Child Nutritionist

<ol><li>Nutritive facts about Eggs.Eggs are very very rich in protein; these proteins are essential for a child’s healthy growth. Eggs help kids grow bigger and stronger. Eating eggs keeps a child full for a long period of time.</li><li>Eggs contain choline – a nutrient that boosts the part of the brain important for learning and memory.</li><li>Eating eggs reduces the risk of obesity as they contain very less sugar but are high in protein and vitamins.</li><li>Eggs are an excellent source of chemicals called carotenoids which are essential for healthy eyes. These chemicals ensure a healthy retina and keep a child’s vision sharp.</li><li>Eggs contain omega-3 fatty acids which are important for early brain development and cognitive memory.</li><li>Eggs are an excellent source of vitamin D. Vitamin D is important for the bone health of growing kids.</li><li>Eggs contain 9 essential amino acids which help in the growth of the healthy nails and hair for kids.</li><li>Eggs have minimal harmful cholesterol.</li><li>Eggs contain B12 vitamin which is needed for proper neural health.</li></ol>

<p>Knowing Eggs facts will make kid's experiences more profound and real whenever they see or listen about Eggs. These interesting facts remain throughout a kid's life. Share these specially-curated Eggs facts with your child.</p>

egg gk facts

Help your child learn new things with these interesting facts!

Eggs Amazing Facts

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