Kids tend to avoid healthy food due to the high taste levels of junk food. These activities will be a great help to develop their interest in food:<ul><li>Take them for grocery shopping.</li><li>Cook and Bake with them; there is nothing more exciting than this.</li><li>Teach them gardening - grow foods in your backyard.</li><li>Place the food on the plate in the colours of a rainbow; this way you can include all sorts of food on your child's plate. The easiest way is to prepare a food salad or a vegetable salad.</li><li>Hide vegetables and fruits in an opaque box or carry bag and ask the child to close their eyes. Then ask them to put their hand inside the bag, pick up food, feel it and then try to identify the vegetable/fruit through its texture. You can do this activity separately for vegetables and fruits to make it easier for your child.</li><li>Food obstacle course activity. Design an obstacle course in your house where you place different fruits/vegetables as obstacles. The child will have to eat a small portion of that vegetable or fruit before advancing forward. You can carry out this activity in a group and it will be a lot more fun.</li><li>Weave a story around fruits and vegetables and narrate those during their mealtime; check out food-related stories on our app.</li><li>Sing them songs/rhymes about food; you can a few songs related to food on our app.</li></ul> Keep in mind:<ul><li>Do not give them screens during mealtime; this way they will know what they are eating and will appreciate the food on their plates.</li><li>Let them have their favourite snack or dessert once in a while. But do not use them as treats for eating the food that they like less.</li></ul>

Thinking of interesting ways to present food to your child(ren) will make them eat all types of food.

Activities to encourage and develop child's interest in food

Thinking of interesting ways to present food to your child(ren) will make them eat all types of food.

