<ul><li>Protect your child from too much sun. The sun's rays are strongest between 10 AM and 4 PM so avoid taking your child out during these hours.</li><li>If you plan to take your child outside, apply sunscreen to them which provides protection against UV rays. Apply sunscreen 30 minutes before going outside. Reapply every two hours and after being in the water or sweating. Use sunscreen on cloudy days too as the sun’s rays pass through the clouds as well. Do not skip sunscreen if you are taking your child out; only skip if your child is wearing clothes that cover his/her entire body.</li><li>If your baby is less than a year old, keep them out of the sun as much as you can. Dress your baby in lightweight, light-coloured clothing with long sleeves and long pants. Make sure to cover their head.</li><li>Select sunglasses for babies and children that provide 100% UV protection.</li><li>When it is too hot and humid, children should not play outside or exercise for more than 30 minutes at a time.</li><li>Make sure your child drinks plenty of fluids even if they are not thirsty. Water is best of all. Dehydration can cause fatigue and muscle cramping.</li><li>Keep your child covered at all times when outside or sit in the shade as your child’s sensitive skin can get a sunburn. If your child gets sunburn, the best remedy is to use a cold compress for the affected area. If it’s too much, consult a doctor.</li><li>Never leave your kids unattended in a closed car even for a few minutes and even if the windows are open. The temperature inside a closed car increases too quickly and can be fatal for a child.</li></ul>

Taking the right precautionary steps before the arrival of any season will keep your baby safe and healthy.

Handy Summer Care and Tips For Babies

Taking the right precautionary steps before the arrival of any season will keep your baby safe and healthy.

Summer Precautions for Babies

Before guiding your child towards the spiritual path, accept it in your life first. Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. Developing spirituality is a lifelong journey towards self-discovery. What is spirituality?The dictionary defines it as being concerned about the human soul and spirit as opposed to physical and material things. It does not matter in which religion you believe. It is important to believe in the energy that is greater than us. Spirituality is developing life values like gratitude, compassion, sharing, acceptance, faith, etc. Being spiritual is respecting life, respecting the rights of others, and appreciating the environment. For example, teaching ‘sharing’ to children is important; be it sharing their toys with other children or sharing their time and energy with elderly people. It is important to let our children know how these actions make other people feel good. Not to mention when we help others, we are truly helping ourselves. Spiritual kids are happier and healthier and have a better sense of values and morals.Spiritual well being leads to fewer chances of anxiety and depressive symptoms. Spiritual well being also leads to emotional well being in children. There is no particular age when you can start instilling spirituality in your children. You can teach your babies and toddlers too. At this age, they might not understand it mentally but they will feel the energies, vibrations, and love and will know that this is a state of being. Here are a few ways to nurture your child spiritually:<ol><li>Set an intention:&nbsp;First thing in the morning have everyone in your family set their intention for the day. Have your children state their intention, for example, their intention for the day could be something like: I intend to be mindful in school today, or I intend to have a happy day.&nbsp;At the end of the day, ask them if their day turned out as they intended it to. If not, ask them where it went off track and what they could have done differently.</li><li>Gratitude journal: Make it a habit that everyone in the family writes down at least one thing they are grateful for every day in the evening. It can be anything from being happy for being alive to thanking another family member for something they have done for them. Alternatively, if you as a family eat dinner together, have everyone at the dinner table state what they are grateful for.</li><li>Guided visualisation: Children are visual learners so guided visualisations or meditations work great. Guided visualisations can create healthily, thought-provoking images to transform negativity into positive affirmations. Guided visualisations provide relief from stress and anxiety, decrease panic attacks, boost self-esteem, and provides opportunities for children to connect with themselves on deeper levels. Guided visualisations are best to use before bed so as to calm your baby down and put them in the space to have good dreams.</li><li>Martial Arts:&nbsp;As odd as this sounds, martial arts actually emphasises self-control, respect, and compassion. Apart from teaching self-control and discipline, martial arts boosts self-esteem and confidence, it provides a tool to channel anger. It is also a great exercise</li><li>Yoga:&nbsp;Yoga brings about inner peace, is a good way to increase children’s awareness of their own bodies, aids their sense of balance. It also reduces stress and lowers anxiety levels in children.</li><li>Arts and Crafts:&nbsp;Arts and crafts provide children with the opportunity of being creative and use their imagination. Hence, art and craft is great way to explore spirituality. Art also helps children in expressing their deepest feelings for which they don’t have the words to say out loud. Children tell the truth through their art.</li><li>Explore nature: Exploring nature helps in self-discovery. You can teach several aspects of life using the elements of nature. For example, you can teach your children about transformation by talking about butterflies; teach them about the interconnectedness of life by talking about ecosystems while hiking in the forest; teach them about conservation by picking up trash wherever you are; take them for stargazing. There are endless ways to teach children about the universe and its place in it through the exploration of nature.</li><li>Community Service: Volunteering for a community service project can provide children with a broader understanding of how they fit in the world. It helps them develop compassion and empathy for others and find gratitude that their own circumstances are different from others.</li><li>Encourage your child to share his or her dreams with you: By showing a genuine interest in your child’s dreams, the child will learn to value them. Encouragement to share will build their self-confidence and in turn create an optimistic and cheerful approach to life. By encouraging a child to share aspirations we are ultimately supporting them in believing and achieving them.</li><li>Listen to your child with full attention and concentration: When children try to communicate but aren’t heard and honoured, they try to guard their feelings over time and keep to themselves most of the time. Take time out to sit and listen to your child’s joys, achievements, frustrations, and dreams.</li></ol>

Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. 

Nurturing your child's Spirituality

Spirituality keeps one grounded and helps an individual live an emotionally and mentally content life.

Nurturing your childs Spirituality

<ul><li>Make sure to get your child fully checked before the winter starts.</li><li>Make sure that all heating appliances like geysers &amp; heaters are in working condition.</li><li>Adequate warm clothing is essential but makes sure to NOT over-dress your baby as it can be extremely uncomfortable for him/her. Several thin layers will keep them dry and warm. Always remember to make them warm boots, gloves or mittens, and a hat. The rule of thumb for older babies and young children is to dress them in one more layer of clothing than an adult would wear in the same conditions.</li><li>Give warm water baths to your child. Make sure that there is a balance between the bathroom and the bedroom temperature so that your child does not get uncomfortable after the bath.</li><li>There should be no gusts of cold winds when you are bathing your baby.</li><li>Give adequate necessary vitamins and nutrients essential for proper growth to your child.</li><li>When riding/travelling in a car, make them wear thin, snug layers rather than thick, bulky coats or snowsuits.</li><li>Use sleep clothing for babies like warm one-piece sleepers or wearable blankets instead of loose bedding like blankets, quilts, pillows, bumpers, and sheepskins as they are a cause of suffocating deaths.</li><li>If a blanket must be used to keep a sleeping infant warm, it should be thin and tucked under the crib mattress, reaching only as far as the baby's chest.</li><li>Prevent cold and flu by getting kids to:</li></ul>-Use soap and water: Washing their hands frequently will reduce the spread of germs.-Cover their mouth: Sneezing or coughing into the bend of their elbows also helps prevent the spreading of germs.-Get immunised: Keep vaccinations current, including the flu shot.<ul><li>Include soup in your baby’s diet. A healthy soup in cold weather will keep your baby warm.</li><li>Maintain your own hygiene: Make sure to wash and sanitise your hands before you attend to your baby every time. You need to stay healthy so that your child does not catch any infections because of you.</li><li>Use a Humidifier: When using a heating apparatus during winters it could rob the room of water vapour, making the air dry as well as your child’s skin. Hence, install a humidifier in the room so that the moisture levels are maintained.</li><li>Make use of a moisturiser for your baby as your little one's skin will be extremely sensitive and the harsh atmosphere of the winter can make it dry. Opt for skin creams or moisturisers that are made for the baby’s skin.</li><li>Protect your child from hypothermia. Hypothermia develops when a child's temperature falls below normal due to exposure to colder temperatures. As hypothermia sets in, the child may shiver and become lethargic and clumsy.&nbsp;Speech may become slurred.</li><li>If you suspect your child is hypothermic, call for an emergency at once. Until help arrives, take the child indoors, remove any wet clothing, and wrap him/her in blankets or warm clothes.</li><li>Another thing to keep your baby safe from is frostbite. Frostbite happens when the skin and outer tissues become frozen.&nbsp;This condition tends to happen on extremities like the fingers, toes, ears and nose.&nbsp;They may become pale, grey and blistered. At the same time, the child may complain that his/her skin burns or has become numb.</li><li>If you suspect frostbite, bring the child indoors and place the frostbite parts of his/her body in warm (not hot) water. Warm washcloths may be applied to frostbitten noses, ears and lips. Do not rub the frozen areas. After a few minutes, dry and cover the child with clothing or blankets. Give him/her something warm to drink. If the numbness continues for more than a few minutes, call your doctor.</li></ul>

