Ravina Sewani

The feeling of blocked or clogged ears is either due to water or sir getting stuck in the ears. Water in the ears:When water enters in an ear due to any reason, the ear feels clogged/blocked. If there's too much water in the ears, surrounding sounds also get muffled. It is important to remove the water from ears because otherwise it can cause infections. You can get the water out of your child's ear, these are a few steps to follow:<ul><li>First dry out your child's ear using a soft towel. Do not push the towel deep into the ear canal.</li><li>Ask your child to tilt their head on the side of the ear which has water stuck in it and let gravity to do the work. Slightly pull their earlobes; this will straighten the ear canal helping in draining the water.</li><li>If the clogging of the ear persists, you can get ear drops prescribed by your child's doctor.</li><li>Do not use cotton swabs as they will push the dirt deep into the ear. Warn your children to not stick their finger in their ear.</li></ul> Air in the ears:The ears tend to feel full and clogged when a person is sick, or when altitudes change. To relieve from this feeling, one needs to pop their ears. Here is how you can help your child:<ul><li>Yawn: Instruct your child to yawn as many times as possible as yawning helps in opening up the ear canal hence helping the ears to pop.</li><li>Swallow: Give water to your child or a candy to suck on as swallowing activates the muscles that open up the ear canal.</li><li>Valsalva maneuver: Take a deep breath and pinch your nose shut. Keep your mouth closed and gently exhale through the nose. If your child is too young, this technique to pop the ears is not advised as it carries a minute risk of rupturing the eardrum.</li><li>Toynbee maneuver: Pinch the nose shut and with your mouth closed, try swallowing. If your child has difficulty doing this, a mouthful of water will help in swallowing.</li><li>If nothing works, consult your child's doctor.</li></ul>

The feeling of blocked or clogged ears is either due to water or sir getting stuck in the ears.

Blocked ears

Breastfeeding after having a C-section delivery can be difficult due to the painful wound. Your healthcare provider will guide you about the positions that are most comfortable for you. Breastfeeding positions which you can try are the under-arm hold where your baby lies on your side under your arm. In this position, support your back and the side with cushions. Another position which you can try is side-lying hold, where you lie on one side, support your head and back with pillows with your baby closely tucked to you and facing you. You can read about these positions in detail in our Breastfeeding positions article. While breastfeeding, use a pillow over the wound to protect it and then ask someone to pass the baby to you. Make the best use of your hospital stay to get the needed guidance to breastfeed your baby effectively.

Breastfeeding after having a C-section delivery can be difficult due to the painful wound.

