Palak Vyas

Congestion occurs when extra fluids (mucus) accumulate in the nose and airways. Congestion may give your baby a blocked nose, noisy breathing or mild trouble in feeding. Mild congestion is common and is not much of a concern. But if your child breathes 60 breaths per minute, (s)he is struggling to catch breath. In this case, take them to a paediatrician immediately. Symptoms of congestion:<ul><li>Coughing</li><li>Wheezing</li><li>Grunting</li><li>Thick nasal mucus</li><li>Discoloured nasal mucus</li><li>Noisy breathing</li><li>Sniffing</li><li>Trouble eating</li></ul> Causes of congestion:<ul><li>Allergies</li><li>Cold/flu</li><li>Asthma</li><li>Premature birth</li><li>Pneumonia</li></ul> Treatment of congestion:<ul><li>Give your baby a warm bath but try to keep it short for 5-10 minutes and once you are done quickly wipe the baby's body, apply moisturiser and dress your baby as soon as possible.</li><li>Keep feeding your baby regularly and monitor for wet diapers.</li><li>Add one or two drops of saline to their nostrils.</li><li>Use a humidifier in the baby’s room by the bedside to keep away the dryness in weather. It will add moisture in the air of the room and will help clear congestion.</li><li>Gently massage their nasal bridge, forehead, temples, and cheekbones.</li><li>Remove potential allergens or pollutants from the home's air by vacuuming up pet hair, not burning candles or incense sticks and not smoking.</li><li>Wipe away excess mucus with a soft, dry tissue or cloth.</li></ul>

Congestion can make a child uneasy and cause difficulty in breathing.

congestion health concerns

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Dealing with the problem of congestion.

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