When moms start feeding the newborns, the nipple often turns red and pointy instead of round and smooth. This could be due to the problem in latching technique, insert your finger into the corner of your baby's mouth to stop feeding for a while when you feel pain -- and then try latching on again. Ideally, your baby should take at least one inch of your areola (entire circle surrounding the nipple) into the mouth. Measures to treat sore nipples:<ul><li class="ql-align-justify">When you take bath, clean the area with water and do not apply any soap. Your areola secretes oil that keeps your nipples moist. If you use soaps, these protective oils might be removed.&nbsp;Air-dry your nipples and do not rub them harsh. There is no need to clean your breasts before breastfeeding, offer your breasts as such. The microbes on your breast surface will help in the development of your baby's gut bacteria. You need to only clean your breasts before feeding if you have an infection.</li><li class="ql-align-justify">Apply few breast milk drops. Massage a few drops of breastmilk before and after the feed to heal your nipples.</li><li class="ql-align-justify">Your doctor might sometimes prescribe you creams to apply on your nipples.</li><li class="ql-align-justify">If you need instant relief after nursing, use hydrogel pads.</li><li class="ql-align-justify">Sometimes the pain is also due to blocked milk duct, massage your breasts with warm water. This will help to unplug ducts and clear the lumps, milk gets released and there is a relief in pain. Note that breastfeeding is the best way to unclog ducts, do not stop breastfeeding due to the pain.</li></ul> These are only temporary relief solutions. You will have to work on the cause of your soreness like poor latch or baby's tongue tie etc. A lactation consultant will be able to help you better. Some women face nipple structural challenges as well. Some of them have flat nipples or very large nipples. In any case, there is no need to worry as generally newborns can nurse on all types of nipple structures. Just ensure that there is a proper latch during the breastfeeding and that the baby is gaining adequate weight. However, here are a few things which might help you if you are facing a lot of trouble:<ul><li class="ql-align-justify">If you inverted nipples, they will naturally protrude out as the pregnancy progresses. Even if this does not happen, your baby will be able to latch on and feed properly. If the baby is facing some troubles, a nipple shield will be very helpful in this case. Consult your doctor or a breastfeeding specialist to help you accustom to the use of nipples.</li><li class="ql-align-justify">If you have flat nipples, they will raise with stimulation. If they don't, do not worry as long as your baby holds on to the areola apart from nipples. If along with flat nipples, you have engorged breasts, your baby might struggle with the latch. In this case, use your fingers to pull the nipple towards your baby's mouth. Your doctor might suggest you to use breast pumps in this case.</li><li class="ql-align-justify">If you have large nipples, it will take your baby a few days to have a proper latch. But if you have adequate milk supply, your baby will get enough milk and gain wait adequately. You can try football hold if you have large nipples.</li></ul>

Breastfeeding can sometimes get overwhelming, not just emotionally, but physically too. Nipple care is very important for the first few months of feeding.

