<ul><li>Make sure to get your child fully checked before the winter starts.</li><li>Make sure that all heating appliances like geysers &amp; heaters are in working condition.</li><li>Adequate warm clothing is essential but makes sure to NOT over-dress your baby as it can be extremely uncomfortable for him/her. Several thin layers will keep them dry and warm. Always remember to make them warm boots, gloves or mittens, and a hat. The rule of thumb for older babies and young children is to dress them in one more layer of clothing than an adult would wear in the same conditions.</li><li>Give warm water baths to your child. Make sure that there is a balance between the bathroom and the bedroom temperature so that your child does not get uncomfortable after the bath.</li><li>There should be no gusts of cold winds when you are bathing your baby.</li><li>Give adequate necessary vitamins and nutrients essential for proper growth to your child.</li><li>When riding/travelling in a car, make them wear thin, snug layers rather than thick, bulky coats or snowsuits.</li><li>Use sleep clothing for babies like warm one-piece sleepers or wearable blankets instead of loose bedding like blankets, quilts, pillows, bumpers, and sheepskins as they are a cause of suffocating deaths.</li><li>If a blanket must be used to keep a sleeping infant warm, it should be thin and tucked under the crib mattress, reaching only as far as the baby's chest.</li><li>Prevent cold and flu by getting kids to:</li></ul>-Use soap and water: Washing their hands frequently will reduce the spread of germs.-Cover their mouth: Sneezing or coughing into the bend of their elbows also helps prevent the spreading of germs.-Get immunised: Keep vaccinations current, including the flu shot.<ul><li>Include soup in your baby’s diet. A healthy soup in cold weather will keep your baby warm.</li><li>Maintain your own hygiene: Make sure to wash and sanitise your hands before you attend to your baby every time. You need to stay healthy so that your child does not catch any infections because of you.</li><li>Use a Humidifier: When using a heating apparatus during winters it could rob the room of water vapour, making the air dry as well as your child’s skin. Hence, install a humidifier in the room so that the moisture levels are maintained.</li><li>Make use of a moisturiser for your baby as your little one's skin will be extremely sensitive and the harsh atmosphere of the winter can make it dry. Opt for skin creams or moisturisers that are made for the baby’s skin.</li><li>Protect your child from hypothermia. Hypothermia develops when a child's temperature falls below normal due to exposure to colder temperatures. As hypothermia sets in, the child may shiver and become lethargic and clumsy.&nbsp;Speech may become slurred.</li><li>If you suspect your child is hypothermic, call for an emergency at once. Until help arrives, take the child indoors, remove any wet clothing, and wrap him/her in blankets or warm clothes.</li><li>Another thing to keep your baby safe from is frostbite. Frostbite happens when the skin and outer tissues become frozen.&nbsp;This condition tends to happen on extremities like the fingers, toes, ears and nose.&nbsp;They may become pale, grey and blistered. At the same time, the child may complain that his/her skin burns or has become numb.</li><li>If you suspect frostbite, bring the child indoors and place the frostbite parts of his/her body in warm (not hot) water. Warm washcloths may be applied to frostbitten noses, ears and lips. Do not rub the frozen areas. After a few minutes, dry and cover the child with clothing or blankets. Give him/her something warm to drink. If the numbness continues for more than a few minutes, call your doctor.</li></ul>

Taking the right precautionary steps before the arrival of any season will keep your baby safe and healthy.

Winter Precautions for Babies

Taking the right precautionary steps before the arrival of any season will keep your baby safe and healthy.

Precautions for Babies During the Winter Season

If your child is laughing without any specific reason or if (s)he is talking, crying or staying silent way too much without any understandable reason, this might indicate that your child is unable to understand what is going on in a particular situation. When children have insecurity of being judged as someone who cannot gauge what is going around in his/her space, they react in a way in which people around them are not able to catch the fact that the child is not understanding anything happening around him/her. From the child’s perspective, (s)he feels, "Come on! I don’t get it. Why do you want me to understand everything”. They choose not to be vocal about how they feel. So they keep reacting in odd ways. Sometimes children are scared and think "If I go say that I don’t understand this and ask again, my parents will get angry and scold me.” You need to analyse the scenarios in which your child laughs too much. Ask you this question - Is this situation particularly funny and laughable or is my child just acting oddly because of (s)he lacks understanding of the situation? If you feel that your child lacks understanding, talk to them in private and ensure them that you are there to understand them and not mock them or be angry at them. Reassure them that if they don't feel right about anything, they can come to you and talk to you; there will be no judgements. If things are out of control and you cannot help manage your child's behaviour, you should consult a child psychologist who can help you solve this problem by taking steps in the right direction.

