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9 result(s) of fitness exercise
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Mountain Pose - Tadasana

This is a foundational pose for all the standing asanas and could be a calm-down yoga pose for children.

Frog Pose - Mandukasana

This pose will help in relieving sprains or back pains.

Wheel pose - Chakrasana

This asana benefits the internal organs of the body.

Thunderbolt pose - Vajrasana

This asana highly improves concentration.

Bridge Pose - Setu Bandhaasana

This rejuvenating back-bend gives a good stretch to the spine and thighs.

Cobra Pose - Bhujangasana

The stretch will promote a sturdy back, abs and strength.

Bow Pose - Dhanurasana

Bend the back like a bow and open the chest and shoulders with the bow pose.

Camel pose - Ustrasana

This asana keeps the back and the spine healthy.

Tree Pose - Vruksasana

Vruksasana teaches a child the grace of a tree, standing tall and maintaining balance.

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