Winter Precautions for Babies

Precautions for Babies During the Winter Season

<h2>Here are the quick tips on How to tell a joke to kids.</h2> <h2>Remember, Jokes aren’t funny unless you tell them in a funny way. Read on to know more quick tips.</h2> <ul><li>Believe in the joke you are telling - If you think it's funny, kids are more likely to agree.</li><li>Relax - If you feel awkward, so will the kids.</li><li>Vary your voice - Monotone speech makes the joke boring.</li><li>Signal the punchline - A little pause adds to the suspense.</li><li>If they don't laugh, give up - Desperation isn't funny.</li><li>Believe in the joke you are telling - If you think it's funny, kids are more likely to agree.</li></ul>

Jokes aren’t funny unless you tell it in a funny way. Read on to know more quick tips

How to tell a joke to children that makes them laugh

Jokes aren’t funny unless you tell it in a funny way. Read on to know more quick tips

If your child is laughing without any specific reason or if (s)he is talking, crying or staying silent way too much without any understandable reason, this might indicate that your child is unable to understand what is going on in a particular situation. When children have insecurity of being judged as someone who cannot gauge what is going around in his/her space, they react in a way in which people around them are not able to catch the fact that the child is not understanding anything happening around him/her. From the child’s perspective, (s)he feels, "Come on! I don’t get it. Why do you want me to understand everything”. They choose not to be vocal about how they feel. So they keep reacting in odd ways. Sometimes children are scared and think "If I go say that I don’t understand this and ask again, my parents will get angry and scold me.” You need to analyse the scenarios in which your child laughs too much. Ask you this question - Is this situation particularly funny and laughable or is my child just acting oddly because of (s)he lacks understanding of the situation? If you feel that your child lacks understanding, talk to them in private and ensure them that you are there to understand them and not mock them or be angry at them. Reassure them that if they don't feel right about anything, they can come to you and talk to you; there will be no judgements. If things are out of control and you cannot help manage your child's behaviour, you should consult a child psychologist who can help you solve this problem by taking steps in the right direction.

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

When a child laughs too much

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

Palak Vyas

Conversations revolving around the situations and scenarios of the world are always uncomfortable to address. Keep the following pointers in mind:<ul><li>Let your child raise questions and take this as an opportunity to teach empathy to your child.</li><li>Let them know it's sad to know that some people are homeless.</li><li>Depending upon their maturity, you can explain them or just answer in a sentence. Keep it as short as possible.</li><li>Tell them, “Some people do not have enough money for a house.”</li><li>If your child is very young, (s)he may be satisfied with this answer. Avoid giving extra information.</li><li>Teach them that there are certain things we cannot change completely but we can definitely do something to help others.</li><li>Encourage them to donate toys, books, food etc. to the needy people.</li><li>Tell them to be grateful for what all things they have in life and explain to them that if we have been gifted with goodness in life then it is our responsibility to help the underprivileged.</li><li>Inform your child about some government and non-government organisations, which are there to help and how you can also make your contributions.</li></ul>

It becomes a little awkward to explain such things to your child.

