This asana will help relax the back joints.
This pose might be the salve for the weary legs of your kids.
This asana highly improves concentration.
This is a foundational pose for all the standing asanas and could be a calm-down yoga pose for children.
Bend the back like a bow and open the chest and shoulders with the bow pose.
Vruksasana teaches a child the grace of a tree, standing tall and maintaining balance.
This rejuvenating back-bend gives a good stretch to the spine and thighs.
This asana improves lower back issues and anxiety.
Though this yoga pose looks effortless, it could be challenging as it needs patience.