Ravina Sewani

Blood pressure is the force of blood as it flows through the body's vessels. The vessels widen and contract as needed to keep blood flowing well. In a child with hypertension (high blood pressure), however, the blood pushes too hard against the blood vessels, which can cause damage to blood vessels, the heart, and other organs. Causes:<ul><li>Kidney problems</li><li>Blood vessel abnormalities</li><li>Heart disease</li><li>Endocrinological disorder</li></ul> Risk Factors:<ul><li>Obesity: Obese children have a higher chance of developing hypertension</li><li>Hypertension history in family</li><li>Sleep disorders</li></ul> Symptoms:<ul><li>Headaches</li><li>Loss of vision</li><li>Double-vision</li><li>Chest pain</li><li>Abdominal pain</li><li>Breathing problems</li></ul> Diagnosis:Your child's doctor will use charts based on your child's sex, height, and blood pressure numbers to determine whether or not your child has high blood pressure. Treatment:If your child's high blood pressure is severe and doesn't respond to lifestyle changes, the doctor may prescribe medication for the same. How High Blood Pressure Affects Children:<ul><li>Heart disease</li><li>Kidney disease</li><li>Stroke</li></ul> Helping child with hypertension:<ul><li>Keep your child away from tobacco smoke.</li><li>Limit the amount of time your child spends playing video games and watching TV.</li><li>Make changes to diet and exercise a family affair.</li><li>Make sure your child has his or her blood pressure checked as often as recommended by your child's doctor.</li></ul>

Here are Hypertension causes, symptoms, risk factors, diagnosis, and treatment.

Hypertension in children

Palak Vyas

Infectious diseases that spread from person to person are said to be contagious. Contagious diseases can spread through insect bites or by ingesting contaminated food or water. Contagious or communicable diseases include: Flu, Common cold, Hepatitis A and B, Measles, Cholera, Rubella, Lice, Mumps, Chicken pox, Cough, Meningitis, Strep throat, Conjunctivitis. To avoid communicable diseases:<ul><li>Ask your children to wash their hands often with soap to reduce the risk of catching any infection. Specially before and after taking food and after using toilets. You too should maintain proper hygiene while preparing food. Tell them not to keep touching their eyes, nose or mouth with their hands.</li><li>Get your child vaccinated for rubella, measles, diphtheria, typhoid on due time.</li><li>Keep your child at home when he or she is ill. If they have any of the symptoms like fever, diarrhoea, or vomiting, don’t send them to school. Sending them to school can worsen their own health plus they may cause infection to other&nbsp;healthy children.</li><li>While you prepare food, use disinfectant and cleaners to clean kitchen surfaces.</li><li>Make sure they don't share their personal items like a toothbrush and comb either with friends or siblings. Avoid sharing drinking glasses and dining utensils too.</li><li>If you are travelling out of the country, go see a doctor first. Ask your doctor about any special vaccination such as yellow fever, cholera, Hepatitis A, Hepatitis B etc.</li></ul>

It is very important to take proper precautions to stay away from communicable diseases. Children catch diseases faster than adults as their immune system is weaker than adults.

Precautions for contagious disease

Dengue fever is a disease caused by a virus. This virus lives in mosquitoes. The virus can cause fever, headaches, rashes, and pain throughout the body. Most cases of dengue fever are mild and go away on their own after about a week. When a mosquito infected by dengue virus bites a person, the person can get affected by dengue fever. The virus can't spread directly from person to person. In rare cases, dengue fever can lead to a more serious form of the disease called dengue hemorrhagic fever (DHF). DHF can be life-threatening and needs to be treated right away. It can be fatal sometimes. Common signs and symptoms of dengue fever include:<ul><li>Symptoms of dengue fever are generally mild in younger children and those who have the disease for the first time.</li><li>High fever, possibly as high as 105°F (40°C)</li><li>Pain behind the eyes and in the joints, muscles and/or bones</li><li>Severe headache</li><li>Pink rashes over most of the body</li><li>Mild bleeding from the nose or gums</li></ul>Symptoms can start anywhere from 4 days to 2 weeks after being bitten by an infected mosquito, and typically last for 2 to 7 days. Diagnosis: If you think your child might have dengue fever, call a doctor right away. You should also call a doctor if your child has recently been to a region that has dengue fever and has a fever or severe headache. The doctor will ask about your child's medical history and recent travels, and send a blood sample for testing. Treatment:No specific treatment is available for dengue fever. Mild cases are managed with lots of fluids to prevent dehydration and getting plenty of rest. Pain relieving medicines can ease the headaches and pain associated with dengue fever. Most cases of dengue fever go away within a week or two and won't cause any lasting problems. If someone has severe symptoms of the disease, or if symptoms get worse in the first day or two, seek immediate medical care. Prevention:<ul><li>There's no vaccine to prevent dengue fever. The best protection is to prevent bites by an infected mosquito. Be sure to:</li><li>Use screens (mosquito nets) on doors and windows, and promptly repair broken or damaged screens. Keep doors and windows shut.</li><li>Have kids wear long-sleeved shirts, long pants, shoes, and socks when they go outside.</li><li>Use insect repellent as directed on kids.</li><li>Limit the amount of time kids spend outside during the day, especially in the hours around dawn and dusk, when mosquitoes are most active.</li><li>Keep surroundings clean. Mosquitoes breed easily when there is water around. They lay their eggs in water, so get rid of unclean water around you.</li></ul> Natural Remedies for Dengue Fever:<ul><li>Drink sufficient Water</li><li>Juice of Papaya Leaves</li><li>Chew Basil Leaves</li><li>Neem Leaves</li><li>Orange Juice</li></ul>