Breastfeeding after a C-section

In an egg allergy, the body mistakes the egg proteins as a threat which triggers the immune system to produce an allergic reaction to those proteins. An allergic reaction to the proteins in egg white or yolk or both is possible.Studies have shown that 2 out of 100 children are allergic to egg but around 70% of them outgrow the allergy by the time they reach adulthood.Egg proteins are found in raw, boiled/parboiled, poached, baked, or powdered form of eggs.It is advisable to avoid egg-based foods as it is difficult to completely separate the white from the yolk. Traces of yolk might be present in a few commercially available 'egg-white products'.Children with egg allergy can be safely vaccinated for MMR and Flu vaccine.Eggs can be introduced into your child’s diet by a scientific approach called “egg ladder”. Egg Ladder is a specific scientific food chart designed for the easy reintroduction of eggs in the diet and to induce egg tolerance to combat egg allergy. Symptoms:<ul><li>Nasal congestion, runny nose, sneezing or dry cough</li><li>Eczema (a dry, itchy rash) or hives (reddish, swollen, itchy areas on the skin)</li><li>Redness of the skin around the mouth or eyes</li><li>Itchy mouth, ear canal or lip swelling, odd taste in the mouth</li><li>Nausea or vomiting, diarrhoea or stomach pain</li><li>Severe reactions include loss of consciousness, chest pain, turning pale, shortness of breath, trouble swallowing, or anaphylaxis.</li></ul> Diagnosis:<ul><li>The first thing is to not self-diagnose and assume your child to be allergic to eggs. Always rely on a healthcare expert's opinion before avoiding egg-based products.</li><li>A healthcare expert will examine your child's symptoms, his/her health history, and conduct other tests if required, to confirm whether your child has an egg allergy or not.</li><li>Egg allergy has very mild symptoms and is not known to cause severe reactions.</li></ul> Foods to avoid:<ul><li>In breastfed infants, the egg proteins from mother’s diet may transmit to the baby via breast milk and cause an egg allergy to develop an egg allergy.</li><li>Eggs from birds like quails, duck, geese, turkey as well if your child has an egg allergy need to be avoided.</li></ul> Other foods to avoid:<ul><li>Mayo or mayonnaise</li><li>Nougat</li><li>Marshmallows</li><li>Ice cream</li><li>Parents are usually also concerned about giving baked foods to children who have milk or egg allergies. Research indicates that 70%of children allergic to milk or egg can tolerate baked food as high temperature baking can destroy the allergens in milk and egg. Introduction of baked food is known to increase the tolerance to whole forms of milk/egg.</li><li>Always consult your child’s paediatrician to look for alternate sources of nutrition as avoiding milk and egg based foods may develop nutritional deficiency.</li></ul> Treating allergies:<ul><li>The best way to prevent allergies of any sort in children is to avoid the source of the allergen.</li><li>In allergies, paediatricians usually prescribe antihistamine medicines for mild allergic reactions. Whereas for severe allergic reactions like anaphylaxis, your child’s paediatrician will prescribe an adrenaline auto-injector (AAI).</li></ul> Precautions:<ul><li>Develop a habit of reading the food labels for ingredients and allergy information.</li><li>Teach your child to mention about the allergy whenever (s)he goes to visit someone.</li><li>Inform your child’s school about your child’s allergy. You can also give the medicines prescribed by your child’s doctor to the school which they can use in case of sudden allergic reactions.</li><li>Be careful about the possibility of cross-contact; especially when visiting a restaurant.</li><li>Always keep the allergy medication handy for your child.</li></ul> Egg allergy and vaccines:There are several contradictions revolving around developing egg allergies due to a few vaccines like the MMR vaccine, influenza vaccine and yellow fever vaccine. If your child is diagnosed with egg allergy, it is best to consult your child’s paediatrician and then get your child vaccinated.

Egg allergy is one of the most common allergies among all.

Egg Allergy

Children, just like adults, have a sweet tooth, and it is normal for them to want desserts and cookies instead of carrots. If you notice that your child’s diet consists mostly of processed foods, try and buy healthy snacks so that your child has fewer unhealthy options. But there is no need to fret over a dessert every now and then. All food is good food as long as it’s in moderation. Keep the following points in mind if your child is eating too much of sugary food: <ul><li>A habit is a habit, whether it is eating sugar or sucking a thumb or watching TV or even eating 2-3 candies daily. So the way a habit is formed, likewise it can be ridden off too.</li><li>Eating sugar is very harmful for a child because it will cause tooth decay, make him/her obese and leave the child malnourished.</li><li>Parents can use some easy tricks like first of all keeping the sugar jar where the child doesn’t find it easily.</li><li>Avoid bringing and storing candy in the house so the child doesn’t find them easily.</li><li>You can start using jaggery in the dishes to avoid sugar, wherever you can and that way it becomes a healthy option.</li><li>A child of this age can be easily distracted. For a few days if you distract him/her, automatically (s)he will forget asking for sugar.</li><li>For initial days it may become hard but you should stay firm and not give up.</li><li>Ask for help and seek support from family members so they don’t give your child sugar whenever (s)he asks.</li><li>You can always replace sugar with other natural sweet substances such as dates and raisins.</li><li>Eat healthy as a family. Never exhibit any behaviour which encourages the child to eat sugar. Keep your actions in check.</li></ul>

Sugar is a very tempting food item. Keep the sugar intake in check since the first day a child learns to eat; this way things will not out of hand.

