Palak Vyas

<ul><li>Dragon fruit is a rich source of vitamins and minerals that are essential for smooth physiological functions.</li><li>It has numerous health benefits and is a must eat fruit for you and your child.</li><li>Application of dragon fruit soothes the sunburned skin and promotes skin health due to its high&nbsp;vitamin content and antioxidant properties.It also provides essential moisture to the dry skin.</li><li>It promotes hair health.</li><li>One of the health benefits of dragon fruit is that it is a boon for eyes. It improves vision.</li><li>Generally parents complain about their child’s appetite so here is the fruit that improves appetite.</li><li>Iron present in the fruit helps in red blood cells production.</li><li>The fruit is rich in vitamin C boosting your child’s immunity.</li><li>Dragon fruits are superb food for your child’s bones and teeth as it is rich in calcium and phosphorus.</li><li>Potassium content of the fruit helps in maintaining water content, pH balance in our body.</li><li>Dragon fruit boosts brain functions.</li><li>It has proteins and enzymes that repair body cells.</li><li>It has an amazing property of curing respiratory disorders.</li></ul>

Knowing Dragon Fruit facts will make kid's experiences more profound and real whenever they see or listen about Dragon Fruit. These interesting facts remain throughout a kid's life. Share these specially-curated Dragon Fruit facts with your child.

Dragon Fruit Amazing Facts

<ul><li>Green apples are highly nutritious and juicy fruits full of minerals, vitamins and fiber. The minerals present are iron, zinc, copper, manganese, potassium, etc. which helps in increased metabolic rate.</li><li>Green apples are natural detoxifier. It keeps your child’s liver and digestive system healthy.</li><li>As it is low in fat, it helps maintain body weight. It also helps in maintaining good blood flow. Consumption of green apples improve blood circulation and prevents us from dreadful diseases like heart disease and strokes.</li><li>They are a very rich source of vitamin A - maintains good vision and Vitamin C- promotes healthy skin.</li><li>They are rich in calcium and thus good for bones and teeth.&nbsp;</li><li>The other important benefits are -prevents asthma and diabetes, eliminates dark circles.</li></ul>

Knowing Green Apple Fruit facts will make kid's experiences more profound and real whenever they see or listen about Green Apple Fruit. These interesting facts remain throughout a kid's life. Share these specially-curated Green Apple Fruit facts with your child.

Green Apple Amazing Facts

Ravina Sewani

<ol><li>It provides him with ample vitamin C and other essential nutrients that can boost his immunity.</li><li>It prevents constipation.</li><li>It consists of nutrients like copper, potassium, calcium, manganese and phosphorus, which play a vital role in the development of bones and cartilage.</li><li>Guavas are enriched with folic acid which is crucial for the development of the nervous system and circulatory system of the baby.</li></ol>

Knowing Guava facts will make kid's experiences more profound and real whenever they see or listen about Guava . These interesting facts remain throughout a kid's life. Share these specially-curated Guava facts with your child.

Guava Amazing Facts

<ul><li>Raspberries are full of immune boosting vitamin C and skin nourishing vitamin E. Both vitamins are known to help your child think clearly and in memory retention. It sharpens brain memory. Vitamin K present in it helps in blood clotting.</li><li>Raspberries contribute to brain health and neurological system.</li><li>Raspberries are good for heart health.</li><li>The fiber rich fruit helps manage blood pressure, cholesterol levels. It prevents obesity and even stroke.</li><li>The fiber and water content help in digestion preventing constipation.</li><li>The antioxidants present in raspberries filter out harmful blue light rays.</li><li>Raspberries are a great mood enhancer and give your child stronger immunity.</li></ul>

Knowing Raspberry Fruit facts will make kid's experiences more profound and real whenever they see or listen about Raspberry Fruit.These interesting facts remain throughout a kid's life. Share these specially-curated Raspberry Fruit facts with your child.

Raspberry Amazing Facts

Black currants are potent antioxidants and anti diabetic fruit.<ul><li class="ql-align-justify">They boost your child’s immunity and prevent viral infection.</li><li class="ql-align-justify">They are good for your child’s skin and eyes.</li><li class="ql-align-justify">The nutrients present are Vitamin C, organic acids and essential oils.</li><li class="ql-align-justify">They have anti inflammatory properties.inflammation causes heart ,liver and kidney disease.</li><li class="ql-align-justify">They are good for gut health.</li><li class="ql-align-justify">They are immunity booster and are used for coughing.</li></ul>

Knowing Black currant Fruit facts will make kid's experiences more profound and real whenever they see or listen about Black currant Fruit.These interesting facts remain throughout a kid's life. Share these specially-curated Black currant Fruit facts with your child.

