<p>Before guiding your child towards the spiritual path, accept it in your life first. Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. Developing spirituality is a lifelong journey towards self-discovery.</p><p><br></p><p><strong>What is spirituality?</strong></p><p>The dictionary defines it as being concerned about the human soul and spirit as opposed to physical and material things. It does not matter in which religion you believe. It is important to believe in the energy that is greater than us. Spirituality is developing life values like gratitude, compassion, sharing, acceptance, faith, etc. Being spiritual is respecting life, respecting the rights of others, and appreciating the environment. For example, teaching ‘sharing’ to children is important; be it sharing their toys with other children or sharing their time and energy with elderly people. It is important to let our children know how these actions make other people feel good. Not to mention when we help others, we are truly helping ourselves. Spiritual kids are happier and healthier and have a better sense of values and morals.</p><p>Spiritual well being leads to fewer chances of anxiety and depressive symptoms. Spiritual well being also leads to emotional well being in children. There is no particular age when you can start instilling spirituality in your children. You can teach your babies and toddlers too. At this age, they might not understand it mentally but they will feel the energies, vibrations, and love and will know that this is a state of being.</p><p><br></p><p><strong>Here are a few ways to nurture your child spiritually:</strong></p><ol><li><strong>Set an intention:</strong>&nbsp;First thing in the morning have everyone in your family set their intention for the day. Have your children state their intention, for example, their intention for the day could be something like: I intend to be mindful in school today, or I intend to have a happy day.&nbsp;At the end of the day, ask them if their day turned out as they intended it to. If not, ask them where it went off track and what they could have done differently.</li><li><strong>Gratitude journal:</strong> Make it a habit that everyone in the family writes down at least one thing they are grateful for every day in the evening. It can be anything from being happy for being alive to thanking another family member for something they have done for them. Alternatively, if you as a family eat dinner together, have everyone at the dinner table state what they are grateful for.</li><li><strong>Guided visualisation:</strong> Children are visual learners so guided visualisations or meditations work great. Guided visualisations can create healthily, thought-provoking images to transform negativity into positive affirmations. Guided visualisations provide relief from stress and anxiety, decrease panic attacks, boost self-esteem, and provides opportunities for children to connect with themselves on deeper levels. Guided visualisations are best to use before bed so as to calm your baby down and put them in the space to have good dreams.</li><li><strong>Martial Arts:</strong>&nbsp;As odd as this sounds, martial arts actually emphasises self-control, respect, and compassion. Apart from teaching self-control and discipline, martial arts boosts self-esteem and confidence, it provides a tool to channel anger. It is also a great exercise</li><li><strong>Yoga:</strong>&nbsp;Yoga brings about inner peace, is a good way to increase children’s awareness of their own bodies, aids their sense of balance. It also reduces stress and lowers anxiety levels in children.</li><li><strong>Arts and Crafts:</strong>&nbsp;Arts and crafts provide children with the opportunity of being creative and use their imagination. Hence, art and craft is great way to explore spirituality. Art also helps children in expressing their deepest feelings for which they don’t have the words to say out loud. Children tell the truth through their art.</li><li><strong>Explore nature:</strong> Exploring nature helps in self-discovery. You can teach several aspects of life using the elements of nature. For example, you can teach your children about transformation by talking about butterflies; teach them about the interconnectedness of life by talking about ecosystems while hiking in the forest; teach them about conservation by picking up trash wherever you are; take them for stargazing. There are endless ways to teach children about the universe and its place in it through the exploration of nature.</li><li><strong>Community Service:</strong> Volunteering for a community service project can provide children with a broader understanding of how they fit in the world. It helps them develop compassion and empathy for others and find gratitude that their own circumstances are different from others.</li><li><strong>Encourage your child to share his or her dreams with you:</strong> By showing a genuine interest in your child’s dreams, the child will learn to value them. Encouragement to share will build their self-confidence and in turn create an optimistic and cheerful approach to life. By encouraging a child to share aspirations we are ultimately supporting them in believing and achieving them.</li><li><strong>Listen to your child with full attention and concentration:</strong> When children try to communicate but aren’t heard and honoured, they try to guard their feelings over time and keep to themselves most of the time. Take time out to sit and listen to your child’s joys, achievements, frustrations, and dreams.</li></ol><p><br></p>

Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. 

