For overweight children, you cannot just take away interesting food altogether. It needs to happen gradually over the time.
When a child is ready to eat food on its own, (s)he will give you signals. Look for the signals and you will know how to help your baby.
If your child does not like milk or takes time to have a glass of milk every morning, do not get impatient.
Gradual introduction of different foods leads to proper development in children.
Introducing food at the right age will make your child habituated with eating all kinds of food.
Irritability is probably the most common signs among babies that indicates a child is hungry.
It is very important to maintain a balanced diet for the proper growth and development of the baby. Going gluten free or not is an individual's choice. It is better to look into the pros and cons before taking the decision.
Kids tend to skip chewing and try to swallow the food directly. Do not get angry, try to be patient and address the problem.
Children learn from your behaviour. Changing your eating habits will help them develop healthy eating habits as well.