The nose is an essential part of our body. It filters the air you breathe, removing dust, germs, and irritants. It warms and moistens the air to keep your lungs and tubes that lead to them from drying out. Your nose also contains the nerve cells that help your sense of smell. When there is a problem with your nose, your whole body can suffer. For example, the stuffy nose of the common cold can make it hard for you to breathe, sleep, or get comfortable. Let's be nosy and find out standard childhood nose related issues : Bacterial Nasal Infections - Minor infections at the opening of the nose, may result in pimples at the base of nasal hairs and sometimes crusts around the nostrils. The infection may result from nose picking or excessive nose blowing and causes annoying crusts and bleeding when the crusts slough off.Broken Nose - A broken nose, also called a nasal fracture, is a break or crack in a bone in your nose — often the bone over the bridge of your nose. Common causes of a broken nose include contact sports, physical fights, falls, and motor vehicle accidents that result in facial trauma. A broken nose can cause pain, along with swelling and bruising around your nose and under your eyes. Your nose may look crooked, and you may have trouble breathing. Treatment for a broken nose may include procedures that realign your nose. Surgery usually isn't necessary for a broken nose.Deviated Septum - The bone and cartilage that divides the inside of the nose in half is called the nasal septum. The most common symptom from a badly deviated septum is difficulty breathing through the nose, which is usually worse on one side. In some cases, it may cause sinus drainage or repeated sinus infections.Nosebleeds - A nosebleed is blood loss from the tissue that lines your nose. The most common causes of nosebleeds are dryness (often caused by indoor heat in the winter) and nose picking. These two things work together — nose-picking occurs more often when mucus in the nose is dry and crusty. Colds also can cause nosebleeds.Post-Nasal Drip - Post-nasal drip occurs when your nose and throat produce excess mucus, often causing you to feel it dripping down from your nose into your throat. Symptoms include Feeling of mucus drainage into the throat, Frequent swallowing, Throat clearing, Sore, irritated throat &amp; Feeling a lump in the throat.Rhinitis (Hay Fever) -&nbsp;Allergic rhinitis is the most common childhood ailment caused by allergies. Symptoms include a runny and itchy nose, sneezing, post-nasal drip and nasal congestion (blockage). A child with allergies may also have itchy, watery, red eyes and chronic ear problems.Runny Nose - A stuffy or congested nose occurs when the tissues lining the nose become swollen. The swelling is due to inflamed blood vessels. The problem may also include nasal discharge or "runny nose." If excess mucus runs down the back of your throat, it may cause a cough or sore throat. A runny nose may be annoying and uncomfortable, but it usually clears up on its own. Occasionally, it can be a sign of a more severe problem. A runny nose may be severe in infants. Prevention tipsAlthough it may not be possible to prevent all nosebleeds in children, a person can take steps to help reduce their occurrence. These include:·&nbsp;&nbsp;&nbsp;&nbsp;Treating allergies to prevent inflammation in the nose·&nbsp;&nbsp;&nbsp;&nbsp;Using saline (saltwater) nasal sprays to keep the child's nose moist·&nbsp;&nbsp;&nbsp;&nbsp;Running a humidifier or vaporizer in the child's bedroom to prevent the air from drying out·&nbsp;&nbsp;&nbsp;&nbsp;Keeping children's nails trimmed to prevent injuries due to nose picking·&nbsp;&nbsp;&nbsp;&nbsp;Encouraging children to wear appropriate protective equipment during sports or other activities where injury to the nose is possible RememberIf your child has symptoms of any of the above nose related issues/infections, see your paediatrician. Your paediatrician can properly diagnose and treat the infection and recommend ways to help alleviate the discomfort from some of the symptoms.

The nose is an essential part of our body. It filters the air you breathe & removes dust. When there is a problem with your nose, your whole body can suffer. 

Nose related issues in Children

The nose is an essential part of our body. When there is a problem with your nose, your whole body can suffer.