Nipple care

Ravina Sewani

Infants and toddlers tend to get a heart attack but in very rare cases. Some children are also born with congenital heart defect, which means that a child is born with a heart structural problem. Congenital heart defects can be simple or complex and may or may not need treatment or surgery. There are about more than 25 different types of congenital heart defects and only a professional expert can decide whether a child needs surgery or not. Congenital heart defects are the cause of heart attacks in babies and children. Symptoms of congenital heart defect:<ul><li>Pale grey or blue skin colour</li><li>Rapid breathing</li><li>Swelling in the legs, abdomen or areas around the eyes</li><li>Shortness of breath during feedings, leading to poor weight gain</li><li>Easily becoming short of breath during exercise or activity</li><li>Fainting during exercise or activity</li><li>Swelling in the hands, ankles or feet</li></ul> Diagnosis:Serious congenital heart defects are often diagnosed before or soon after your child’s birth. If you notice that your baby has any of the signs or symptoms above, call your child's doctor. CausesResearchers aren't sure exactly what causes most of these defects, but they think genetics, certain medical conditions, some medications and environmental factors, such as smoking, may play a role. Types of heart defects:<ul><li>Holes in the heart: Holes can form in the walls between heart chambers or between major blood vessels leaving the heart.</li><li>Obstructed blood flow: When blood vessels or heart valves are narrow because of a heart defect, the heart must work harder to pump blood through them.</li><li>Abnormal blood vessels: Several congenital heart defects happen when blood vessels going to and from the heart don't form correctly, or they're not positioned the way they're supposed to be.</li><li>Heart valve abnormalities: If the heart valves can't open and close correctly, blood can't flow smoothly.</li><li>An underdeveloped heart: Sometimes, a major portion of the heart fails to develop properly.</li><li>A combination of defects: Some infants are born with several heart defects.</li></ul> Risk factors:<ul><li>Pregnant mother with Rubella</li><li>Diabetic mother</li><li>Certain medications; it’s better to give a list of medications a mother takes to her doctor before she tries to get pregnant.</li><li>Drinking alcohol during pregnancy</li><li>Smoking</li><li>Heredity: Genetic testing can detect such disorders during fetal development.</li></ul> Complications:<ul><li>Heart failure: This serious complication may develop in babies who have a significant heart defect.</li><li>Slower growth and development: Children with more-serious congenital heart defects often develop and grow more slowly than do children who don't have heart defects.</li><li>Heart rhythm problems</li><li>Cyanosis: If because of your child's heart defect, oxygen-poor blood mixes with oxygen-rich blood in his or her heart, your child may develop a grayish-blue skin colour, a condition called cyanosis.</li><li>Stroke: Although uncommon, some children with congenital heart defects are at increased risk of stroke.</li><li>Emotional issues: Some children with congenital heart defects may feel insecure or develop emotional problems because of their size, activity restrictions or learning difficulties.</li></ul> Prevention:It may not be possible to prevent congenital heart defects as the exact causes are not known. But here are a few things to do to reduce the risks of such defects:<ul><li>Get a rubella vaccine</li><li>Control chronic medical conditions like diabetes</li><li>Avoid drinking and smoking</li><li>Take a multivitamins with folic acid</li></ul> Heart Attacks or Heart Failure in children: Causes:<ul><li>Over-circulation failure: When blood mixes inside the heart due to a congenital heart defect.</li><li>Pump failure: When the heart muscle becomes damaged and no longer contracts normally. This can be due to a viral infection as well apart from the problems with the heart muscles and arteries. Children with muscular dystrophy may eventually also develop problems with their heart muscle.</li><li>Low blood (anaemia) can also result in heart failure.</li></ul> Symptoms:<ul><li>Trouble breathing</li><li>Poor feeding or growth</li><li>Excessive sweating</li><li>Low blood pressure</li></ul> Diagnosis:If your physician suspects that your child may be experiencing heart failure symptoms, a chest X-ray may help determine if the heart is enlarged. You also may be referred to a paediatric heart specialist.&nbsp;Additional tests can include an electrocardiogram (EKG or ECG) to evaluate the heart rhythm or an ultrasound of the heart (echocardiogram) to evaluate heart structure and function. Treatment:<ul><li>If heart failure is caused by over-circulation due to a congenital heart defect, surgery is often necessary to repair the defect. Often, your physician may initially treat your child with medications, which sometimes requires hospitalisation. Other dietary changes such as low-salt and low-fat diets may be discussed. Following appropriate treatment, your child’s condition and symptoms may improve. This is called compensated heart failure. Then your child can get a surgery done as and when the doctor guides.</li><li>If the heart failure is caused by pump failure, your child may require a pacemaker. A pacemaker reminds the heart to maintain a normal heart rate. The small, battery-operated devices are like tiny computers and are implanted under your child’s skin with a small wire connected to the heart. This requires a surgical procedure. In other cases of pump failure, different kind of surgeries might be needed.</li></ul>

Here are Heart Defects Symptoms, Causes, Diagnosis, Types, Risk factors, Complications, Prevention, and Treatment.

