We all love to eat fruits but often we forget how surprisingly awesome they are. Think about it: Fruits are colourful, unique, perfectly packaged foods that exist in nature so they can reproduce. Thankfully, they taste fresh and delicious and are packed full of vitamins and nutrients. To make fruits a bit more fun, here are 16 surprising facts about fruit children eat every day, but probably don't know -- like how to choose the best fruit, how many seeds a pomegranate has, and What other 'vegetables' are actually fruits. <h5>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;A Whole Lot of Jack:</h5>The jackfruit has been determined to be the largest tree fruit in the world.<img src="https://bee-assets-production.s3.amazonaws.com/image/the_jackfruit_has_been_determined_to_be_the_largest_tree_fruit_in_the_world._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635596961997.jpg" width="382" style=""><h5>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Seeds A Plenty:</h5>Strawberries are the only fruit with seeds on the outside. There are 200 seeds in an average strawberry.<img src="https://bee-assets-production.s3.amazonaws.com/image/strawberries_are_the_only_fruit_with_seeds_on_the_outside._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635596974181.jpg" width="384" style=""><h5>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;One Pricey Melon:</h5>The Japanese Yubari cantaloupe is one of the most expensive fruits on the planet.<img src="https://bee-assets-production.s3.amazonaws.com/image/the_japanese_yubari_cantaloupe_is_one_of_the_most_expensive_tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597068413.jpg" width="388" style=""><h5>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;It Still Taste Fresh:</h5>An apple purchased and eaten today, may actually be up to a year old.<img src="https://bee-assets-production.s3.amazonaws.com/image/an_apple_purchased_and_eaten_today%2C_may_actually_be_up_to_a_year_old._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597115917.jpg" width="394" style=""><h5>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;More Bounce to The Ounce:</h5>Cranberries can Bounce, small pockets of air inside the fruit enable it to bounce and float.<img src="https://bee-assets-production.s3.amazonaws.com/image/cranberries_can_bounce%2C_small_pockets_of_air_inside_the_fruit_enable_tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597460430.jpg" width="399" style=""><h5>6.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Biggest but Smelly:</h5>Durian is one of the world's biggest and smelliest fruit.<img src="https://bee-assets-production.s3.amazonaws.com/image/a_durian_is_one_of_the_world%27s_biggest_and_smelliest_fruit._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597157050.jpg" width="402" style=""><h5>7.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Red and Strong:</h5>Red-coloured fruits keep your heart strong.<img src="https://bee-assets-production.s3.amazonaws.com/image/red-coloured_fruits_keep_your_heart_strong._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597138174.jpg" width="404" style=""><h5>8.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Sharp Memory:</h5>Purple and blue fruits help enhance memory.<img src="https://bee-assets-production.s3.amazonaws.com/image/tongue_twister_listicle_blog_30-10-purple_and_blue_fruits_help_enhance_memory._2021.jpg_image_1635597143217.jpg" width="408" style=""><h5>9.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Oh Orange:</h5>Not all oranges are in fact orange.<img src="https://bee-assets-production.s3.amazonaws.com/image/not_all_oranges_are_in_fact_orange._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597462068.jpg" width="408" style=""><h5>10.&nbsp;&nbsp;Hi cousins:</h5>Apples, peaches and raspberries are all members of the rose family.<img src="https://bee-assets-production.s3.amazonaws.com/image/apples%2C_peaches_and_raspberries_are_all_members_of_the_rose_family._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597169508.jpg" width="411" style=""><h5>11.&nbsp;&nbsp;Stay Healthy:</h5>Yellow-coloured fruits prevent you from getting sick.<img src="https://bee-assets-production.s3.amazonaws.com/image/yellow-coloured_fruits_prevent_you_from_getting_sick._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597146754.jpg" width="412" style=""><h5>12.&nbsp;&nbsp;Good For Eyes:</h5>Orange-coloured fruits tend to keep your eyes healthy.<img src="https://bee-assets-production.s3.amazonaws.com/image/orange_-_coloured_fruits_tend_to_keep_your_eyes_healthy._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597157046.jpg" width="407" style=""><h5>13.&nbsp;&nbsp;No Veggie:</h5>Pumpkins and avocados are fruits, not a vegetable.<img src="https://bee-assets-production.s3.amazonaws.com/image/pumpkins_and_avocados_are_fruits_not_a_vegetable._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597139371.jpg" width="411" style=""><h5>14.&nbsp;&nbsp;Let’s Float:</h5>Apples float in water because they are 25% air.<img src="https://bee-assets-production.s3.amazonaws.com/image/apples_float_in_water_because_they_are_25%25_air._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597158974.jpg" width="414" style=""><h5>15.&nbsp;&nbsp;Strong Bones:</h5>Green-coloured fruits help in making your bones and teeth strong.<img src="https://bee-assets-production.s3.amazonaws.com/image/green-coloured_fruits_help_in_making_your_bones_and_teeth_strong._tongue_twister_listicle_blog_30-10-2021.jpg_image_1635597173837.jpg" width="416" style=""><h5>16.&nbsp;&nbsp;Slow to grow:</h5>Each pineapple plant only produces one pineapple per year.<img src="https://bee-assets-production.s3.amazonaws.com/image/each_pineapple_plant_only_produces_one_pineapple_per_year._tongue_twister_listicle_blog_30-10-2021_%281%29.jpg_image_1635597169563.jpg" width="417" style="cursor: nesw-resize;">Fruits are filled with nutrients, vitamins, and fibre. Whether eaten raw, cooked or as a smoothie ingredient, fruits are pretty amazing and fascinating.