Activities to develop your child interest in food

We all love to eat fruits but often we forget how surprisingly awesome they are. Think about it: Fruits are colourful, unique, perfectly packaged foods that exist in nature so they can reproduce. Thankfully, they taste fresh and delicious and are packed full of vitamins and nutrients. To make fruits a bit more fun, here are 16 surprising facts about fruit children eat every day, but probably don't know -- like how to choose the best fruit, how many seeds a pomegranate has, and What other 'vegetables' are actually fruits. <h5>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A Whole Lot of Jack:</h5>The jackfruit has been determined to be the largest tree fruit in the world.<img src="https://bee-assets-production.s3.amazonaws.com/image/the_jackfruit_has_been_determined_to_be_the_largest_tree_fruit_in_the_world._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635596961997.jpg" width="382" style=""><h5>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Seeds A Plenty:</h5>Strawberries are the only fruit with seeds on the outside. There are 200 seeds in an average strawberry.<img src="https://bee-assets-production.s3.amazonaws.com/image/strawberries_are_the_only_fruit_with_seeds_on_the_outside._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635596974181.jpg" width="384" style=""><h5>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;One Pricey Melon:</h5>The Japanese Yubari cantaloupe is one of the most expensive fruits on the planet.<img src="https://bee-assets-production.s3.amazonaws.com/image/the_japanese_yubari_cantaloupe_is_one_of_the_most_expensive_tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597068413.jpg" width="388" style=""><h5>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;It Still Taste Fresh:</h5>An apple purchased and eaten today, may actually be up to a year old.<img src="https://bee-assets-production.s3.amazonaws.com/image/an_apple_purchased_and_eaten_today%2C_may_actually_be_up_to_a_year_old._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597115917.jpg" width="394" style=""><h5>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;More Bounce to The Ounce:</h5>Cranberries can Bounce, small pockets of air inside the fruit enable it to bounce and float.<img src="https://bee-assets-production.s3.amazonaws.com/image/cranberries_can_bounce%2C_small_pockets_of_air_inside_the_fruit_enable_tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597460430.jpg" width="399" style=""><h5>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Biggest but Smelly:</h5>Durian is one of the world's biggest and smelliest fruit.<img src="https://bee-assets-production.s3.amazonaws.com/image/a_durian_is_one_of_the_world%27s_biggest_and_smelliest_fruit._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597157050.jpg" width="402" style=""><h5>7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Red and Strong:</h5>Red-coloured fruits keep your heart strong.<img src="https://bee-assets-production.s3.amazonaws.com/image/red-coloured_fruits_keep_your_heart_strong._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597138174.jpg" width="404" style=""><h5>8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Sharp Memory:</h5>Purple and blue fruits help enhance memory.<img src="https://bee-assets-production.s3.amazonaws.com/image/tongue_twister_listicle_blog_30-10-purple_and_blue_fruits_help_enhance_memory._2021.jpg_image_1635597143217.jpg" width="408" style=""><h5>9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Oh Orange:</h5>Not all oranges are in fact orange.<img src="https://bee-assets-production.s3.amazonaws.com/image/not_all_oranges_are_in_fact_orange._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597462068.jpg" width="408" style=""><h5>10.&nbsp;&nbsp;Hi cousins:</h5>Apples, peaches and raspberries are all members of the rose family.<img src="https://bee-assets-production.s3.amazonaws.com/image/apples%2C_peaches_and_raspberries_are_all_members_of_the_rose_family._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597169508.jpg" width="411" style=""><h5>11.&nbsp;&nbsp;Stay Healthy:</h5>Yellow-coloured fruits prevent you from getting sick.<img src="https://bee-assets-production.s3.amazonaws.com/image/yellow-coloured_fruits_prevent_you_from_getting_sick._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597146754.jpg" width="412" style=""><h5>12.&nbsp;&nbsp;Good For Eyes:</h5>Orange-coloured fruits tend to keep your eyes healthy.<img src="https://bee-assets-production.s3.amazonaws.com/image/orange_-_coloured_fruits_tend_to_keep_your_eyes_healthy._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597157046.jpg" width="407" style=""><h5>13.&nbsp;&nbsp;No Veggie:</h5>Pumpkins and avocados are fruits, not a vegetable.<img src="https://bee-assets-production.s3.amazonaws.com/image/pumpkins_and_avocados_are_fruits_not_a_vegetable._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597139371.jpg" width="411" style=""><h5>14.&nbsp;&nbsp;Let’s Float:</h5>Apples float in water because they are 25% air.<img src="https://bee-assets-production.s3.amazonaws.com/image/apples_float_in_water_because_they_are_25%25_air._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597158974.jpg" width="414" style=""><h5>15.&nbsp;&nbsp;Strong Bones:</h5>Green-coloured fruits help in making your bones and teeth strong.<img src="https://bee-assets-production.s3.amazonaws.com/image/green-coloured_fruits_help_in_making_your_bones_and_teeth_strong._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597173837.jpg" width="416" style=""><h5>16.&nbsp;&nbsp;Slow to grow:</h5>Each pineapple plant only produces one pineapple per year.<img src="https://bee-assets-production.s3.amazonaws.com/image/each_pineapple_plant_only_produces_one_pineapple_per_year._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597169563.jpg" width="417" style="cursor: nesw-resize;">Fruits are filled with nutrients, vitamins, and fibre. Whether eaten raw, cooked or as a smoothie ingredient, fruits are pretty amazing and fascinating.

16 surprising fruit facts that are actually true. Children curiosity is aroused if fruit facts are presented in a fun manner and help them remember these facts.

16 Surprising Facts of Fruits to Teach Your Children

Our main focus is to get children eating the good stuff in a fun learning way– encouraging them to eat enough fruit to thrive and grow into happy and healthy individuals.