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

When a child laughs too much

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

It's trickier to keep babies safe in monsoons, but taking care of a few important things can make it alright: <ul><li>Make sure that your baby’s clothes are dry and warm. Clothes often remain cold and damp after a wash in the monsoon. Clothes that remain damp can result in your baby catching a fever or cold. It is also best to opt for breathable cotton fabrics and avoid synthetics that may cause rashes.</li><li>Monsoons are always accompanied by several insects and germs like flies, fungus mosquitoes, etc. Hence the chances of babies falling ill also increase during monsoons. To keep your baby free of these, ensure that you and everyone else handling your baby should stay clean. Keep an eye out for nappy rash - change diapers regularly and apply a good diaper rash cream.</li><li>Disinfect your home and surroundings too regularly to keep germs away. Unclean surroundings can harbour many disease-causing insects and pests, as well as bacteria.</li><li>Monsoon brings with it malaria and dengue causing mosquitoes. To prevent your baby from catching these diseases, it is best to use bed nets or mesh windows. You can also use mosquito repellent creams for your baby after consulting with a doctor. There are also liquid, card and coil repellents available that are safe and effective against mosquitoes.</li><li>It is best not to take your baby out during monsoons, especially when it is raining. The humidity and the change in temperatures might lead to your baby catching the flu. If you have to take your baby out, make sure that your baby is covered correctly and completely dry throughout your outing. If you go out, avoid dirty areas with puddles and mud. Ensure that you are not taking your baby to crowded places as it’s easier to get infected with people around. When you take your child outdoors, keep wet wipes handy to ensure your baby stays clean all the time.</li><li>Some infants are allergic to specific pollen and allergens. Make sure your baby is kept away from these during the rains. If you notice any rash, redness or other symptoms, consult your doctor immediately and get it checked.</li><li>Check your house for dampness, leakage before the monsoon arrives. Get them fixed if there is a problem. Check for fungus or moulds around the house. Secure the loose electric wiring, if any. Clean the drains and keep bathrooms hygienic</li><li>Always feed freshly prepared food to your baby in monsoon as food tends to spoil quickly in monsoon.</li><li>Since you can’t always find clean water when you’re outside, make sure you carry a small bottle of sanitiser and use it to clean your hands whenever handling the baby.</li><li>Many doctors recommend getting a flu booster shot when the monsoons are around. Make sure your baby gets all his/her shots before the monsoon.</li><li>Since a baby is primary indoors in monsoon (s), he doesn’t need a daily bath. Two to three times a week, and especially around humid times, can give your baby relief from the heat as well. If your child has been outside, definitely give him a nice warm water bath.</li></ul>