16 surprising fruit facts that are actually true. Children curiosity is aroused if fruit facts are presented in a fun manner and help them remember these facts.

16 Surprising Facts of Fruits to Teach Your Children

Our main focus is to get children eating the good stuff in a fun learning way– encouraging them to eat enough fruit to thrive and grow into happy and healthy individuals.

16 Surprising facts of fruits to teach children

Have you ever looked at the stars at night and wondered about what’s up there? Space is a big place with a lot to explore. At the centre of our solar system is the Sun. Around the Sun orbit eight planets, as well as stars, bits of dust, comets and meteoroids. We live in a spiral galaxy known as the Milky Way.Here are some interesting facts about the solar system that children should know. 1. The sun is far away from the Earth.2. Years ago, people thought that Earth was the centre of the universe.3. Most of the Solar System’s mass is contained in the sun.4. The inner planets are composed of rocks and metals.5. The outer planets are composed of gases.6. Jupiter is the largest planet in our Solar System.7. Most asteroids are found in a ring between Mars and Jupiter.8. The Sun is a star – it gives off light and heat and is made up of hot gas.9. Venus is the hottest planet in our Solar System.10. The asteroid belt is made up of rocks.11. Not everything in the Solar System orbits the Sun. The Moon, for example, revolves around the Earth.12. There are 8 planets that orbit the Sun.13. Our Galaxy is called the Milky Way and the Sun is one of the hundreds of billions of stars in the galaxy.14. Saturn’s rings are beautiful.15. Small asteroids regularly fall to Earth or burn up in the sky as glowing meteors.16. Sunlight takes around 8 minutes to reach earth.17. Jupiter has the biggest ocean on any planet.18. Venus has super-powerful winds.19. Spacecraft have visited every planet.20. Saturn has a hexagonal-shaped storm21. There are rocks found on planet Earth that came directly from Mars.&nbsp; A great way to get kids to remember these facts is by making them into flash cards that can be played with whenever curiosity strikes.

The solar system is fascinating. The sun, the planets, and countless smaller bodies fascinate us. If your child wants to know more about them, read on and enhance your child's knowledge.

21 must know facts about solar system for children

Our solar system is made up of the sun, the eight planets that orbit the sun, and countless smaller bodies such as asteroids, comets, and dwarf planets.