16 Surprising facts of fruits to teach children

Are there any psychological effects on children watching cartoons on TV or mobile?Cartoons are the most popular entertainment for children. Earlier children would spend time outside playing with their friends, compared to now where they choose to spend time in front of the TV, watching their favourite Cartoons for hours. Ever since the emergence of the cartoon industry, it has been noted that watching cartoons can have both negative as well as positive impacts on a child's psychological growth along with their physical growth. Positive Impacts:<ol><li>Early Education: Preschoolers can get help to learn alphabets, shapes, numbers, and colours while watching TV. Undoubtedly, television can be an excellent educator and entertainer. The moving, talking pictures and colourful visuals make learning interesting and fun for kids.</li><li>Cognitive development:&nbsp;Watching TV and cartoon can help in the development of cognitive skills in kids. Skills such as logic and reasoning ability, visual and auditory processing, and sustained and selective attention of a child are developed and enhanced in kids.</li><li>Linguistic skills:&nbsp;Watching cartoons in different languages can assist children in not just learning different languages but can also help them improve their pronunciation and their manner of talking.</li><li>Creativity:&nbsp;watching cartoons enhances creative thinking in children. They may start thinking of new creative ideas like stories, characters, situations, etc on basis of cartoons they watch.</li><li>Morals and Culture:&nbsp;Mythological cartoons can introduce children to their religion and culture. Many cartoons end with good lessons of morals like kindness, caring and compassion.</li></ol> Negative Impacts:<ol><li>Violent Behavior:&nbsp;Kids who watch violent acts are more likely to show aggressive behaviour and also may fear that the world is scary and that something bad will happen to them. Also Because Cartoon characters display no more than little harm during violent scenes, children may believe that no one gets hurt or feels pain since cartoons escape unscathed after experiencing violence or an accident.</li><li>Less-empathetic behaviour:&nbsp;Few cartoons characters display a lack of empathy and rude/ disobedient behaviour towards others. Kids might mimic this behaviour and challenge their elders when they are disciplined for bad behaviour.</li><li>Rough Language:&nbsp;Few cartoon characters make use of rough language, as a result of which children begin to use foul/ rough language in their day to day life.</li><li>Anti-social behaviour:&nbsp;Several cartoons encourage antisocial behaviour and give wrong messages to kids. Cartoon characters often display risky behaviour, such as smoking and drinking, and may also reinforce gender-role and racial stereotypes. These can affect a kid's behaviour and make them believe it is normal to be aggressive, spoiled, or violent. cartoons may be the reason for many children to even become bullies in schools.</li><li>Health Issues:&nbsp;Children who consistently spend more than 4 hours a day watching TV are more likely to be overweight. They watch cartoons even when they eat because many parents believe it gets easier to feed babies watching television. Health issues arising due to sedentary lifestyle and inactivity for hours include obesity, vision problems, and nutritional deficiencies due to bad food habits.</li><li>Role models:&nbsp;From a very young age children start to mimic their role models. A role model is someone who either inspires and motivates the kids or discourages and admonish them, thereby shaping their character and personality as adults. Children often idolize their favourite cartoon character which could be Often a misleading role model that encourages the wrong habits or displays insensitive behaviour towards others. This kind of impact of cartoons on children’s psychology can often lead to devastating outcomes and result in kids being withdrawn, uncommunicative, antisocial, or unruly.</li></ol> Tips for parents: <ul><li>To make cartoons a healthy entertainment and a good and effective source of learning for kids, parents should pay more attention to providing selected cartoons to their kids that could positively influence them.</li><li>Parents must control the time children spend watching TV. They can choose appropriate cartoons for their kids. It would be better if parents also regularly watch and discuss the characters of cartoons with children. This way they will not only keep their kids away from violence but also direct them to different activities.</li><li>Lastly, it is recommended for parents to avoid placing their kids in front of screens while they’re eating.</li><li>Let's protect kids from the negative impact of Television media! Because healthy kids mean a healthy future!</li></ul>

Watching cartoons programs had a significant effect on the behaviour of children. Cartoons can have both positive and negative effects on cognitive and behavioural development.

Influence of watching cartoons on children

Watching cartoons can both negatively and positively influence children. Along with being the best educator, Watching TV can surely encourage children to become aggressive and violent. Hence, the cartoon industry is believed to influence a child's brain as well as physical development.