“There is no gift a parent can give his child that is better than good manners.”“Respect your children and talk to them with good manners and a likeable method.”"Whoever wishes that his children are safe from disinheritance, he should help them perform good deeds.”“The best gift from parents to their children is education and upbringing.”&nbsp;“Play with them for the first seven years of their life; then teach them for the next seven years; then advise them for the next seven years.”&nbsp;“May Allāh have mercy on the person that helps his child in doing good.”&nbsp;&nbsp;“Love children and be kind to them."&nbsp;“Treat your children fairly, treat your children fairly.”&nbsp;&nbsp;"The best thing a father provides to his child is good manners and ethical training.”&nbsp;&nbsp;“May Allah bless the parents who trained their children to behave justly with them."&nbsp;“Kiss your children profusely, because every time you kiss the child, Allah will advance your position in Heaven by one stage."&nbsp;“Maintain justice among your children in gifts, just like you would like them to be just with you in goodness and affection.”&nbsp;“Like your children and treat them with affection and kindness. When you make a promise to them, you must keep it, because children consider you their sustainer.”&nbsp;“Respect your children and give them a good upbringing that Allah blesses you."&nbsp;“Anybody who called a child, saying that he would give him a certain thing, and did not give it, speaks a lie.”&nbsp;&nbsp;“Never beat the children if they cry. Fulfil their needs. Because, for the first four months of the life of a child’, its cries are a witness to the Existence and Unity of Allah, Almighty."

Prophet Muhammad (PBUH) Hadiths On Parent-Child Relationship. The most basic and necessary manners that teach us how to raise a child. 

Prophet Muhammad Hadiths On Parent-Child Relationship Part 1

Parent-child Relationship is one of the things that is the most sacred thing in the world. Hadiths by Prophet Muhammad (PBUH) related to this beautiful relationship will tell us its importance.

Prophet Muhammad Hadiths On Parent Child Relationship Part 1

Are we exhibiting what we want our kids to be? Call it a harsh reality but children rarely learn from what we preach, they learn from our actions. Take this for an example, an anonymous user on the internet confessed that her child would hit her younger sibling while playing. Her explanation in defence was, “We are playing ‘mommy”. We all aspire to become perfect parents for our kids because we want to inculcate values in them that would make them better human beings. But the larger and the more significant question is do we exhibit that kind of discipline in our behaviour? We expect our children to use modern-day gadgets judiciously but do we supervise our use of these products? We want our kids to watch their words and actions when angry but do we manage our anger appropriately? We want our kids to show decorum and discipline with their daily routine but are we exhibiting ourselves as an example to do the same? Dr Haim Ginott, a renowned child psychologist, pointed out, “Children are like wet cement. Whatever falls on them makes an impression.” If we give the child an environment of hostility he is more likely to learn to fight. An environment of ridicule and shame can lead to the child resulting being shy and guilty. But similarly, if the child had always lived with tolerance, he learns to become more patient. If he has always received praise, he learns the virtue of appreciation. What is important during the child’s growing years is that we model the kind of behaviour we expect our children to be. It is impossible to not be stressed or angry under circumstances. But when the parents manage their stress and anger appropriately, the message is loud and clear to the kids that it is normal to feel negative at times but it is only the positive attitude towards solving these problems that reap good results. Parents should ‘speak’ and ‘do’ what they expect out of their children. Saying statements like. “I love all kinds of food”, “I love playing outdoors”, “Let’s clean up the mess together”, “Let’s help little brother/sister with eating the food”. These kinds of statements bring about assurance in the kids and before indulging in the wrong they are forced to do what think what they have been taught. The brains of children are like sponges. They absorb everything without discriminating information into right or wrong. Let's set ourselves as better examples for our children. Let's exhibit what we want our children to be.

Are we exhibiting what we want our kids to be? Call it a harsh reality but children rarely learn from what we preach, they learn from our actions.

Children See Children Learn - The pillar of parenting

Being a positive role model for your child can help instil the right attitude and habits from an early age for your child to nurture a healthy lifestyle.