Monsoon Precautions for Babies | Tips & Precautions

Monsoon Tips and Precautions for Babies

Before guiding your child towards the spiritual path, accept it in your life first. Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. Developing spirituality is a lifelong journey towards self-discovery. What is spirituality?The dictionary defines it as being concerned about the human soul and spirit as opposed to physical and material things. It does not matter in which religion you believe. It is important to believe in the energy that is greater than us. Spirituality is developing life values like gratitude, compassion, sharing, acceptance, faith, etc. Being spiritual is respecting life, respecting the rights of others, and appreciating the environment. For example, teaching ‘sharing’ to children is important; be it sharing their toys with other children or sharing their time and energy with elderly people. It is important to let our children know how these actions make other people feel good. Not to mention when we help others, we are truly helping ourselves. Spiritual kids are happier and healthier and have a better sense of values and morals.Spiritual well being leads to fewer chances of anxiety and depressive symptoms. Spiritual well being also leads to emotional well being in children. There is no particular age when you can start instilling spirituality in your children. You can teach your babies and toddlers too. At this age, they might not understand it mentally but they will feel the energies, vibrations, and love and will know that this is a state of being. Here are a few ways to nurture your child spiritually:<ol><li>Set an intention:&nbsp;First thing in the morning have everyone in your family set their intention for the day. Have your children state their intention, for example, their intention for the day could be something like: I intend to be mindful in school today, or I intend to have a happy day.&nbsp;At the end of the day, ask them if their day turned out as they intended it to. If not, ask them where it went off track and what they could have done differently.</li><li>Gratitude journal: Make it a habit that everyone in the family writes down at least one thing they are grateful for every day in the evening. It can be anything from being happy for being alive to thanking another family member for something they have done for them. Alternatively, if you as a family eat dinner together, have everyone at the dinner table state what they are grateful for.</li><li>Guided visualisation: Children are visual learners so guided visualisations or meditations work great. Guided visualisations can create healthily, thought-provoking images to transform negativity into positive affirmations. Guided visualisations provide relief from stress and anxiety, decrease panic attacks, boost self-esteem, and provides opportunities for children to connect with themselves on deeper levels. Guided visualisations are best to use before bed so as to calm your baby down and put them in the space to have good dreams.</li><li>Martial Arts:&nbsp;As odd as this sounds, martial arts actually emphasises self-control, respect, and compassion. Apart from teaching self-control and discipline, martial arts boosts self-esteem and confidence, it provides a tool to channel anger. It is also a great exercise</li><li>Yoga:&nbsp;Yoga brings about inner peace, is a good way to increase children’s awareness of their own bodies, aids their sense of balance. It also reduces stress and lowers anxiety levels in children.</li><li>Arts and Crafts:&nbsp;Arts and crafts provide children with the opportunity of being creative and use their imagination. Hence, art and craft is great way to explore spirituality. Art also helps children in expressing their deepest feelings for which they don’t have the words to say out loud. Children tell the truth through their art.</li><li>Explore nature: Exploring nature helps in self-discovery. You can teach several aspects of life using the elements of nature. For example, you can teach your children about transformation by talking about butterflies; teach them about the interconnectedness of life by talking about ecosystems while hiking in the forest; teach them about conservation by picking up trash wherever you are; take them for stargazing. There are endless ways to teach children about the universe and its place in it through the exploration of nature.</li><li>Community Service: Volunteering for a community service project can provide children with a broader understanding of how they fit in the world. It helps them develop compassion and empathy for others and find gratitude that their own circumstances are different from others.</li><li>Encourage your child to share his or her dreams with you: By showing a genuine interest in your child’s dreams, the child will learn to value them. Encouragement to share will build their self-confidence and in turn create an optimistic and cheerful approach to life. By encouraging a child to share aspirations we are ultimately supporting them in believing and achieving them.</li><li>Listen to your child with full attention and concentration: When children try to communicate but aren’t heard and honoured, they try to guard their feelings over time and keep to themselves most of the time. Take time out to sit and listen to your child’s joys, achievements, frustrations, and dreams.</li></ol>

Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. 

Nurturing your child's Spirituality

Spirituality keeps one grounded and helps an individual live an emotionally and mentally content life.