Why is Children’s Day Celebrated?Children’s Day is celebrated on November 14th all over India. This signifies the birthday anniversary of Jawaharlal Nehru, as he was fond of children and was lovingly called Chacha Nehru by kids across the country. He always believed that children should be given the utmost love and affection, as nurturing them and raising them in the right way would determine the future of India. After all, they are the leaders of tomorrow! As a parent, you probably want to plan something special and unique each year, which can be hard when you’re busy throughout the day. Don’t worry, we’re here to help! Here is a list of fun ways and activities to host on Children’s Day. 1. Attend special eventsChildren’s Day is a special day for kids. It’s like a combination of their birthdays, Christmas, and other celebrations. To celebrate this fun day, most malls, parks, and stores also have great events planned for children of all ages.<img src="https://bee-assets-production.s3.amazonaws.com/image/dfc99b79b923772e08e3a53c050809ab.jpg_image_1637216500062.jpg" width="286"> 2. Children’s Day theme workbookLet your child discover India and one of the most fascinating Indian holidays with this <a href="https://www.beeparenting.com/u/57kB3F" rel="noopener noreferrer" target="_blank">Free PDF printable worksheet</a>. Enhance your child's skills by printing the worksheet and using the printable worksheet to learn more about Children’s Day.<a href="https://www.beeparenting.com/u/57kB3F" rel="noopener noreferrer" target="_blank"><img src="https://bee-assets-production.s3.amazonaws.com/image/imgpsh_fullsize_anim_%288%29.jfif_image_1637224605933.jfif" width="287" style=""></a> 3. Plan one day picnicCelebrate this special day out with your kids with a good old-fashioned picnic, including kids’ beloved juices, sandwiches, a blanket, etc., at the amusement park. Everybody loves picnics, but Children’s Day picnics are all about family and spending time with your kids. You can make your children’s favourite food and center the picnic around them.<img src="https://bee-assets-production.s3.amazonaws.com/image/img-20190126-5c4c6911c9b1e.jpg_image_1637216526459.jpg" width="286"> 4. Disney partyDisney characters are an iconic part of most people’s childhood, so planning a Disney-themed party on Children’s Day will make your kids’ party special and fun. You can get themed Disney character costumes, decorations relating to Disney’s fairy tales, and even screen some popular Disney movies.<img src="https://bee-assets-production.s3.amazonaws.com/image/disney-costumes.jpg_image_1637219921399.jpg" width="285"> 5. Treasure hunt&nbsp;A treasure hunt is a perfect activity to enable children’s fun-loving and adventurous nature while keeping them occupied and entertained all through this day. Make the prize a Children’s Day-themed one to emphasize the special nature of the game for the day.<img src="https://bee-assets-production.s3.amazonaws.com/image/maui-treasure-hunt-21.jpg_image_1637219943598.jpg" width="285"> 6. Pool gamesA day at the pool on this Children’s Day can be the perfect recipe for lifelong memories. Add to that fun children’s pool games, and it is a recipe for an unforgettable day. Make sure you take a beach ball with you, so they can play games like water polo. You can also teach them Marco Polo and other fun pool games on this day to make it special.<img src="https://bee-assets-production.s3.amazonaws.com/image/fc15b5f37b075434aac00fd9936f62e3.little-pools_kids-pools_your-kids-and-their-friends-will-love-your-pool.jpg_image_1637219964055.jpg" width="284"> 7. HikingSome of the best memories that can be made are those sunrises or sunsets over a mountaintop/river or lakeside. This is especially true with your kids. Take them out for an easy hike this Children’s Day and have a picnic at the top of the mountain or hill. Watch a sunrise or sunset at the peak before making your way back. Maybe, stop at a local restaurant and order some of your children’s favourite desserts.<img src="https://bee-assets-production.s3.amazonaws.com/image/hike-6.jpg_image_1637219981501.jpg" width="285"> 8. Dance partyDancing is fun; there is absolutely no doubt about that. A great and cheap way to celebrate Children’s Day is to clear up the furniture in your living room, put on some of your kid’s favourite songs, and dance it out with them all evening. Once they’re tired, finish the day with ice cream and their favourite foods to experience a truly magical bonding experience with your kids on one of their favourite days of the year.<img src="https://bee-assets-production.s3.amazonaws.com/image/601d98163a4b0a57faf39c93_blog_and_products-2-2.jpg_image_1637220179659.jpg" width="284"> 9. Bake with themSometimes, being a part of the preparations is as special as the main event. Have your kids knead the dough with you, add some flavour, make some icing, and of course, have them taste the cookie/cake dough while you bake together. You can give them cookie cutters in different shapes, sprinkles, and other decoration items, and this will enhance their creativity. Once you’re done, sit with them and have a small party where you eat those special cookies.<img src="https://bee-assets-production.s3.amazonaws.com/image/featuredbakingrecipesimage-scaled.jpg_image_1637220497079.jpg" width="285"> 10. Movie marathonsThere are few things that kids enjoy more than a good movie. Organize a movie marathon for your kids, this Children’s Day, with a screening of their favourite movies, popcorn, and a blanket to cuddle under with them. These are the Children’s Day memories that last, and they are the ones that are the most special.<img src="https://bee-assets-production.s3.amazonaws.com/image/istockphoto-1176372559-612x612.jpg_image_1637221064995.jpg" width="285"> 11. Visit a waterparkFew things are as memorable as a family visit to the water park. Kids adore rides, ice cream, food, and shows at water parks. So, take them to an amusement park or a water park on this special day.<img src="https://bee-assets-production.s3.amazonaws.com/image/happy-family-resting-aqua-park-260nw-1538121506.jpg_image_1637221388812.jpg" width="287"> 12. Pizza partyYour kids and their friends, as well as their family, can have a fun time bonding over pizza. Organize a pizza party by baking or ordering your children’s favourite pizzas. You can make the night a little extra special with a chocolate dessert pizza. Make sure the pizza is accompanied by games to make the night a bit extra special.<img src="https://bee-assets-production.s3.amazonaws.com/image/family-pizza.jpg_image_1637221875982.jpg" width="286"> 13. Paint partyFew things are as fun for kids as painting. This Children’s Day, get a lot of empty canvases and finger paints that are kid-friendly and let your children unleash their creativity. Make sure that you wash their hands clean after the night is done and put up their masterpieces on the fridge to appreciate for years to come.<img src="https://bee-assets-production.s3.amazonaws.com/image/family-painting.png_image_1637222168744.png" width="285"> 14. Visit old-age/retirement homesApart from parents, children are most loved and pampered either by grandparents or old-age people. If your kids do not have grandparents, then you can visit retirement homes every Children’s Day. Old-age people love kids; they will feel loved and welcomed, and on the other hand, your kids will become more compassionate towards senior citizens. If your kids have grandparents, then you can simply visit them and spend a cheerful day with them.<img src="https://bee-assets-production.s3.amazonaws.com/image/old-peoples-home-for-4-year-olds-e1554203422842.jpg_image_1637222510614.jpg" width="286"> Children’s Day is one of the best days of the year for kids. It should be filled with fun, excitement and joy. Make sure that this Children’s Day, the activities you plan are safe and unique. It is also worth remembering that making this day special doesn’t always have to be expensive. It just has to be special for your kids, so instead of buying them expensive gifts, a great way to spend the day would be doing activities like arts and crafts with them. Have a great, unique and special Children’s Day with your children. Hope you like the above ideas? Would you try them out for the children? We’d love to know how you plan to celebrate with your children this time. Wishing you all a Happy Children’s Day!