Talking about homeless people with your child

The only way to find your child’s interest is to spend time with your child.<ul><li>Be observant and keep an eye over his/her activities, emotions, feelings and excitement. Listen to them carefully whenever they talk.</li><li>Observe where and how they like to spend their time. What kind of company (s)he likes. What is that excites him/her while (s)he talks?</li><li>Once you have identified a few areas of their interest, you can ask them questions related to it. For example, if your child seems very excited while watching a movie nature, you may conclude (s)he likes something about nature. So then dive deep into their psyche, ask them what they particularly like about nature. If they say they like water or trees or birds, plan their activities around such elements.</li><li>Give your child time to explore, let them have real experiences. Let them have practical experience of more than one hobby or interest. Their regularity and their performance will be able to tell you what interests them and then ask them whether they would love to take it further.</li><li>Sometimes it so happens that a child is interested in something at the beginning but gradually loses interest as time passes by. In this situation, encourage them, praise them and push them. Ask them the reason behind their disinterest. Motivate them to continue but never force them too much. Know the difference between what is that they enjoy and what feels like a burden to them.</li></ul>Eventually, your child will stick to his/her passion if (s)he has your full support.

Knowing the interest of your child will help you guide your child better.

Finding out your child’s interests

When a toddler asks you a question, either it comes out of curiosity or it could be just attention seeking. Figure out if your child needs your undivided attention. If yes, please give proper attention. In the times of social media and technology all around, a child misses that personal time with parents and so (s)he might be asking questions in an attempt that you pay attention to them.But Sometimes it is just curiosity. For a few initial years, a&nbsp;child comes across so many things that (s)he hasn’t seen or heard about. So, (s)he will have a few questions almost everyday. It is always best&nbsp;to satisfy their curiosity and never shush them. The problem arises when they ask too many questions which ultimately annoys parents to a limit that they lose patience. How do deal with this:<ul><li>Acknowledge their questions and postpone it&nbsp;until a more convenient&nbsp;time. For example your child doesn’t eat spinach and asks you why should he eat, you can say, “I understand you don’t like it but let’s talk about its value after dinner. You have it now and i will tell you how it has benefited you, when we talk”. You need to answer them later without fail on due time.</li><li>Don’t be afraid to say, “I don’t know.” Sometimes parents get exhausted trying to come up with answers to all the questions a child has, particularly when they don’t know anything about that field. In such cases, tell them, “That is a great question. I don't know exactly about it right now but we can find out later this night or on the weekend. Whenever you postpone, be specific about the timings and discuss about it. Stick to your own words.</li><li>How about asking them questions instead of getting angry and shooing them away.For example, when the child asks why should (s)he be eating spinach. Ask him what does (s)he think will happen if (s)he does not eat it. If your child asks why can’t (s)he have ice cream when he is suffering from cold, ask him what does (s)he think would happen if (s)he eats.</li><li>Keep cool when you say that. Be ready and patient to listen to their answers.</li><li>You can also make a list of questions or ask them to do so on a sheet of paper, notebook or on stick pad on fridge. Fix a convenient time in a week and solve their queries.</li><li>All these things can take a lot of time. But by doing this you are encouraging their curiosity. In case if you have 20 questions at the end of the week, ask your child to select 10 first. Like this you will know about their thought process and ideas too.</li></ul>

When a toddler asks you a question, either it comes out of curiosity or it could be just attention seeking. Whatever is the case, it is always best to feed your child's curiosity and give them undivided attention.

Being patient with child’s numerous questions.

Avoid shushing your child away when (s)he comes with a question to you. Read the article to know how you can feed your child's curiosity. 

demo qna questions two

Avoid shushing your child away when (s)he comes with a question to you. Read the article to know how you can feed your child's curiosity.

Talking about homeless people with your child

Finding out your child’s interests

Being patient with child’s numerous questions.

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