Children See Children Learn ~The pillar of parenting

Are there any psychological effects on children watching cartoons on TV or mobile?Cartoons are the most popular entertainment for children. Earlier children would spend time outside playing with their friends, compared to now where they choose to spend time in front of the TV, watching their favourite Cartoons for hours. Ever since the emergence of the cartoon industry, it has been noted that watching cartoons can have both negative as well as positive impacts on a child's psychological growth along with their physical growth. Positive Impacts:<ol><li>Early Education: Preschoolers can get help to learn alphabets, shapes, numbers, and colours while watching TV. Undoubtedly, television can be an excellent educator and entertainer. The moving, talking pictures and colourful visuals make learning interesting and fun for kids.</li><li>Cognitive development:&nbsp;Watching TV and cartoon can help in the development of cognitive skills in kids. Skills such as logic and reasoning ability, visual and auditory processing, and sustained and selective attention of a child are developed and enhanced in kids.</li><li>Linguistic skills:&nbsp;Watching cartoons in different languages can assist children in not just learning different languages but can also help them improve their pronunciation and their manner of talking.</li><li>Creativity:&nbsp;watching cartoons enhances creative thinking in children. They may start thinking of new creative ideas like stories, characters, situations, etc on basis of cartoons they watch.</li><li>Morals and Culture:&nbsp;Mythological cartoons can introduce children to their religion and culture. Many cartoons end with good lessons of morals like kindness, caring and compassion.</li></ol> Negative Impacts:<ol><li>Violent Behavior:&nbsp;Kids who watch violent acts are more likely to show aggressive behaviour and also may fear that the world is scary and that something bad will happen to them. Also Because Cartoon characters display no more than little harm during violent scenes, children may believe that no one gets hurt or feels pain since cartoons escape unscathed after experiencing violence or an accident.</li><li>Less-empathetic behaviour:&nbsp;Few cartoons characters display a lack of empathy and rude/ disobedient behaviour towards others. Kids might mimic this behaviour and challenge their elders when they are disciplined for bad behaviour.</li><li>Rough Language:&nbsp;Few cartoon characters make use of rough language, as a result of which children begin to use foul/ rough language in their day to day life.</li><li>Anti-social behaviour:&nbsp;Several cartoons encourage antisocial behaviour and give wrong messages to kids. Cartoon characters often display risky behaviour, such as smoking and drinking, and may also reinforce gender-role and racial stereotypes. These can affect a kid's behaviour and make them believe it is normal to be aggressive, spoiled, or violent. cartoons may be the reason for many children to even become bullies in schools.</li><li>Health Issues:&nbsp;Children who consistently spend more than 4 hours a day watching TV are more likely to be overweight. They watch cartoons even when they eat because many parents believe it gets easier to feed babies watching television. Health issues arising due to sedentary lifestyle and inactivity for hours include obesity, vision problems, and nutritional deficiencies due to bad food habits.</li><li>Role models:&nbsp;From a very young age children start to mimic their role models. A role model is someone who either inspires and motivates the kids or discourages and admonish them, thereby shaping their character and personality as adults. Children often idolize their favourite cartoon character which could be Often a misleading role model that encourages the wrong habits or displays insensitive behaviour towards others. This kind of impact of cartoons on children’s psychology can often lead to devastating outcomes and result in kids being withdrawn, uncommunicative, antisocial, or unruly.</li></ol> Tips for parents: <ul><li>To make cartoons a healthy entertainment and a good and effective source of learning for kids, parents should pay more attention to providing selected cartoons to their kids that could positively influence them.</li><li>Parents must control the time children spend watching TV. They can choose appropriate cartoons for their kids. It would be better if parents also regularly watch and discuss the characters of cartoons with children. This way they will not only keep their kids away from violence but also direct them to different activities.</li><li>Lastly, it is recommended for parents to avoid placing their kids in front of screens while they’re eating.</li><li>Let's protect kids from the negative impact of Television media! Because healthy kids mean a healthy future!</li></ul>

Watching cartoons programs had a significant effect on the behaviour of children. Cartoons can have both positive and negative effects on cognitive and behavioural development.

