developing healthy food habit   


8 result(s) of developing healthy food habit
Healthy food intake helps a lot in growth and development of a child. Read the article to know more.

Diet for babies from 0 to 12 months

Gradual introduction of different foods leads to proper development in children.

Helping Children eat food on their own

When a child is ready to eat food on its own, (s)he will give you signals. Look for the signals and you will know how to help your baby.

Food at the right age

Introducing food at the right age will make your child habituated with eating all kinds of food.

Gluten free diet for children or not

It is very important to maintain a balanced diet for the proper growth and development of the baby. Going gluten free or not is an individual's choice. It is better to look into the pros and cons before taking the decision.

Dealing with a child’s sugar eating habits

Sugar is a very tempting food item. Keep the sugar intake in check since the first day a child learns to eat; this way things will not out of hand.

Child being choosy about food

It is not right to completely put the blame on kids for their disinterest in healthy food. As parents, we need to reflect on ourselves and take necessary measures for the same.

Helping child to chew food properly

Kids tend to skip chewing and try to swallow the food directly. Do not get angry, try to be patient and address the problem.

Developing healthy food habits

Children learn from your behaviour. Changing your eating habits will help them develop healthy eating habits as well.



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