From time immemorial humans have built spectacular structures, buildings, monuments and other wonderful structures that have amazed historians and common people for generations. Some of these structures have been listed in the wonders of the world. If your child has an interest in history and wants to know about all these amazing structures, we recommend reading this post. The Seven Wonders of the World are the Taj Mahal, the Colosseum, the Chichen Itza, Machu Picchu, Christ the Redeemer, Petra, and the Great Wall of China. <h2>The Taj Mahal</h2> Mausoleum in Agra, India<img src="https://bee-assets-production.s3.amazonaws.com/image/istock-478831658.jpg_image_1644919995550.jpg" width="367"><ul><li>The Taj Mahal has known the world over for its beautiful architecture, history and the tale of love that led to its creation.</li><li>Located in the Indian city of Agra, the Taj Mahal was commissioned in 1632 by the Mughal emperor Shah Jahan as a testament of his love for his departed wife Mumtaz Mahal.</li><li>Apart from housing her tomb, it also contains the tomb of Shah Jahan himself.</li><li>The mausoleum, built with ivory-white marble and precious stones, was designated as a UNESCO World Heritage Site in 1983.</li></ul> Read More <a href="https://www.beeparenting.com/u/kB0M1d" rel="noopener noreferrer" target="_blank">Taj Mahal Facts For Children</a>&nbsp; <h2>Colosseum</h2>Historical place in Rome, Italy‎<img src="https://bee-assets-production.s3.amazonaws.com/image/95a24eaa-5e33-4778-b06c-96654f3dbf87.jpg_image_1644920980948.jpg" width="357"><ul><li>Also known as the Flavian Amphitheatre, the Colosseum is an oval-shaped amphitheater located in the center of Rome in Italy.</li><li>Built with concrete and sand, its construction began under Emperor Vespasian in AD 72 and it was completed by his successor, Titus, in AD 80.</li><li>It is the largest amphitheater in the world and had the capacity to host about 80,000 spectators.</li><li>In ancient times, it was used for gladiatorial contests and public spectacles such as mock sea battles.</li><li>Its other activities included animal hunts, famous battle re-enactments, executions, and mythological dramas. Today, it is a popular tourist attraction and an iconic symbol of Imperial Rome.</li></ul> Read More <a href=" https://www.beeparenting.com/u/2zyJbj" rel="noopener noreferrer" target="_blank">The Colosseum Facts For Children</a> <h2>Machu Picchu</h2>Historical place in Peru<img src="https://bee-assets-production.s3.amazonaws.com/image/5120.jpg_image_1644924350549.jpg" width="355"><ul><li>Located in the Eastern Cordillera of southern Peru on a 7,970 ft mountain ridge, Machu Picchu is a 15th-century Inca citadel.</li><li>It is the most familiar icon of Inca civilization, and is often mistaken for the ‘Lost City of the Incas’.</li><li>Most archaeologists believe that it was constructed as an estate for the Inca emperor Pachacuti around the year 1450 and then abandoned a century later at the time of the Spanish conquest.</li><li>The Spanish had no idea about its existence and it was only brought to international attention in 1911 by American historian Hiram Bingham.</li><li>Built with polished dry-stone walls, Machu Picchu has declared a Peruvian Historic Sanctuary in 1981 and a UNESCO World Heritage Site in 1983.</li></ul> Read More <a href="https://www.beeparenting.com/u/D28O5d" rel="noopener noreferrer" target="_blank">Machu Picchu Facts For Children</a> <h2>Christ the Redeemer</h2>Historical place in Brazil<img src="https://bee-assets-production.s3.amazonaws.com/image/wp1991636.jpg_image_1644924383798.jpg" width="357"><ul><li>A very well known work of art in Brazil, Christ the Redeemer is an Art Deco statue of Jesus Christ.</li><li>It was created by French sculptor Paul Landowski and built by Brazilian engineer Heitor da Silva Costa, in collaboration with French engineer Albert Caquot.</li><li>Romanian sculptor Gheorghe Leonida fashioned the face.</li><li>Made of reinforced concrete and soapstone, it weighs 635 metric tons and is located at the peak of the 700-metre Corcovado mountain in the Tijuca Forest National Park overlooking the city of Rio de Janeiro.</li><li>Construction began in 1922 and it was completed in 1931.</li></ul> Read More <a href="https://beeparenting.com/u/8poi1p" rel="noopener noreferrer" target="_blank">Christ the Redeemer Facts For Children</a> <h2>Chichen Itza</h2>Historical place in Mexico<img src="https://bee-assets-production.s3.amazonaws.com/image/chichen-itza-at-dusk-596317367-59fccc9f4e4f7d001a6e28bc-6413cc54773c455ca95de2ec39b793c8.jpg_image_1644924405885.jpg" width="364"><ul><li>Chichen Itza is an archaeological site located in Tinicum Municipality of Yucatan State in Mexico.</li><li>It was a large pre-Columbian city built by the Maya people and was likely to have been one of the mythical great cities.</li><li>It is one of the most visited archaeological sites in Mexico and consists of buildings like the El Caracol or observatory of Chichen Itza, Temple of the Warriors, Grand Ballcourt, Venus Platform, and others</li><li>It was designated as a UNESCO World Heritage Site in 1988.</li></ul> Read More <a href="https://beeparenting.com/u/B01Xis" rel="noopener noreferrer" target="_blank">Chichen Itza Facts For Children</a> <h2>Petra</h2>Historical place in Jordan<img src="https://bee-assets-production.s3.amazonaws.com/image/jordans-petra-a-keeper-of-secrets.jpg_image_1644924431539.jpg" width="361"><ul><li>Originally known to its inhabitants as Raqmu, Petra is a historical and archaeological city in southern Jordan.</li><li>It is believed that the area around Petra was inhabited as early as 7,000 BC, and the access to the city is through a 1.2-kilometer-long gorge called the Siq, which leads directly to the Khazneh.</li><li>It had remained unknown to the world until Johann Ludwig Burckhardt rediscovered it in 1812.</li><li>Petra is also called ‘Rose City’ due to the color of the stone from which it is carved</li><li>Its rock-cut architecture and water conduit system continue to attract a huge number of tourists, and it has been a UNESCO World Heritage Site since 1985.</li></ul> Read More <a href="https://beeparenting.com/u/8Cau99" rel="noopener noreferrer" target="_blank">Petra Facts For Children</a> <h2>Great Wall of China</h2>Historical place in Beijing, China<img src="https://bee-assets-production.s3.amazonaws.com/image/e98bf54c-f84b-4a8c-81a6-ae66279cd62d.jpg_image_1644924469975.jpg" width="358"><ul><li>The Great Wall is the collective name given to a series of fortification systems built across the borders of the country.</li><li>The purpose of the Great Wall was to protect as well as mark the territories of the Chinese states and empires.</li><li>Several of the walls were found to have been built as early as the 7th century BC, but the most well-known sections were built by the Ming dynasty (1368–1644).</li><li>It was designated a UNESCO World Heritage site in 1987 and attracts many visitors every year.</li></ul> Read More <a href="https://beeparenting.com/u/TbJeh9" rel="noopener noreferrer" target="_blank">The Great Wall Of China Facts For Children</a> Help your child learn about some of the wonderful structures of the world and we hope this article helped in achieving the same!