Nurturing your childs Spirituality

We all love to eat fruits but often we forget how surprisingly awesome they are. Think about it: Fruits are colourful, unique, perfectly packaged foods that exist in nature so they can reproduce. Thankfully, they taste fresh and delicious and are packed full of vitamins and nutrients. To make fruits a bit more fun, here are 16 surprising facts about fruit children eat every day, but probably don't know -- like how to choose the best fruit, how many seeds a pomegranate has, and What other 'vegetables' are actually fruits. <h5>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A Whole Lot of Jack:</h5>The jackfruit has been determined to be the largest tree fruit in the world.<img src="https://bee-assets-production.s3.amazonaws.com/image/the_jackfruit_has_been_determined_to_be_the_largest_tree_fruit_in_the_world._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635596961997.jpg" width="382" style=""><h5>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Seeds A Plenty:</h5>Strawberries are the only fruit with seeds on the outside. There are 200 seeds in an average strawberry.<img src="https://bee-assets-production.s3.amazonaws.com/image/strawberries_are_the_only_fruit_with_seeds_on_the_outside._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635596974181.jpg" width="384" style=""><h5>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;One Pricey Melon:</h5>The Japanese Yubari cantaloupe is one of the most expensive fruits on the planet.<img src="https://bee-assets-production.s3.amazonaws.com/image/the_japanese_yubari_cantaloupe_is_one_of_the_most_expensive_tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597068413.jpg" width="388" style=""><h5>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;It Still Taste Fresh:</h5>An apple purchased and eaten today, may actually be up to a year old.<img src="https://bee-assets-production.s3.amazonaws.com/image/an_apple_purchased_and_eaten_today%2C_may_actually_be_up_to_a_year_old._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597115917.jpg" width="394" style=""><h5>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;More Bounce to The Ounce:</h5>Cranberries can Bounce, small pockets of air inside the fruit enable it to bounce and float.<img src="https://bee-assets-production.s3.amazonaws.com/image/cranberries_can_bounce%2C_small_pockets_of_air_inside_the_fruit_enable_tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597460430.jpg" width="399" style=""><h5>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Biggest but Smelly:</h5>Durian is one of the world's biggest and smelliest fruit.<img src="https://bee-assets-production.s3.amazonaws.com/image/a_durian_is_one_of_the_world%27s_biggest_and_smelliest_fruit._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597157050.jpg" width="402" style=""><h5>7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Red and Strong:</h5>Red-coloured fruits keep your heart strong.<img src="https://bee-assets-production.s3.amazonaws.com/image/red-coloured_fruits_keep_your_heart_strong._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597138174.jpg" width="404" style=""><h5>8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Sharp Memory:</h5>Purple and blue fruits help enhance memory.<img src="https://bee-assets-production.s3.amazonaws.com/image/tongue_twister_listicle_blog_30-10-purple_and_blue_fruits_help_enhance_memory._2021.jpg_image_1635597143217.jpg" width="408" style=""><h5>9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Oh Orange:</h5>Not all oranges are in fact orange.<img src="https://bee-assets-production.s3.amazonaws.com/image/not_all_oranges_are_in_fact_orange._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597462068.jpg" width="408" style=""><h5>10.&nbsp;&nbsp;Hi cousins:</h5>Apples, peaches and raspberries are all members of the rose family.<img src="https://bee-assets-production.s3.amazonaws.com/image/apples%2C_peaches_and_raspberries_are_all_members_of_the_rose_family._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597169508.jpg" width="411" style=""><h5>11.&nbsp;&nbsp;Stay Healthy:</h5>Yellow-coloured fruits prevent you from getting sick.<img src="https://bee-assets-production.s3.amazonaws.com/image/yellow-coloured_fruits_prevent_you_from_getting_sick._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597146754.jpg" width="412" style=""><h5>12.&nbsp;&nbsp;Good For Eyes:</h5>Orange-coloured fruits tend to keep your eyes healthy.<img src="https://bee-assets-production.s3.amazonaws.com/image/orange_-_coloured_fruits_tend_to_keep_your_eyes_healthy._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597157046.jpg" width="407" style=""><h5>13.&nbsp;&nbsp;No Veggie:</h5>Pumpkins and avocados are fruits, not a vegetable.<img src="https://bee-assets-production.s3.amazonaws.com/image/pumpkins_and_avocados_are_fruits_not_a_vegetable._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597139371.jpg" width="411" style=""><h5>14.&nbsp;&nbsp;Let’s Float:</h5>Apples float in water because they are 25% air.<img src="https://bee-assets-production.s3.amazonaws.com/image/apples_float_in_water_because_they_are_25%25_air._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597158974.jpg" width="414" style=""><h5>15.&nbsp;&nbsp;Strong Bones:</h5>Green-coloured fruits help in making your bones and teeth strong.<img src="https://bee-assets-production.s3.amazonaws.com/image/green-coloured_fruits_help_in_making_your_bones_and_teeth_strong._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597173837.jpg" width="416" style=""><h5>16.&nbsp;&nbsp;Slow to grow:</h5>Each pineapple plant only produces one pineapple per year.<img src="https://bee-assets-production.s3.amazonaws.com/image/each_pineapple_plant_only_produces_one_pineapple_per_year._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597169563.jpg" width="417" style="cursor: nesw-resize;">Fruits are filled with nutrients, vitamins, and fibre. Whether eaten raw, cooked or as a smoothie ingredient, fruits are pretty amazing and fascinating.

16 surprising fruit facts that are actually true. Children curiosity is aroused if fruit facts are presented in a fun manner and help them remember these facts.

16 Surprising Facts of Fruits to Teach Your Children

Our main focus is to get children eating the good stuff in a fun learning way– encouraging them to eat enough fruit to thrive and grow into happy and healthy individuals.

16 Surprising facts of fruits to teach children

Children who are exposed to car exhaust gas or pollution have a higher chance of developing allergic reactions than other children.

can a child be allergic to car exhaust   

Children who are exposed to car exhaust gas or pollution have a higher chance of developing allergic reactions than children who are not exposed to pollution or exhaust gas. Exposure to car exhaust gas is also linked to more chances of asthma in kids. A child might not be necessarily allergic to exhaust gas but exhaust gas exposure increases the chances of allergic reactions in kids.

can car exhaust cause allergies

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