Here are some interesting activities that your little ones can try on Children's day and have a wonderful time together with your children. Happy Children's Day!

14 Fun Ways to Celebrate Children's Day on 14th November

One of the most memorable days of the year for a child is Children’s Day, which is dedicated entirely to kids.

14 Fun Ways to Celebrate Childrens Day

If your child is laughing without any specific reason or if (s)he is talking, crying or staying silent way too much without any understandable reason, this might indicate that your child is unable to understand what is going on in a particular situation. When children have insecurity of being judged as someone who cannot gauge what is going around in his/her space, they react in a way in which people around them are not able to catch the fact that the child is not understanding anything happening around him/her. From the child’s perspective, (s)he feels, "Come on! I don’t get it. Why do you want me to understand everything”. They choose not to be vocal about how they feel. So they keep reacting in odd ways. Sometimes children are scared and think "If I go say that I don’t understand this and ask again, my parents will get angry and scold me.” You need to analyse the scenarios in which your child laughs too much. Ask you this question - Is this situation particularly funny and laughable or is my child just acting oddly because of (s)he lacks understanding of the situation? If you feel that your child lacks understanding, talk to them in private and ensure them that you are there to understand them and not mock them or be angry at them. Reassure them that if they don't feel right about anything, they can come to you and talk to you; there will be no judgements. If things are out of control and you cannot help manage your child's behaviour, you should consult a child psychologist who can help you solve this problem by taking steps in the right direction.

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

When a child laughs too much

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

Hiccups are caused by sudden contractions of the diaphragm triggered by irritation of that muscle. Thus it does not mean that the child is freezing. 

Do baby hiccups mean they are freezing? 

Hiccups are caused by sudden contractions of the diaphragm triggered by irritation or stimulation of that muscle. Cold is not the cause of hiccups as such and it does not mean that the child is freezing. But if there is a sudden change in the temperature of the child's stomach, babies do experience hiccups. Hiccups eventually stop by themselves. There is no need for any special remedy. If you feel it is too much, you can give a pacifier to your child. If the hiccups do not stop for a long time, consult your child's paediatrician.

do baby hiccups mean they are freezing

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