This asana highly improves concentration.
This pose will help in relieving sprains or back pains.
The stretch will promote a sturdy back, abs and strength.
This rejuvenating back-bend gives a good stretch to the spine and thighs.
Help your child de-stress with this animal asana; have them roar and enjoy.
Bend the back like a bow and open the chest and shoulders with the bow pose.
This a workout for legs, arms, and the heart. It is believed to be one of the most constructive yoga poses.
Though this yoga pose looks effortless, it could be challenging as it needs patience.
This is the simplest of all poses that the child can try.