fitness exercise   


9 result(s) of fitness exercise
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Frog Pose - Mandukasana

This pose will help in relieving sprains or back pains.

Cobra Pose - Bhujangasana

The stretch will promote a sturdy back, abs and strength.

Tree Pose - Vruksasana

Vruksasana teaches a child the grace of a tree, standing tall and maintaining balance.

Lion Pose - Simhasana

Help your child de-stress with this animal asana; have them roar and enjoy.

Boat Pose - Naukasana

This balancing yoga pose will help kids to de-stress and revitalise.

Wheel pose - Chakrasana

This asana benefits the internal organs of the body.

Cat Pose - Marjaryasana

The cat pose is a gentle kneading for the back and core.

Bridge Pose - Setu Bandhaasana

This rejuvenating back-bend gives a good stretch to the spine and thighs.

Camel pose - Ustrasana

This asana keeps the back and the spine healthy.

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