏃﻿﻿😂﻿ 2	What does Santa do after taking a xerox?He compares it with the original for any spelling mistakes.﻿😯﻿﻿😂﻿ 3	The teacher asked all the students in a class to write an essay on a cricket match.👩‍🏫All were busy writing except Banta.Banta wrote "DUE TO RAIN, NO MATCH!"﻿😛﻿ 4	Santa: I haven't slept all night on the train.﻿😥﻿Banta: Why?Santa: I got upper berth.Banta: Why didn't you try to exchange?﻿🤔﻿Santa: There was nobody to exchange in the lower berth.﻿😖﻿﻿😂﻿ 5	Santa &amp; his wife buy coffee in a shop.﻿👫﻿Santa: Drink quickly﻿☕﻿Wife: Why?Santa: Hot coffee Rs.5 and cold coffee Rs.10.﻿😆﻿ 6	Q: How do you recognize Santa's son, Pappu, in School?A: He is the one who erases the books when the teacher erases the board.👩‍🏫﻿😂﻿ 7	Santa: Go and water the plants.﻿🌿﻿Servant: it's already raining.﻿🌨﻿Santa: So what? Take an umbrella and go.﻿☔﻿﻿😆﻿ 8 	Teacher: Santa, why are you doing your math multiplication on the floor?👩‍🏫Santa: You told me to do it without using tables.﻿😂﻿ 9	Santa was writing something very slowly.﻿📝﻿Banta: Why are you writing so slowly?Santa: I am writing to my 5 years old kid Jhurlu, he can't read very fast.﻿😓﻿﻿😂﻿ 10 Doctor: Do exercise daily for good health.👨‍⚕️Santa: Sir I play football, cricket, daily.﻿⚽﻿﻿🏏﻿Doctor: How long do you play?👨‍⚕️Santa: Until the battery in my mobile goes down!!﻿😂﻿ 11 Santa went to courtJudge: Order! Order!Santa: 1 Pizza, 2 Dosa, 3 Idli &amp; 1 Cold-drink﻿🍕﻿﻿🍹﻿Judge: Shut upSanta: No No ... 7-Up!﻿😂﻿ 12 Salesman: Sir, do you want this powder?Santa: For what?﻿😯﻿Salesman: For ants﻿🐜﻿﻿🐜﻿Santa: No. If I give powder today, they will ask for lipstick tomorrow!!!﻿😅﻿ 13 Santa: Let’s Go For Movie.﻿🍿﻿Banta: Shit, I’ve Got A Doctor’s Appointment Today.👨‍⚕️Santa: Just Cancel It, Tell Him You’re Sick.﻿😂﻿ 14 Tourist: Whose Skeleton Is That?Sardar: An Old King’s Skeleton.🤴Tourist: Who’s That Smaller Skeleton Next To It?Sardar: That Was Same King’s Skeleton When He Was A Child.﻿👶﻿﻿😂﻿ 15 Santa: Should I buy tickets for my children?﻿🚌﻿Conductor: Yes! Only if they are above 8!Santa: Thank God! I have only 6 children!!﻿😂﻿

Nothing makes a parent happier than seeing his or her child laugh. Share these Santa Banta funny jokes and enjoy with kids and family.

15 Santa Banta Funny Jokes for Children in English

<blockquote>Santa Banta Jokes are very popular among kids. Santa and Banta are two Sardarji's who are good friends. Most of the time each of them tries to outsmart the other and this creates humour. Most of their conversations are funny and are called Santa Banta jokes.</blockquote>

15 Santa Banta English Funny Jokes for Children

You can breastfeed your child even if you have high BP. If you are taking pills for high or low BP, check in with your doctor for their effects on your child.

Can I feed my child if I have blood pressure?

You can breastfeed your child even if you have high blood pressure. If you are taking pills for high or low BP, check in with your doctor for their effects on your child.

breastfeeding in case of blood pressure

You can breastfeed your child even if you have high blood pressure. If you are taking pills for high or low BP, check in with your doctor for their effects on your child.

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