Our world is filled with the most unique structures that are both man-made and natural. Some of these have been listed in the wonders of the world.

7 Wonders of the World - The New, The Natural and The Ancient.

Our world is filled with the most unique structures that are both man-made and natural. Some of the man-made creations include churches, tombs, temples, monuments, mosques, buildings and even cities.

The Seven Wonders of the World 

Sweet lime General knowledge facts for Children: <ul><li>Sweet Lime also known as mosambi, is a citrus fruit. It is packed with vitamin C, which keeps your child at bay from cold and fever. Honey, warm water and sweet Lime mixed together provides relief from a dry, itchy throat and has a soothing effect on inflamed tonsils. It is a perfect cure for scurvy.</li><li>Sweet Lime acts as a great detoxifying agent. It is effective in cleansing kidneys by flushing out toxins and neutralizing the harmful effects of stress and pollution.</li><li>Sweet Limes are an amazing immunity booster. It naturally treats the common cold in your child and enhances his immunity.</li><li>Sweet Limes are energy boosters. It reduces weakness and fatigue.</li><li>It is a good hydrating agent and reduces muscle cramps.</li><li>It improves vision and protects your child’s eyes from infection, with its antioxidant and antibacterial properties.</li><li>It promotes healthy skin and strengthens hair.</li><li>Sweet Limes are full of fiber and thus improve digestion and prevent constipation.</li></ul>

Knowing Sweetlime facts will make kids' experiences more profound and real whenever they see or listen to Fruits. Share these specially-curated Sweetlime facts with your child.

Sweet lime GK Facts for Children

Child Nutritionist

<ol><li>Mustard seed has anti-oxidants which helps your child get rid of the unnecessary fat accumulated in the digestive system and improve his/her metabolism.</li><li>Mustard seeds help in healing common cold and sinus. The amount of selenium and magnesium present in mustard provides helps in childhood asthma.</li><li>In the early growing and development years, children&nbsp;face several forms of muscle pain caused by excessive stress. Mustard seeds in the powdered form ensures proper blood circulation and reduces the pain to a great extent.</li><li>Mustard seeds provide relief from dermatitis and migraine. Mustard seeds can also be given as a preventive measure to your child for cancer.</li><li>Mustard seeds are also good for your child's heart health.</li><li>Mustard seeds have classic anti-bacterial properties which cures gut worms and keeps your child's gut healthy.</li><li>Mustard seeds can be given to a child who has low hair growth. The minerals in these seeds are good for a child's hair, teeth, and nails.</li><li>Applying mustard paste to your child's skin will remove the external pollutants.</li></ol>

Knowing Mustard seeds facts will make kid's experiences more profound and real whenever they see or listen about Mustard seeds. These interesting facts remain throughout a kid's life. Share these specially-curated Mustard seeds facts with your child.