Heart Defects and Heart Failure in Children

Palak Vyas

Massaging your baby’s scalp with suitable oil and the right technique will give your child all the benefits. Ensure that you apply oil on clean scalp and massage gently. Some of the benefits are:<ul><li>﻿It moisturises your baby’s hair and soothes dry scalp.</li><li>Helps in treating scalp problems like dandruff, scaly skin, a bacterial or fungal infection.</li><li>It hydrates your baby’s hair.</li><li>It prevents hair fall.</li><li>It strengthens hair roots.</li><li>If your baby has curly hair, applying oil softens hair strands.</li></ul>

Hair massage with oil is beneficial in several ways.

Benefits of applying oil in child’s hair

Samiksha Choithani

Are root canals good for a 5 year old?Root canals can be safe for 5 year old child if performed properly by an expert. The procedure and materials used for performing root canal is safe and suitable for child and does not cause any harm. Do Pediatric dentists do root canals?Yes, Pediatric dentists do root canal for babies. Your family dentist may address the problem but a child’s specific dental needs can be treated by a pediatric dentist. Hence, it is good to visit a pediatric dentist to do the procedure of root canal How long does it take to do a baby root canal?Root Canal treatment for babies usually takes around 30 mins to an hour, however you might have to spend around 90 mins at the dental clinic for a complete entire treatment.

Frequently asked questions about root canal treatment

All you need to know about root canal

Newborns and infants cannot inform when they are hungry. Some of these signs are subtle hints that will tell you when the child is hungry:<ul><li>The baby is putting fingers in mouth</li><li>Sucking lips or tongue</li><li>Making little crying sounds</li><li>Getting restless</li><li>Avoids other family members and only wants to be with mother</li></ul> Some babies are too sleepy and do not show any signs of hunger, but wake them up and feed the baby at least 8 to 12 times in 24 hours. Babies often get hungrier than usual (every hour) during the growth spurt. Growth spurt is the time when the baby is physically growing; it lasts for 2-3 days. Growth spurts occur periodically, within 7-10 days of birth, 2-3 weeks, 3 months, 4 months, 6 months and 9 months.

Irritability is probably the most common signs among babies that indicates a child is hungry.

Signs that indicate babies are hungry

Eyestrain is a symptom, not an eye disease. Eyestrain occurs when eyes get tired from intense use, such as driving a car for extended periods, reading, or working at the computer. Causes:<ul><li>Looking at digital device screens</li><li>Reading without pausing</li><li>Being exposed to bright light or glare</li><li>Having an underlying eye problem, such as dry eyes or uncorrected vision (refractive error)</li><li>Being stressed or fatigued</li><li>Being exposed to dry moving air from a fan, heating or air-conditioning system</li></ul>In children, the most common cause of eyestrain is the prolonged use of screen in day-to-day life. Effects of excess screen time on children's eyes:<ul><li>Blurry vision</li><li>Watery, dry, itchy, or red eyes</li><li>Double vision</li><li>Headaches</li><li>Sore or tired eyes</li><li>Burning in eyes</li><li>Sore neck, shoulders or back</li><li>Increased sensitivity to light</li><li>Difficulty concentrating</li></ul> Remedies to soothe eyes after excessive screen time: Adjust the lighting: When watching television, keep the room softly lit. When reading printed materials or doing close work, try to position the light source behind your child and direct the light onto the page or task. Take breaks: Ask your child to take occasional breaks and ask them to rest their eyes by looking away from the digital screen. Try the 20-20-20 rule: Every 20 minutes, encourage your child to look at something 20 feet away for at least 20 seconds. Blink often: Children get so engrossed in screens that they blink less than usual which can contribute to dry eyes. Blinking produces tears that moisten and refresh eyes. Keep reminding your child to blink often. Reduce glare: Place an anti-glare cover over the screen so that the screens are easy on your child. Cut down your child's screen use an hour or 2 before bed. Keep distance: Ask your child to keep the screens 20 to 28 inches away from their eyes. Computer use glasses: If your child is facing extreme irritation in his/her eyes, get them to wear computer-use glasses which will protect their eyes from the screen's glare.

The digital age has taken a toll on the eye health of children. We can completely avoid the use of screens but we can keep it in check.

