Vruksasana teaches a child the grace of a tree, standing tall and maintaining balance.
Bend the back like a bow and open the chest and shoulders with the bow pose.
This asana will calm your child's mind.
This asana will help relax the back joints.
Help your child de-stress with this animal asana; have them roar and enjoy.
A pose that makes your kid flutter like a graceful butterfly, this is believed to offer some valuable benefits.
This asana will give relief to your child from anxiety.
This asana highly improves concentration.
This asana benefits the internal organs of the body.