Nurturing your child's Spirituality

<p>Spirituality keeps one grounded and helps an individual live an emotionally and mentally content life.</p>

Nurturing your childs Spirituality

<p><strong>How to play truth or dare with children and family:</strong></p><p><br></p><p><strong>The rules are simple:</strong></p><ul><li>Players take turns to be asked “Truth or Dare.”</li><li>The player chooses to either tell the truth when asked a question or carry out a dare.</li><li>A question or dare is then selected, and the player either answers the question or does the dare.</li><li>Afterwards, the next player takes their turn, and so on.</li><li>There are no winners and the game ends when players have had enough.</li></ul><p><br></p><h4><strong>30 Truth Questions for Truth or Dare Challenge for Children</strong></h4><p><br></p><h5><strong>Q1: What would you do if your mother gives you 100 Rs?</strong></h5><h6>You can come to know what is on a child's mind regarding money.</h6><h5><br></h5><h5><strong>Q2: If you are given some clay, what would you carve out of it?</strong></h5><h6>You can come to know about the creativity and thought processes of the child.</h6><h5><br></h5><h5><strong>Q3: Whom do you watch TV with?</strong></h5><h6>You can come to know if the child is watching television alone or with adults around.</h6><h5><br></h5><h5><strong>Q4: Can you count 1 to 20 backwards?</strong></h5><h6>You can come to know what is concentration power and awareness in a child.</h6><h5><br></h5><h5><strong>Q5: Magic show, circus, zoo or cartoon - what will you choose?</strong></h5><h6>You can come to know the child’s present mood or simply his/her liking towards mystery, connectivity with nature or if (s)he desires to be in his/her own space.</h6><h5><br></h5><h5><strong>Q6: What is your favourite body part on yourself?</strong></h5><h6>You can come to know a child's inclination towards beauty or not and what is important to them. Beauty or functionality.</h6><h5><br></h5><h5><strong>Q7: Have you ever cheated to win a game?</strong></h5><h6>You can come to know whether the child is fearless to confess or feels guilty about cheating.</h6><h5><br></h5><h5><strong>Q8: Do you like writing letters and numbers?</strong></h5><h6>You can come to know whether the child in their early childhood, gets pressured by the academics.</h6><h5><br></h5><h5><strong>Q9: Which word did you hear the most this week?</strong></h5><h6>You can come to know if the child is listening to a lot of NOs or being exposed to some word (s)he should not be.</h6><h5><br></h5><h5><strong>Q10: Where do you like to spend your time?</strong></h5><h6>You can identify the people who make him/her feel secure.</h6><h5><br></h5><h5><strong>Q11: How do you help your mother at home?</strong></h5><h6>You can come to know if the child is involved in household chores and if (s)he is given enough opportunities for the development of life skills, survival skills, fine motor and gross motor skills.</h6><h5><br></h5><h5><strong>Q12: Have you ever stayed at your friend’s place to study but played instead?</strong></h5><h6>You can come to know if the study circles are fruitful and if appropriate activities are happening during study circles.</h6><h5><br></h5><h5><strong>Q13: What do you address your house-help?</strong></h5><h6>You can come to know if the child is respectful towards people, be it of any strata.</h6><h5><br></h5><h5><strong>Q14: Do you like it when your clothes are neatly stacked or when they are kept in a pile?</strong></h5><h6>You can identify the aesthetic sense and orderliness in the child.</h6><h5><br></h5><h5><strong>Q15: Which game do you enjoy playing with your parents?</strong></h5><h6>You can come to know Why the child likes the particular game if that's because of the parent involved, use of touch sense, outdoor or indoor game.</h6><h5><br></h5><h5><strong>Q16: What is the most creative thing you did this week?</strong></h5><h6>You can identify things the child finds creative, also is (s)he getting enough opportunities of creativity.</h6><h5><br></h5><h5><strong>Q17: Do you hide your favourite toys when you don’t want to share them?</strong></h5><h6>You can come to know whether the child has a possessive attitude or not.</h6><h5><br></h5><h5><strong>Q18: If you are given some clay, what would you carve out of it?</strong></h5><h6>You can come to know about the creativity and thought processes of the child.</h6><h5><br></h5><h5><strong>Q19: Which is your favourite movie?</strong></h5><h6>You can come to know about what the child relates to in life, some game, sport, action, emotion, etc.</h6><h5><br></h5><h5><strong>Q20: Which vegetable do you like the most and why?</strong></h5><h6>You can come to know about the senses used by the child and whether s/he likes the taste, presentation, smell or likes the person who makes the dish, etc.</h6><h5><br></h5><h5><strong>Q21:What do you love drawing/painting?</strong></h5><h6>You can understand the observation and the likes of the child.</h6><h5><br></h5><h5><strong>Q22: Have you ever missed washing hands after using the toilet?</strong></h5><h6>You can come to know if the child is health-conscious or has a careless attitude towards hygiene.</h6><h5><br></h5><h5><strong>Q23: Have you ever used momma’s lipstick secretly?</strong></h5><h6>You can come to know opinions about beauty and a child's inclination towards a specific gender.</h6><h5><br></h5><h5><strong>Q24: What are three things you would change about your mother?</strong></h5><h6>You can know about the things that the child likes about his friends’ mothers and things he dislikes about his mother. You can also know their internal idea of mother.</h6><h5><br></h5><h5><strong>Q25: Do you sneak snacks when the mother is not looking?</strong></h5><h6>You can come to know whether the child fears the mother to ask for snacks or not.</h6><h5><br></h5><h5><strong>Q26: Have you ever made your class teacher upset?</strong></h5><h6>You can come to know whether the Child is observant and aware of people’s emotions around.</h6><h5><br></h5><h5><strong>Q27: What is the last story your father/mother narrated to you?</strong></h5><h6>You can come to know if the parents narrate stories.</h6><h5><br></h5><h5><strong>Q28: What did you have in your last meal?</strong></h5><h6>You can come to know about the memory of the child and if they pay attention to their meals.</h6><h5><br></h5><h5><strong>Q29: Do you like writing letters and numbers?</strong></h5><h6>You can come to know whether the child in their early childhood, gets pressured by the academics.</h6><h5><br></h5><h5><strong>Q30: Name a famous person that you would like to be friends with.</strong></h5><h6>You can come to know about child’s perception of people, if they believe in what they see and if they get easily influenced.</h6><p><br></p><p><strong>Keep it light, keep it silly, and remember, everyone, is supposed to be having fun.</strong></p>