Here are Dengue Symptoms, Causes, Treatment, Prevention, Diagnosis, and Remedies.

All about dengue

Low blood sugar is medically called hypoglycemia and this can be resolved in most of the cases, with proper care.Sugar or glucose gives energy and most of this energy is used by the brain. When a child suffers from low blood glucose, it may – in some cases – lead to neurological damage, developmental delay, recurrent seizures and even cardiovascular issues. Symptoms that may indicate hypoglycemia in children:<ul><li>Blush or blue coloured or pale skin</li><li>Breathing problems like pauses between breathing, grunting or rapid breathing</li><li>Floppy muscles</li><li>Problems keeping your newborn warm</li><li>In some cases, there may be no symptoms at all.</li></ul> Causes:When your baby is inside your womb the glucose need is fulfilled by the placenta. Glucose level drops within 1-2 hours of birth and starts rising within the next 12 hours. After birth, your baby receives glucose from breastmilk and the baby's liver also starts making it. In some cases, your baby's liver might not be producing sufficient glucose or baby might use up more glucose than the amount received through breastmilk and produced through liver. Another reason could be that if you are a diabetic mother, your baby’s pancreas would release more insulin when inside the womb to maintain normal glucose level and after birth too, the pancreas continue with the insulin secretion at the same rate. Unfortunately, the liver cannot match this with adequate glucose production resulting in low levels in the blood. What can you do?<ul><li>Breastmilk is best way to regulate blood glucose level in your baby. The colostrum has enzymes that help the liver to release the glucose. Doctors will usually give a feeding plan to maintain the levels.</li><li>Keep your baby in skin to skin contact with you as this will keep your baby warm. Cold is known to worsen glucose levels. Generally, with proper care, the glucose levels in blood will stabilise within 3 days of birth. If the problem persists, the doctor will take the next necessary steps.</li></ul>

Low blood sugar is medically called hypoglycemia.

Low sugar in breastfeeding babies

<ul><li>If the child gets sick again and again, the parent considers it as weak immunity but this is not true because every time a child falls sick, (s)he gets back to normal on their own so the immunity is fine. The immunity is weak when the child doesn’t heal and stays sick for long extended periods.</li><li>As a child grows, (s)he does not stay at one place or with just one person. This leads to a child getting exposed to outside environment and a lot of new people. Due to this, the chances of catching infections again and again are very high. And so the child falls sick frequently.</li><li>This does not mean that the immunity is less. In fact, the child should not be given medication again and again. The infection will be cured within a week as a child’s body learns to fight against outside germs. Fighting against germs will only make your child’s immunity stronger.</li><li>A child’s immunity completely develops by 5 to 7 years.</li></ul> To increase your child's immunity:<ul><li>Breastfeed your baby.</li><li>Encourage exercise:&nbsp;It enhances immune system through stress-reduction. Thus encouraging your kids to opt for age-appropriate exercise regularly, will&nbsp;make them physically fit and support their immunity. Regular moderate intensity exercise increases child’s immunity.</li><li>Give them nutritious diet: Deficiencies of Vitamins A, C, E, B6 and Folate, are also associated with reduced immunity. Micro-nutrients such as Zinc, Selenium, Iron and Copper are also important in developing a healthy immune system. Thus, a properly balanced diet with all required nutrients is extremely important, especially in the growing years when the immune system is still maturing.</li><li>Inculcate healthy sleep habits: Sleep is a restorative process that plays a critical role in the proper functioning of the immune system. It is important to develop and follow a healthy and optimum sleep pattern for your children.</li><li>Serve more fruits and vegetables.</li><li>Develop a good habit of washing hands: You should pay particular attention to their hygiene before and after each meal and after playing outside, handling pets, blowing their nose, using the bathroom, and arriving home from daycare. When you're out, carry disposable wipes with you for quick cleanups. To help kids get into the hand-washing habit at home, let them pick out their own brightly coloured hand towels and soap in fun shapes, colours, and scents.</li><li>Keep your babies away from second hand smoke: If you or your spouse smokes, quit. Cigarette smoke contains more than 4,000 toxins, most of which can irritate or kill cells in the body.</li></ul>