Eyestrain and eye care after a prolonged screen time

If your child does not like milk or takes time to have a glass of milk every morning, do not get impatient. Threatening the child is not a solution.Calcium is important for bones and milk intake is important for a child’s health, so you can try these techniques or give alternate sources of Milk: <ul><li>Keep offering milk at each meal.</li><li>Make a smoothie with Banana or make almond milkshake.</li><li>You can pair milk with cornflakes or healthy cereals.</li><li>Give a handful of almonds and oranges as a substitute.</li><li>Sprinkle some sesame seeds in salads or add them when you knead a roti dough.</li><li>Give plenty of curd or yogurt/cheese/ghee - these are good substitutes of milk.</li><li>Don’t start with a full glass and insist on finishing it; try small quantities and gradually increase the intake.</li><li>You can even pair it with you child’s favourite biscuits or cookies.</li><li>Give them options of colourful glasses to choose from so as to make the milk consumption appealing.</li></ul> REMEMBER the goal is to fulfil the calcium need in a child's body. So if your child dislikes animal milk, you can try almond or coconut milk or given him/her alternative sources of calcium.

If your child does not like milk or takes time to have a glass of milk every morning, do not get impatient.

What to do if child does not drink milk?

Drooling is saliva coming out of baby’s mouth. Generally drooling in the early developmental stages of the child is completely normal. It is a part of physical development. It is common for baby to drool till 2 years. But if the child is drooling even after 4 years, it is not normal. Main causes of drooling:<ul><li>Teething: Drooling is common in babies during their teething periods.</li><li>Open mouth posture: Drooling happens when the baby does not have enough muscle control to contain the saliva that the body produces. The baby still has poor mouth and tongue control resulting in drooling.</li><li>Nasal congestion: When the child breathes through his/her mouth due to nasal congestion, (s)he starts drooling during sleep.</li></ul> Treatment:<ul><li>Usually the baby stops drooling by the time (s)he is 2 years.</li><li>Parents can work on improving child’s posture.</li><li>Try reducing nose blockage.</li><li>Medication can be given to help reduce the amount of saliva produced in case of excessive drooling.</li><li>Doctor can recommend injections or surgery depending upon the severity of the case.</li></ul>

Saliva drooling is very common among children and usually resolves by the age of 2 years.

Saliva drooling in children

<ul><li>Moulds are small fungi and its spores float in the air and can thrive in moist environments - indoor or outdoor. It has a strong odour and develops a spongy layer on the surface which makes it easy to identify moulds.</li><li>Allergic reactions to mould are similar to hay fever symptoms so it is important to get the allergy diagnosed by a healthcare expert. The spores of mould may also cause symptoms of asthma in very sensitive children.</li><li>To prevent mould allergy in children, keep your surroundings clean. Treat the dampness or leaks at home if any, as this will reduce the humidity and hence prevent the formation of moulds in the house.</li><li>If your child is allergic to moulds, it is advisable to wear a mask at places where mould formation is known to take place or at places where humidity is high.</li><li>Treatment includes using antihistamine or medications for nasal problems.</li></ul> Symptoms:<ul><li>Itching</li><li>Rashes</li><li>Vomiting</li><li>Diarrhoea</li><li>Swelling of the lips or tongue or face</li><li>Throat constriction</li><li>Difficulty in breathing</li><li>Allergies may sometimes also cause a life-threatening reaction called anaphylaxis which constricts the airway passage and requires immediate medical attention.</li></ul> Diagnosis:<ul><li>Always get your child diagnosed by a healthcare expert and never on your own. Never self-assume that your child has peanut allergy. Commercial home test kits for self-diagnosis are not recommended as they may not be of the required standards.</li><li>Your child’s paediatrician may recommend that your child undertake tests like skin prick test, blood test or food/drug challenge. It is important that these tests are performed under medical supervision as these tests might trigger an allergic reaction. Along with these tests, your child’s paediatrician will also examine your child's medical/family history, existing conditions like asthma and eczema.</li></ul>

Allergy triggers to moulds in your child can be prevented by maintaining the hygiene around you.

common causes of post nasal drip

Following article(s) will help solve your concern.