Mustard seeds Amazing Facts

Palak Vyas

<ul><li>Consuming almonds increase&nbsp;vitamin E levels in the plasma and red blood cells and lower cholesterol levels.Almonds significantly increase the amount of antioxidants in the bloodstream, reduce blood pressure and improve blood flow.</li><li>One of the key elements to strengthen your child’s bones is Phosphorous.As almonds contain a high percentage of phosphorus, it can help your kid attain stronger bones and teeth.</li><li>Almonds have&nbsp;anti-oxidants&nbsp;which help to prevent&nbsp;disease and increase immunity.</li><li>Almond contains Riboflavin and L-Carnitine, which&nbsp;help&nbsp;in&nbsp;the proper development of the brain of your kid.</li><li>Almonds are rich sources of manganese&nbsp;and&nbsp;copper&nbsp;which help in metabolism.</li><li>The high fiber content in the almond helps to prevent constipation in the growing kids.</li><li>Almonds are good for hair and skin as well.</li></ul>

Knowing Almonds facts will make kid's experiences more profound and real whenever they see or listen about Almonds . These interesting facts remain throughout a kid's life. Share these specially-curated Almonds facts with your child.

Almonds Amazing Facts

<ol><li>This grain is rich in magnesium and vitamin E which controls asthma in children.</li><li>Buckwheat is rich in iron; a deficiency of iron leads to anaemia. Including buckwheat your child’s diet can lower your child’s risk for anaemia and increase the blood flow.</li><li>Buckwheat has important compounds that increase the use of Vitamin C and serve as antioxidants that maintain a healthy heart.</li><li>Buckwheat helps in digesting food better because it is rich in fibre which improves your baby’s bowel movements. Buckwheat helps cleanse the intestines and strengthen them.</li><li>Its rich abundance of antioxidants has a positive impact on the immune system, thereby protecting the body from dangerous diseases.</li><li>This grain contains all the eight basic amino acids. These amino acids form proteins that can easily replace the goodness of red meat.</li><li>Being completely gluten free, buckwheat is ideal for babies suffering from gluten intolerance or celiac disease.</li></ol>

Knowing Buckwheat facts will make kid's experiences more profound and real whenever they see or listen about Buckwheat. These interesting facts remain throughout a kid's life. Share these specially-curated Buckwheat facts with your child.

Buckwheat Amazing Facts

Ravina Sewani

<ul><li>Capsicums contain good amount of vitamin C which helps in fighting bacterial infections and strengthening the immune system of your child.</li><li>Vitamin B-6 can be found in medium quantities in bell pepper. Some of the benefits of vitamin B-6 include cure for anaemia, boosting the immune system and it is also good for the development of brain.</li><li>Bell pepper is a good source of vitamin E. Vitamin E helps in strengthening the immune system of your child, protects against free radical and oxidative damage.</li><li>Good amount of dietary fibre: Apart from containing vitamins and minerals, bell pepper is also a good source of dietary fibre. Dietary fibre is an essential ingredient in diet which reduces the risk of constipation in your child from an early age.</li></ul>

Knowing Capsicum/Bell facts will make kid's experiences more profound and real whenever they see or listen about onions. These interesting facts remain throughout a kid's life. Share these specially-curated Capsicum/Bell facts with your child.

Capsicum/Bell Pepper Amazing Facts

<ol><li>Poppy seeds are a good source of carbohydrates providing your child all the energy (s)he needs.</li><li>Poppy seeds' paste is helpful during diarrhoea and regular consumption of these seeds can help cure asthma and cough in children.</li><li>Poppy seeds contain great amount of fibre which is beneficial in promoting digestion and increases the absorption of nutrients from the food. They are also helpful in treating constipation.</li><li>Poppy seeds also magnesium that regulates the brain activity and aids in the development of neurons.</li><li>Poppy seeds can also treat sleeplessness.</li><li>Poppy seeds are incredibly rich in calcium and also contain copper and zinc. These are needed to improve bone mineral density, strengthening the bones and connective tissue and preventing them from breaking.</li><li>Loaded with iron, poppy seeds act as natural blood purifier and help in increasing the haemoglobin and red blood cell count of the blood.</li></ol>

Knowing Poppy seeds facts will make kid's experiences more profound and real whenever they see or listen about Poppy seeds. These interesting facts remain throughout a kid's life. Share these specially-curated Poppy seeds facts with your child.

