fitness exercise   


9 result(s) of fitness exercise
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Tree Pose - Vruksasana

Vruksasana teaches a child the grace of a tree, standing tall and maintaining balance.

Bow Pose - Dhanurasana

Bend the back like a bow and open the chest and shoulders with the bow pose.

Child pose - Balasana

This asana will calm your child's mind.

Happy Baby Pose - Ananda Balasana

This asana will help relax the back joints.

Lion Pose - Simhasana

Help your child de-stress with this animal asana; have them roar and enjoy.

Butterfly Pose - Baddha Konasana

A pose that makes your kid flutter like a graceful butterfly, this is believed to offer some valuable benefits.

Downward Facing Dog Pose - Adho mukhasana

This asana will give relief to your child from anxiety.

Thunderbolt pose - Vajrasana

This asana highly improves concentration.

Wheel pose - Chakrasana

This asana benefits the internal organs of the body.

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