Your child getting sick again and again does not mean that (s)he has a weaker immunity.

Increasing child’s immunity

In asthma, a person’s airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe. If your child has asthma, their lungs and airways can easily get inflamed when they have a cold or are around things like pollen. Causes:<ul><li>Allergens: mould, pollen, animals</li><li>Irritants - cigarette smoke, air pollution, chemicals, odours</li><li>Weather: cold air, changes in weather</li><li>Stress: It can make your child short of breath and worsen their symptoms.</li><li>Airway Infections: This includes colds, pneumonia, and sinus infections.</li><li>Exercise</li></ul> Symptoms:<ul><li>A cough that doesn’t go away (this might be the only symptom sometimes)</li><li>Frequent coughing spells, especially during play or exercise, at night, in cold air, or while laughing or crying</li><li>A cough that gets worse after a viral infection</li><li>Less energy</li><li>Avoiding sports or social activities</li><li>Trouble sleeping because of coughing or breathing problems</li><li>Rapid breathing</li><li>Chest tightness or pain</li><li>Wheezing, a whistling sound when breathing in or out</li><li>Shortness of breath</li><li>Trouble eating, or grunting while eating (in infants)</li></ul> A severe asthma attack needs medical care right away. During severe asthma attack, watch for these signs:<ul><li>Stopping in the middle of a sentence to catch a breath</li><li>Using stomach muscles to breathe</li><li>Widened nostrils</li><li>Fast heartbeat</li><li>Sweating more than usual</li><li>Chest pain</li></ul>&nbsp;Risk Factors:<ul><li>Things that can make a child more likely to have asthma include:</li><li>Nasal allergies or eczema</li><li>A family history of asthma or allergies</li><li>Respiratory infections</li><li>Low birth weight</li><li>Exposure to second-hand tobacco smoke before or after birth.</li></ul> Diagnosis:<ul><li>Your child’s doctor will ask you a series of questions about medical history, symptoms, about any breathing problems your child may have had, family history of asthma, allergies, eczema, or other lung disease.</li><li>Physical exam: Your doctor will listen to your child's heart and lungs and look in their nose or eyes for signs of allergies.</li><li>Tests: Chest X-ray, allergy skin testing, blood tests</li></ul> Complications:<ul><li>Asthma can cause problems like:</li><li>Severe attacks, sometimes leading to ER visits or stays in the hospital</li><li>Fatigue</li><li>Stress, anxiety, and depression</li><li>Delays in growth or puberty</li><li>Damaged airways and lung infections</li><li>Death</li></ul> Treatment:<ul><li>There are two main types of asthma medications:</li><li>Quick-relief medication that help with sudden symptoms. Your child’s doctor will prescribe these for fast help during an asthma attack.</li><li>Long-acting medication that prevent airway inflammation and keep asthma under control. Your child’s doctor will probably ask your child to take these every day.</li><li>Children under 4 may be prescribed to take their medications through an asthma nebuliser. This device changes the medicine from a liquid to a mist that your child can breathe into their lungs. The doctor will tell you how often to give these breathing treatments. To use the nebuliser:</li></ul>Wash your hands.Put the medicine in the nebuliser.Connect the tubes from the compressor to the base.Attach the mouthpiece or mask.Turn the compressor on and watch for a light mist to come from the nebuliser.Put the mask on your child’s face, or put the mouthpiece in their mouth and have them close their lips around it.Have them breathe in and out until their treatment time is up.Turn the nebuliser off when the medicine is gone.Have your child cough to clear out any mucus. Prevention:<ul><li>To prevent asthma attacks or to keep them from getting worse, focus on known triggers with steps like these:</li><li>Don’t let anyone smoke near your child.</li><li>Clean bedding and carpets often to fight dust mites.</li><li>Keep pets out of your child’s bedroom.</li><li>Fix leaks and use dehumidifiers to prevent mould.</li><li>Don’t use scented cleaning products or candles.</li><li>Check daily air quality reports in your area.</li><li>Help your child stay at a healthy weight.</li><li>If exercise is a trigger, your child’s doctor might give them medicine to help keep their airways open during activity.</li><li>Make sure they get a flu shot every year.</li></ul>

Here are Asthma Symptoms, Causes, Diagnosis, Risk factors, Treatment, Prevention, and Complications.