Black currant Amazing Facts

<ol><li>Peaches contain various anti-oxidants, vitamin A and vitamin C help in boosting baby’s eyesight development and help achieve sharper vision.</li><li>As peach is a summer fruit, it comes loaded with 85% of water in it along with other salts. This helps in maintaining body’s hydration levels.</li><li>Potassium rich peaches benefit your little one’s circulatory system development.</li><li>Peaches have no sodium at all and so are easy on your little one’s kidneys. Excess sodium damages a baby’s kidneys as they are not fully developed.</li><li>Peaches provide enough natural fluoride for your baby’s bone development.</li></ol>

Knowing Peach facts will make kid's experiences more profound and real whenever they see or listen about Peach . These interesting facts remain throughout a kid's life. Share these specially-curated Peach facts with your child.

Peach Amazing Facts

<ul><li>Jujube has incredible health benefits and is super nutritious because of the presence of minerals and vitamins.</li><li>Jujube is sleep inducing and has been used for years in Chinese medicines ,as a treatment for insomnia.</li><li>The fruit and its seed are rich in flavonoids like saponins and polysaccharides.Saponin detoxifies blood and helps to remove harmful toxins from the body.</li><li>Jujubes are a very good alternative snack for your child as it improves bone strength.It is loaded with calcium, phosphorus which maintains bone density.</li><li>They help in regulating blood pressure and blood circulation.</li><li>It has anti inflammatory properties that provide relief and reduce swelling in joints for elderly people.</li><li>Jujube can help boost your child’s metabolism.</li><li>Jujubes have a calming and soothing effect on the brain and nervous system.It also helps in relieving anxiety. It also improves cognitive functions in your child.</li><li>The high fiber content can give relief in constipation.They are good for healthy bowel movements.</li><li>Jujube has antimicrobial properties. It might increase hair growth and even protect against seizures.</li></ul>

Knowing Jujube Fruit facts will make kid's experiences more profound and real whenever they see or listen about Jujube Fruit.These interesting facts remain throughout a kid's life. Share these specially-curated Jujube Fruit facts with your child.

Jujube Amazing Facts

<ul><li>Kiwis are superfood. They are rich in fiber and thus aids digestion process and gives relief in constipation.</li><li>They are loaded with vitamin A, C and E and magnesium. Vitamin C boosts the immunity of the body against harmful disease causing microbes.</li><li>Kiwis relieve symptoms of asthma and allergies in kids.</li><li>Kiwis are powerhouse of vitamins and minerals that are involved in numerous physiological processes.</li><li>It helps in improving skin health.</li><li>It plays a major role in promoting heart health and lowers cholesterol.</li><li>Kiwis are found to be a good sleep inducer.If your child complains of disturbed sleep, kiwis can be helpful.Serotonin and other antioxidants present in it is beneficial in treating sleep disorders.</li><li>Serotonin, which is a neurotransmitter, assists in better learning and improves memory of your child.</li><li>It also helps regulate appetite and is a great mood enhancer.</li></ul>

Knowing Kiwi Fruit facts will make kid's experiences more profound and real whenever they see or listen about Kiwi Fruit. These interesting facts remain throughout a kid's life. Share these specially-curated Kiwi Fruit facts with your child.

Kiwi Amazing Facts

<ul><li>Blueberries are known as super fruit and powerhouse of energy.</li><li>They are loaded with nutrients and low in calories.</li><li>It consists 85% water.</li><li>Blueberries are considered as king of antioxidant foods.</li><li>Blueberries prevent DNA damage.</li><li>This is a superfood for your child’s brain development and proper functioning.</li><li>Consumption of blueberries aid in boosting your child’s memory. It also assists in cognitive development of the brain.</li><li>This fruit works wonders in maintaining your child’s healthy bones. It helps in making their muscles strong and flexible.</li><li>Children learn better body balance by consuming blueberries.</li><li>You would be surprised to know that blueberries help in decision making.</li><li>It is great to know that it also works in maintaining good mental health and improves symptoms of depression.</li><li>It is also good for skin health due to its rich vitamin C content.</li><li>Blueberries are healthy heart promoters.</li><li>The rich nutrient content of blueberries include iron, Phosphorus, calcium, magnesium, zinc and vitamin C and K.</li></ul>

Knowing Blue Berry Fruit facts will make kid's experiences more profound and real whenever they see or listen about Blue Berry Fruit. These interesting facts remain throughout a kid's life. Share these specially-curated Blue Berry Fruit facts with your child.

fruit gk facts

Help your child learn new things with these interesting facts!