Truth challenge is perfect for a family game night. You and your child will learn exciting new things from each other! The classic Truth and Dare Challenge game is easy to play.

Best Truth Challenge Questions to Do With Children

<p>Truth or Dare Challenge is one of the all-time classic party games and a great way to get to know your children better in fun ways.</p>

Best Truth Challenge Questions to Play With Children

<p><strong>Following are a few tips to keep in mind while you babyproof the house:</strong></p><p><br></p><ol><li>Keep the bathrooms locked at all times.</li><li>Lock and hasp on doors in rooms and bathrooms should be shifted up (at the height of an adult’s head).</li><li>Keep the cribs at the lowest height because as children advance developmentally, they tend to launch themselves out of the crib.</li><li>Change the positions of electrical boards, keep them high so that they are out of a child’s reach.</li><li>Check the sharp corners and cover them with soft rubber. Stick rubber cover at the corners of kitchen tables, beds, dining tables and TV units.&nbsp;&nbsp;&nbsp;</li><li>If you are living in a double storied house, fix a small door on the staircase. This will ensure the baby doesn't crawl and climb up.</li><li>If the child is using a walker make sure there is no bump or slope on the floor.</li><li>Keep the heavy objects, sharp objects, glass objects and such hazardous objects out of reach of the child.</li><li>Keep the use of rugs at a minimum as children tend to slip because of them. If you do use rugs, put non-slip pads beneath them.</li><li>Unplug all electrical appliances when not in use.</li><li>Put all the sharp objects of the kitchen in cupboards.</li><li>Remove table cloths if any.</li><li>Install safety guards on windows and doors.</li><li>Make sure there's no water spilt anywhere in the house.</li><li>Do not paint or renovate the house immediately after the baby arrives home. The chemicals are harmful to the baby. Wait a few years and then make the required changes.</li></ol><p><br></p>

Children are curious by nature and they will explore everything you have in the house. So it's better to keep a check on all the things you have in the house before the baby arrives.