Dealing with a child’s sugar eating habits

Dengue fever is a disease caused by a virus. This virus lives in mosquitoes. The virus can cause fever, headaches, rashes, and pain throughout the body. Most cases of dengue fever are mild and go away on their own after about a week. When a mosquito infected by dengue virus bites a person, the person can get affected by dengue fever. The virus can't spread directly from person to person. In rare cases, dengue fever can lead to a more serious form of the disease called dengue hemorrhagic fever (DHF). DHF can be life-threatening and needs to be treated right away. It can be fatal sometimes. Common signs and symptoms of dengue fever include:<ul><li>Symptoms of dengue fever are generally mild in younger children and those who have the disease for the first time.</li><li>High fever, possibly as high as 105°F (40°C)</li><li>Pain behind the eyes and in the joints, muscles and/or bones</li><li>Severe headache</li><li>Pink rashes over most of the body</li><li>Mild bleeding from the nose or gums</li></ul>Symptoms can start anywhere from 4 days to 2 weeks after being bitten by an infected mosquito, and typically last for 2 to 7 days. Diagnosis: If you think your child might have dengue fever, call a doctor right away. You should also call a doctor if your child has recently been to a region that has dengue fever and has a fever or severe headache. The doctor will ask about your child's medical history and recent travels, and send a blood sample for testing. Treatment:No specific treatment is available for dengue fever. Mild cases are managed with lots of fluids to prevent dehydration and getting plenty of rest. Pain relieving medicines can ease the headaches and pain associated with dengue fever. Most cases of dengue fever go away within a week or two and won't cause any lasting problems. If someone has severe symptoms of the disease, or if symptoms get worse in the first day or two, seek immediate medical care. Prevention:<ul><li>There's no vaccine to prevent dengue fever. The best protection is to prevent bites by an infected mosquito. Be sure to:</li><li>Use screens (mosquito nets) on doors and windows, and promptly repair broken or damaged screens. Keep doors and windows shut.</li><li>Have kids wear long-sleeved shirts, long pants, shoes, and socks when they go outside.</li><li>Use insect repellent as directed on kids.</li><li>Limit the amount of time kids spend outside during the day, especially in the hours around dawn and dusk, when mosquitoes are most active.</li><li>Keep surroundings clean. Mosquitoes breed easily when there is water around. They lay their eggs in water, so get rid of unclean water around you.</li></ul> Natural Remedies for Dengue Fever:<ul><li>Drink sufficient Water</li><li>Juice of Papaya Leaves</li><li>Chew Basil Leaves</li><li>Neem Leaves</li><li>Orange Juice</li></ul>

Here are Dengue Symptoms, Causes, Treatment, Prevention, Diagnosis, and Remedies.

All about dengue

Prachi Shah

Children tend to get fussy while eating food because either they are not hungry or because they are irritated with something else. Follow these to keep your cool and to prevent this from becoming a habit: <ul><li>Remove the food without making or passing a judgement. Do not scold your child. Offer the same food at the next meal or snack time.&nbsp;</li><li>Keep your attitude friendly and relaxed. This will help your child to understand that eating is a pleasurable way to satisfy hunger rather than a battleground.</li><li>Small helpings of food may be better accepted by your child. Second helpings can then be offered if appropriate.</li><li>Do not try to bribe children to eat food they do not want with the reward of a pudding or sweet snack.&nbsp;This will only make matters worse.</li><li>It may be useful to adopt the approach that a food refused is ‘not liked today’. If a food is refused, try it again a few days later. Changing the way a food is given, may make it more acceptable.</li><li>Consider possible reasons for the food refusal, such as drinking continually throughout the day, or frequent large snacks between meals, as both of these can reduce the appetite for main meals.</li><li>Never force a child to eat. Your child will gradually learn to eat.</li><li>Make sure the child eats with the entire family.</li></ul>

You can gradually make your fussy eater child accustomed with all kinds of food.