Poppy seeds Amazing Facts

Kiwi General knowledge facts for Children: <ul><li>Kiwis are superfood. They are rich in fiber and thus aids digestion process and gives relief in constipation.</li><li>They are loaded with vitamin A, C and E and magnesium. Vitamin C boosts the immunity of the body against harmful disease causing microbes.</li><li>Kiwis relieve symptoms of asthma and allergies in kids.</li><li>Kiwis are powerhouse of vitamins and minerals that are involved in numerous physiological processes.</li><li>It helps in improving skin health.</li><li>It plays a major role in promoting heart health and lowers cholesterol.</li><li>Kiwis are found to be a good sleep inducer.If your child complains of disturbed sleep, kiwis can be helpful.Serotonin and other antioxidants present in it is beneficial in treating sleep disorders.</li><li>Serotonin, which is a neurotransmitter, assists in better learning and improves memory of your child.</li><li>It also helps regulate appetite and is a great mood enhancer.</li></ul>

Knowing Kiwi facts will make kids' experiences more profound and real whenever they see or listen to Fruits. Share these specially-curated Kiwi facts with your child.

Kiwi GK Facts for Children

<ol><li>Calcium and phosphorous in oats are necessary for your baby’s bone strength.</li><li>Oats are rich in iron which is needed to maintain the levels of haemoglobin and helps tackle anaemia.</li><li>Potassium and sodium present in iron are known to aid in developing the neurological functions in the body.</li><li>Magnesium in oats helps improve dental health in infants.</li><li>Oats are a great source of energy which is essential in the years of growth spurts.</li><li>The fibre in oats eases digestion and helps in proper bowel movement of your baby.</li></ol>

Knowing Oats facts will make kid's experiences more profound and real whenever they see or listen about Oats. These interesting facts remain throughout a kid's life. Share these specially-curated Oats facts with your child.

Oats Amazing Facts

<ul><li>Walnuts are exceptionally high in their content of the omega-3 fatty acid. Omega-3’s are considered to be heart healthy because they help lower cholesterol levels,reduce inflammation, and improve blood flow through your arteries.They are good for brain and nervous system.</li><li>Walnuts are a good source of magnesium, which helps in&nbsp;reducing the risk of diabetes.</li><li>Walnuts are a good source of the vitamin E, which act as an antioxidant, neutralizing unstable molecules that can damage your DNA cells.</li><li>Many minerals that are found in walnuts are required for optimal growth of the baby. Calcium and magnesium helps in bone development. Production of hemoglobin receives a boost due to iron. Electrolyte balance is maintained appropriately with potassium and sodium. Phosphorus accelerates digestion, cell repair and protein generation .</li><li>All the vitamins in walnut&nbsp;including A, C, E, K, directly affect the baby’s growth. They&nbsp;strengthen&nbsp;immunity, assist in conversion of glucose to glycogen ,stimulate metabolic activities etc.</li><li>Walnuts contain folate as well as omega 3. Both these constituents primarily help develop the baby’s brain development.</li><li>Apart from all nutrition, melatonin is also present in walnuts.This hormone is the crux in inducing sleep and regulating the body functions during sleep.Sleep is just as necessary for infants since most of the growth happens when they enter deep sleep.</li><li>Kids are known to be obese these days due to the lifestyle choices of the kids as well as the parents themselves. Walnuts help reduce weight gain and maintain it to an optimal level.</li></ul>

Knowing Walnuts facts will make kid's experiences more profound and real whenever they see or listen about Walnuts . These interesting facts remain throughout a kid's life. Share these specially-curated Walnuts facts with your child.

food gk fact

Help your child learn new things with these interesting facts!

Sweet lime GK Facts for Children

Mustard seeds Amazing Facts

Almonds Amazing Facts

Buckwheat Amazing Facts

Capsicum/Bell Pepper Amazing Facts

Poppy seeds Amazing Facts

Kiwi GK Facts for Children

Oats Amazing Facts

Walnuts Amazing Facts

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