All about Asthma

Thyroid gland is situated almost in the centre of the throat region. It releases thyroid hormone which plays a major role in all metabolic and chemical processes in our body. It is important for the overall growth and development. There can be two conditions related to thyroid hormone:<ol><li>Hyperthyroidism: When the thyroid gland produces an excess of the thyroid hormone. Here, the gland is overactive.</li><li>Hypothyroidism: When the thyroid gland produces too little of the thyroid hormone. Here, the gland is under-active.</li></ol>You will need a paediatric endocrinologist to treat thyroid in children.&nbsp; Congenital Thyroid:Congenital defect is the defect that child has from its birth itself.1 in 4000 live babies can have congenital thyroid. If congenital Hypothyroidism (the situation where less amount of hormone is produced) is not detected on time and if treatment is not given on time, the child can suffer from poor growth and can get developmental defects. (S)he can develop severe mental retardation. Reasons for congenital thyroid:<ol><li>The thyroid gland is not able to develop fully and is unable to produce hormones.</li><li>The thyroid gland is totally absent.</li></ol>&nbsp; Hypothyroidism in children:Causes:<ul><li>Children who are born in a family that has a history of the same disease. If the parents, grandparents or siblings have it, the chances of the child developing this disease are more.</li><li>The amount of iodine is not enough in a child's diet.</li><li>Improper treatment of a mother’s thyroid during pregnancy.</li><li>Abnormal pituitary gland.</li></ul>&nbsp;Symptoms of hypothyroidism in newborns:<ul><li>Yellowing of the skin and whites of the eyes</li><li>Constipation</li><li>Poor feeding</li><li>Cold skin</li><li>Loud breathing</li><li>Hoarse crying</li><li>Enlarged tongue</li><li>Umbilical hernia</li></ul> Symptoms of hypothyroidism in toddlers:<ul><li>Shorter than average height</li><li>Shorter limbs</li><li>Slow mental development</li><li>Brittle hair</li><li>Tiredness</li><li>Constipation</li><li>Puffy facial features</li></ul> Diagnosis:Physical exam and specific diagnostic tests can be helpful in detecting thyroid in children. Specific diagnostic tests include blood tests. Treatment of hypothyroidism:Thyroid hormone therapy may resolve physical symptoms but permanent brain damage is most likely to have happened. Along with this, medication is also given by the doctor depending on the child’s age. Hyperthyroidism:<ol><li>Hyperthyroidism in newborns (Neonatal Hyperthyroidism): this is rarely seen in newborns.</li><li>Grave’s disease: this is an autoimmune condition where the body produces antibodies that stimulate the thyroid gland uncontrollably produce more than enough hormones.</li></ol>&nbsp;Symptoms of hyperthyroidism:<ul><li>Short attention span</li><li>Weight loss</li><li>Protruding eye</li><li>Goitre (enlarged thyroid gland)</li><li>Infrequent blinking</li><li>Muscle weakness</li></ul>&nbsp;Thyroid disease and endocrine conditions are interlinked as the thyroid is an endocrine gland.&nbsp;Diagnosis:Physical exam and specific diagnostic tests can be helpful in detecting thyroid in children. Specific diagnostic tests include blood tests. Treatment of hyperthyroidism:<ol><li>Anti-thyroid medication</li><li>Radioactive iodine ablation</li><li>Total thyroidectomy (surgical removal of the thyroid) or lobectomy (removal of half of the thyroid gland).</li></ol> Prevention: Thyroid cannot be usually prevented.

Here are Thyroid Symptoms, Causes, Treatment, and Diagnosis.