Influence of watching cartoons on children

Watching cartoons can both negatively and positively influence children. Along with being the best educator, Watching TV can surely encourage children to become aggressive and violent. Hence, the cartoon industry is believed to influence a child's brain as well as physical development.

It's just a few days to your child's birthday and you are wondering if everything will go according to your plan or not. Well, here are a few things you can prepare beforehand so that on your child's special day you are not busy with organising and execution and are able to spend quality time with your child: <ul><li>If you're calling your child's friends over, make all the calls at least 3 days prior and take the confirmations so you can make the arrangements accordingly.</li><li>If you are planning to get food from outside, call the catering people and make appropriate arrangements for the special day.</li><li>If you are going to plan an activity for children, get all the materials for the same and keep everything in one place so that you don't have to rush around for everything on the day of celebration.</li><li>Get a house help for the whole day to help you with the arrangements prior to the celebration and also to help you tidy up the place post the celebrations.</li><li>Make your child try on the clothes and footwear before their birthday so that if any changes are to be made, they can be done within time.</li><li>Wind up all your personal/professional work one day prior to your child's birthday so that you can give your undivided attention to your child.</li></ul> If you are confused as to what you can do to make your child's birthday fulfilling, take a look at our 'Birthday Celebration Ideas' article to get some ideas.

Don't fuss about the preparations on the day of the celebration of the child's birthday, instead, see what you can manage prior to the celebration to make the day less stressful.

Preparing for your childs Birthday

Don't fuss about the preparations on the day of the celebration of your child's birthday, instead, see what all you can manage prior to the celebration to make the day less stressful.

Palak Vyas

What works best in the cases of addiction is that a similar kind of less harmful or useful thing should be replaced in place of the previous addiction. For example, if a child is addicted to sugar, you can provide him/her with raisins or dates in place of sugar. <ul><li>When you see your child is obsessed with a fictional character like spider-man or superman, try showing him/her the positive and humanly traits of the character.</li><li>Try and incorporate or relate those with your daily incidences.</li><li>Give them more humanly touch.</li><li>Eventually, you can identify a similar character from your family and relate their human traits with that of the fictional character your child is obsessed with. For example, you can relate your child’s father with Superman, tell them, “The way Superman saves the world and fights evil, your father does the same. He built us this house, he works and earns, takes care of us when we are sick so basically he also protects us”.</li><li>Give them the idea that these are imaginary or fictional characters inspired by real-life, science and technology.</li><li>It is okay for a child to be attracted to superheroes as long as (s)he is learning something good from them. This is where they enjoy their little innocent world of imagination. Let them feel happy and enjoy their world of superheroes and other characters. Eventually, when they grow up, they will come to know the difference between real and imaginary.</li><li>These characters are made in such a way that not only children but young and old everyone is inclined towards them.</li><li>All you have to see that their addiction does not come in their way of studies or their growth.</li><li>If you feel that because of this (s)he keeps getting distracted, explain to them that there is a time and place for everything. One cannot talk about the same thing all day long. There are several more things to explore so take them for visits at the zoo or a museum to keep them away from the imaginative world for a while.</li></ul>

Addiction/obsession is not something which can be immediately worked upon.