Fussy eaters and giving food to them

Fever in itself is not a disease. Instead, fever is the body’s immunity fighting against a virus or bacteria which has invaded the human body. So when a pathogen attacks our body, our immune system activates and increases blood circulation in the body. The activation of the immune system and increased blood circulation leads to a rise in the body’s temperature. This is how our bodies are naturally designed to fight against diseases whenever there is any external attack on the body. Fever is not our enemy, it is our friend. Toddlers and infants easily catch fever because they are always in contact with germs. If your child is eating fine, sleeping for appropriate hours, and urinating 7-8 times a day, then there is nothing to worry about. The fever will come down easily after 2-3 days. If the fever lasts for more than a week, and your child does not eat, sleep, and urinate properly, it is advisable to visit your child’s paediatrician. Sometimes, infants and toddlers might suffer from fits during high fever. This is when it becomes very much essential to bring down the fever. Children also feel pain or ache during fever due to which it is important to lower down the fever in children by giving medication. Common Causes of Fever:<ul><li>Respiratory tract infections</li><li>Flu</li><li>Tonsillitis</li><li>Cold and cough</li><li>Ear infections</li><li>Teething in infants</li></ul> How to be sure whether a child has fever or not?<ul><li>Most of the parents touch their child’s forehead and if they find it a little warm, they consider it as fever. Scientifically this is termed as delusion of fever.</li><li>Delusion of fever might result due to several reasons:</li></ul>- Mother’s hand being cold because of working with water on and off. Also, hands are usually cold as they are quite away from our hearts.- As infants barely have hair on their head, their head feels a little warmer than adults.- As a child’s brain is developing, there is blood circulation going on and that is the reason their head can feel hotter compared to the rest of the body.<ul><li>If the temperature of a child's head is 98.5 or 99 degree Fahrenheit and if mother’s hands are at 90 or 92 degrees Fahrenheit, then too the mother can find a child’s forehead way hotter even if the child’s temperature is actually normal.</li><li>So never assume there is fever just by touching your child’s forehead, always use a clinical thermometer to stay assured.</li></ul> Diagnosis:Thermometer reading:<ul><li>Digital thermometers are the most reliable and the easiest to use. Place it in the armpit of your child for 1-2 minutes and it will clearly show temperature readings. There is a beep sound that comes when the temperature stops rising. Take that reading and you would accurately know your child’s temperature.</li><li>Scientifically, if the axillary (armpit) temperature reaches 100.4 degrees Fahrenheit or is more than that, it is considered as a fever.</li></ul> Treatment:Medicine for children having fever:<ul><li>Safest option for relieving a child’s fever is paracetamol. Paracetamol is easily available in the market. Choose any medically acclaimed brand which has a good taste so that the child can easily take it. Or you can simply ask your child’s paediatrician.</li><li>Dosage is usually mentioned on the bottle. Dosage depends upon the age and weight of the child. Paracetamol comes in two different preparations. One is the regular preparation and the other is DS- (double strength) preparation.</li><li>Regular paracetamol syrup contains 120-125 mg of paracetamol in 5 ml. Whereas DS paracetamol syrup contains 240-250 mg of paracetamol in 5ml.</li><li>Usual dose that needs to be given is 10-15 mg of paracetamol per kg of a child's weight.</li><li>For example, if your child is say 8 to 10 kgs in weight, 5ml of regular paracetamol is enough. As the weight increases, dosage should also be increased.</li><li>For every 2kg of weight increase, 1ml of syrup should be increased.</li><li>For a child who is 12 to 14 kg, 5 ml of DS paracetamol can be given. Otherwise the child will have to take 7 to 8 ml of regular paracetamol which is more than required.</li><li>Paracetamol is considered the safest medication for children. Certain reports say giving 20 mg per kg of child’s weight is also allowed in a few cases. In a whole day, giving 60 to 80 mg of paracetamol per kg is also considered harmless.</li><li>If it is required, you can give paracetamol after every 4 hours. There are certain diseases in which the fever subsides for 10 to 12 hours, once you have given paracetamol. In such cases there is no issue. But there are other types of diseases where the fever keeps coming back frequently. Here, once you give the medication, the fever subsides for a while but there are toxins in the blood therefore as the effect of medicine subsides; there is rise in temperature again. In such a case you need to give paracetamol after every 4 hours as per required.</li><li>It is very rare that the child’s fever doesn’t subside after taking paracetamol. In most cases children respond well to this medicine yet there can be a few cases where a child’s fever is not affected at all even after taking paracetamol. In that case, you will have to give some other fever medication after consulting your child’s paediatrician.</li><li>If paracetamol does not seem to work for your child, you can try either of these two combinations:</li></ul>i. Combination of paracetamol and ibuprofen. It is commercially known as ibugesic plus or Combiflam.ii. Combination of Paracetamol and mefenamic acid. At times when giving Paracetamol doesn’t show any improvement, you can use mefenamic acid - Meftal, which is also a very popular medicine for fever. <ul><li>Apart from medicines, you can also use cold packs to decrease your child’s temperature.</li><li>Keep in mind to not use cold refrigerated water cold packs for fever, instead use normal tap water. Soak the cloth in the water, drain excess water and place it over the child’s hands, legs, and forehead. Temperature will eventually subside.</li></ul> Home Remedies:<ul><li>If the temperature is below 102˚ F the fever is normal, just give plenty of fluids (liquid) and extra rest.</li><li>If the fever is between 102˚ F to 105˚ F give a warm bath or sponge your child with lukewarm water, this will help to reduce the temperature.</li><li>Make the child wear light clothes and use a light blanket.</li><li>Complete rest and good sleep can help the child recover soon.</li><li>Increase the water intake as much as possible.</li></ul> Prevention:<ul><li>Make sure your child(ren) wash hands properly and regularly.</li><li>Make them to avoid touching their mouth, eyes, and nose constantly.</li><li>Maintain hygiene in your child's surrounding.</li><li>Avoid sharing cups/glasses/spoons.</li></ul>