How to baby proof your house: 15 baby proofing tips 

<p>Children are curious by nature and they will explore everything you have in the house. So it's better to keep a check on all the things you have in the house before the baby arrives.</p>

15 Tips to baby proof your house

<h2>Here are the quick tips on How to tell a joke to kids.</h2><p><br></p><h2>Remember, Jokes aren’t funny unless you tell them in a funny way. Read on to know more quick tips.</h2><p><br></p><ul><li>Believe in the joke you are telling - If you think it's funny, kids are more likely to agree.</li><li>Relax - If you feel awkward, so will the kids.</li><li>Vary your voice - Monotone speech makes the joke boring.</li><li>Signal the punchline - A little pause adds to the suspense.</li><li>If they don't laugh, give up - Desperation isn't funny.</li><li>Believe in the joke you are telling - If you think it's funny, kids are more likely to agree.</li></ul><p><br></p>

Jokes aren’t funny unless you tell it in a funny way. Read on to know more quick tips

How to tell a joke to children that makes them laugh

<p>Jokes aren’t funny unless you tell it in a funny way. Read on to know more quick tips</p>

<p>Are we exhibiting what we want our kids to be?</p><p><br></p><p>Call it a harsh reality but children rarely learn from what we preach, they learn from our actions. Take this for an example, an anonymous user on the internet confessed that her child would hit her younger sibling while playing. Her explanation in defence was, “We are playing ‘mommy”.</p><p><br></p><p>We all aspire to become perfect parents for our kids because we want to inculcate values in them that would make them better human beings. But the larger and the more significant question is do we exhibit that kind of discipline in our behaviour?</p><p><br></p><p>We expect our children to use modern-day gadgets judiciously but do we supervise our use of these products? We want our kids to watch their words and actions when angry but do we manage our anger appropriately? We want our kids to show decorum and discipline with their daily routine but are we exhibiting ourselves as an example to do the same?</p><p><br></p><p>Dr Haim Ginott, a renowned child psychologist, pointed out, “Children are like wet cement. Whatever falls on them makes an impression.” If we give the child an environment of hostility he is more likely to learn to fight. An environment of ridicule and shame can lead to the child resulting being shy and guilty. But similarly, if the child had always lived with tolerance, he learns to become more patient. If he has always received praise, he learns the virtue of appreciation.</p><p><br></p><p>What is important during the child’s growing years is that we model the kind of behaviour we expect our children to be. It is impossible to not be stressed or angry under circumstances. But when the parents manage their stress and anger appropriately, the message is loud and clear to the kids that it is normal to feel negative at times but it is only the positive attitude towards solving these problems that reap good results.</p><p><br></p><p>Parents should ‘speak’ and ‘do’ what they expect out of their children. Saying statements like. “I love all kinds of food”, “I love playing outdoors”, “Let’s clean up the mess together”, “Let’s help little brother/sister with eating the food”. These kinds of statements bring about assurance in the kids and before indulging in the wrong they are forced to do what think what they have been taught.</p><p><br></p><p>The brains of children are like sponges. They absorb everything without discriminating information into right or wrong. Let's set ourselves as better examples for our children. Let's exhibit what we want our children to be.</p>

Are we exhibiting what we want our kids to be? Call it a harsh reality but children rarely learn from what we preach, they learn from our actions.

Children See Children Learn - The pillar of parenting

<p><span style="color: rgb(33, 33, 33);">Being a positive role model for your child can help instil the right attitude and habits from an early age for your child to nurture a healthy lifestyle.</span></p>

Children See Children Learn ~The pillar of parenting

Chyawanprash has no side effects. It helps in boosting immunity, provides nutrition and energy, and protects against infections.

From what age can we give chyawanprash to children

<p>You can give a half teaspoon of chyawanprash to your child twice a day from 3 years of age. Chyawanprash has no side effects. It helps in boosting immunity, provides nutrition and energy, and protects against infections.</p>

from what age can we give chyawanprash to children

from what age can we give chyawanprash to children

You can give a half teaspoon of chyawanprash to your child twice a day from 3 years of age. Chyawanprash has no side effects. It helps in boosting immunity, provides nutrition and energy, and protects against infections.

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