All about Thyroid

Type 1 diabetes in children is a condition where the child’s body is unable to produce an important hormone called insulin. Without this hormone, the sugar in the blood cannot travel to the cells causing high blood sugar levels. This condition is also known as juvenile diabetes or insulin-dependent diabetes. Insulin deficiency in the body has to be replaced by insulin injections. It is hard on both the parents and the kids when the child is diagnosed with type 1 diabetes. This is because after the diagnosis, the child has to be given regular insulin injections and his/her sugar intake has to be limited as well. Parents and the child have to be extra cautious all the time.&nbsp;Symptoms:<ul><li>Increased thirst</li><li>Frequent urination, bed-wetting even if the child has been potty trained.</li><li>Too much hunger</li><li>Drastic weight loss</li><li>Fatigue</li><li>Irritability and changed behaviour</li><li>Fruity smelling breath</li><li>Girls may also develop a yeast infection.</li></ul>&nbsp;Causes:<ul><li>The first and foremost reason could be a family history of this disease. The child having parents or siblings having the same condition is at a high risk of developing it.</li><li>Genetics play a major role here.</li><li>It is said that exposure to various viruses can trigger the autoimmune destruction of the islets cells (cells that produce insulin).</li></ul>&nbsp; Diagnosis: Blood glucose level is measured before and after food and by observing for symptoms of diabetes. Complications associated with type 1 diabetes in children:<ul><li>This condition affects the major body organs of the child.</li><li>It narrows down a child's blood vessels, causes high blood pressure, heart disease and can cause stroke issues in later stages of life.</li><li>Basically it affects blood vessels which in turn damage the kidneys, eyes, and nerves.</li><li>Type 1 diabetes reduces bone mineral density causing a risk of developing osteoporosis in later stages of life.</li><li>DKA- Diabetic ketoacidosis is a leading cause of mortality in children with type 1 diabetes. When insulin levels are very low, the body cannot use sugar to produce energy. So it starts breaking down fat for energy. This leads to ketones production, which is toxic at high levels. When the levels are high, it results in DKA, where the body becomes acidic.</li></ul> Treatment: The only treatment for type 1 diabetes is the use of insulin tablets or injections. Prevention:<ul><li>This condition cannot be prevented. Research is still going on in this direction. All you can do is control the damage.</li><li>Maintain blood sugar levels.</li><li>Ensure your child has healthy food.</li><li>Regular exercise routine</li><li>Regular examination and monitoring by the doctor.</li></ul>

Here are Diabetes Symptoms, Causes, Treatment, Prevention, Diagnosis, and Complications.

All about Type 1 Diabetes

Cholera is an infectious disease that causes severe watery diarrhoea, which can lead to dehydration and even death if untreated. It is caused by eating food or drinking water contaminated with a bacterium called Vibrio cholerae. The disease is most common in places with poor sanitation, crowding, war, and famine. Causes:<ul><li>Common sources of contamination include:</li><li>Municipal water supplies</li><li>Ice made from municipal water</li><li>Foods and drinks sold by street vendors</li><li>Vegetables grown with water containing human wastes</li><li>Raw or under-cooked fish and seafood caught in waters polluted with sewage</li></ul> When a person consumes the contaminated food or water, the bacteria release a toxin in the intestines that produces severe diarrhoea. Symptoms:Symptoms of cholera can begin as soon as a few hours or as long as five days after infection. These include:<ul><li>Rapid heart rate</li><li>Loss of skin elasticity (the ability to return to original position quickly if pinched)</li><li>Dry mucous membranes, including the inside of the mouth, throat, nose, and eyelids</li><li>Low blood pressure</li><li>Vomiting</li><li>Thirst</li><li>Muscle cramps</li><li>If not treated, dehydration can lead to shock and death in a matter of few hours.</li></ul> Diagnosis:Doctors usually take a stool sample or vomit sample to check for signs of the cholera causing bacteria. Treatment:<ul><li>Hydration is the treatment for cholera. Depending on how severe the diarrhoea is, treatment will consist of oral or intravenous solutions to replace lost fluids. Antibiotics, which kill the bacteria, are not used for mild cases. But they can reduce the duration of diarrhoea and also reduce the excretion of the bacteria, thus helping to prevent the spread of the disease.</li><li>Cholera vaccines are also available but whether your child needs one or not will be decided by your child’s doctor.&nbsp;</li></ul> Prevention:Use water that is boiled, chemically disinfected, or bottled water for the following purposes:<ul><li>Drinking</li><li>Preparing food or drinks</li><li>Making ice</li><li>Brushing your teeth</li><li>Washing your face and hands</li><li>Washing dishes and utensils that you use to eat or prepare food</li><li>Washing fruits and vegetables</li></ul> Avoid raw foods like:<ul><li>Unpeeled fruits and vegetables</li><li>Unpasteurised milk and milk products</li><li>Raw or under-cooked meat or shellfish</li><li>Fish caught in tropical reefs, which may be contaminated.</li></ul>

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