Here are Fever Causes, Diagnosis, Treatment, Home remedies, and Prevention.

All about Fever

<ul><li>When a grownup child of 4 or 5 years does not eat food on their own, it is a matter of concern. Actually, the training of a child eating on their own should begin in early years. When a child in of 6th or 7th month, (s)he tries to put everything in the mouth and that is the age when the child is eager to eat on his/her own.</li><li>At this time, the parent doesn’t allow thinking that the child is too young to eat on his/her own and will create mess like making their clothes dirty or floor and because the child will take longer time. So the child is being spoon fed and later when they get habituated to be fed by the parent, the parent starts complaining.</li><li>So the whole approach towards feeding needs to be changed. Child should be allowed to eat on his/her own even when (s)he creates mess or takes time.</li><li>Finger food which can be put on their fingers like fryums, cucumber or toast sticks, fruits are the kinds of food children like to eat on their own. Make food interesting for them and gradually they will develop the habit.</li><li>Of course developing a new habit is going to take time and you will need to be patient with your child.</li></ul>

When a child is ready to eat food on its own, (s)he will give you signals. Look for the signals and you will know how to help your baby.

Helping Children eat food on their own

Samiksha Choithani

Children experience toothache because the nerves and the blood vessels are very sensitive in the teeth and gum area. Causes:<ul><li>Diet of the child</li><li>Cavities</li><li>Bacterial infection</li><li>Broken teeth</li><li>Infected gums</li></ul> Symptoms:<ul><li>Swelling, painful gums</li><li>Bad taste in the mouth (from an infection in a tooth)</li><li>Fever or headache</li><li>Bleeding from gums</li><li>Pain while chewing</li><li>Hot or cold sensitivity</li><li>Tooth pain that only occurs when pressure is applied</li></ul> Diagnosis:A check-up by dentist leads to an appropriate diagnosis. Sometimes, dentists carry out dental X-rays to diagnose the problem properly. Sometimes, X-rays Various ways of handling the teething pain at home are:<ol><li>Use a cold pack: Apply a cold pack against your child’s cheek where there is painful sensation. If you don’t have a cold compress, you can wrap a few pieces of ice in a cloth and use it.</li><li>Make your child rinse their mouth with warm water and a teaspoon of table salt.</li><li>You can also use a clean finger or moistened gauze pads to rub your child’s gums, this might help to ease the discomfort.</li><li>Rinse with warm saline water: Add a teaspoon of table salt in a warm cup of water. Ask your child to swish it in mouth for 30 seconds and spit.</li></ol> Medical Treatment:<ul><li>Visit the dentist when your child develops a fever or there is an increase in discomfort.</li><li>The doctor might give an injection around the tooth if the pain is severe. If there is swelling in the gums or face, or if your child have fever, antibiotics may be prescribed.</li><li>For more severe cases like tooth decay, root canal may be performed.</li></ul> Prevention:<ul><li>Help your child to maintain the oral hygiene.</li><li>Ask them to properly gargle after eating.</li><li>Make a habit of brushing teeth twice in a day.</li><li>Avoid sugary foods.</li></ul>

Toothache is quite common among children as they like to munch on anything and everything.

conjunctivitis health concerns

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