Dealing with fictional character addiction in children

Digital addiction is an impulse control disorder that involves the obsessive use of devices/screens despite the adverse effects on the user. Children, especially between the age of 2 to 10 years of age, do not know that excessive screen time has adverse effects on them. Hence, we cannot claim that our children have digital addiction. Addiction, in general, is when an individual knows that something harms them, yet they cannot stop themselves from doing/using that particular thing. Kids use screens for entertainment. When they look at a screen, a hormone called "dopamine" is released in their body.&nbsp;Dopamine is also called a "feel good" hormone. Not going very deep into scientific know-hows, long story short, if we can replace our kids' screen time which excites them and keeps them occupied or entertained equally as screens do, we can effectively reduce the screen time in our children. How is much screen time OK for a child?<ul><li>According to World Health Organisation (WHO), children below 18 months should not be exposed to any screens (TV/mobile/tablet/laptop) at all except talking to parents/grandparents over a video call.</li><li>Children between the age of 18 to 24 months can enjoy screen time only when accompanied by a parent or a caregiver. This screen time should be quality screen time and limited to 20-30 minutes a day.</li><li>Children between 2 to 5 years should be limited to 1 hour of screen time in a day. A parent or a caregiver should monitor this screen time.</li></ul> Identify in which situation is your child exposed to screens?&nbsp;Following are the scenarios in which children turn to screens:<ol><li>While eating</li><li>Outdoors, for example - at restaurants</li><li>During social gathering or when guests are home</li><li>Before sleep</li><li>When a parent is busy in work</li><li>Grandparent hands it over</li></ol> Tackling the above scenarios: While eating:<ul><li>Gradually decrease the frequency of using screens. If you suddenly take away their phones, the child might throw many tantrums.</li><li>No family member should watch TV/mobile/laptop while eating.</li><li>Replace screens with big picture books, preferably of food. This will develop their interest in the kind of food they are eating.</li><li>Tell them a story.</li><li>Have a meal talk - talk to them about the food on their plate, food smell, colour, and taste.</li><li>Appreciate them at the food table when they finish the food on their plate or try out a new vegetable/dish for the First Time.</li><li>Bring no negative vibes at the food table.</li><li>Make sure the entire family eats together. This way, you can talk among each other, and the child would not find the need to look at a screen.</li></ul> After two and half years of age, children should eat on their plate with the entire family. When you are eating with your child, do not use screens. If you do, then please acknowledge and apologise for the same. Outdoors, for example - at restaurants:<ul><li>Carry cube or any favourite toy</li><li>Involve in talk &amp; meaning entire conversation</li><li>Mental preparation &amp; clear communication</li><li>Scribbling &amp; take along a water book with a paintbrush</li><li>Feel the menu card</li><li>Feel of ambience</li></ul> During social gathering or when guests are home:<ul><li>Send them for outdoor play.</li><li>Accompany with grandparents.</li><li>Clear communication &amp; expected behaviour talk.</li><li>Activities (Worksheet) appreciate for good behaviour.</li></ul> Before sleep:<ul><li>Replace the screen with:</li><li>Bedtime stories</li><li>Recite verses, play soft music, meditate, or sing them a lullaby</li><li>Sleep talk regime - Decide</li><li>Sharing Time</li></ul> When a parent is busy at work:<ul><li>Involve the child in household activities like taking out peas from pea pods, setting the table up for meals, cleaning their room, watering the plants. These activities will keep them away from phones and also instil motor skills, emotional skills in your child.</li><li>Call your child's friends to play at home.</li></ul> Grandparents hand it over:<ul><li>Both the parents should talk to the grandparents to set family rules regarding the use of TV/phones/laptops.</li><li>Discuss limits and boundaries as a family that apply to everyone in the house. Decide how much time is acceptable to use screens when at home.</li><li>No screens on the dining table or before sleeping.</li></ul> Effects of excessive screen time on children:<ul><li>Obesity</li><li>Irregular sleep schedules and shorter duration of sleep</li><li>Behavioural problems</li><li>Loss of social skills</li><li>Violence</li><li>Less Time for play</li></ul> How can we reduce our dependence on electronic babysitters and find a balance between sanity and screen Time? Here are few tips for you to try at your home: Set Strict Time Limits: When you introduce the privilege of screen time, set strict time limits – and stick to them. Parents become addicted to the easy tech breaks just as much as kids get addicted to the entertainment, so this is a challenge for both of you. Embrace Boredom:&nbsp;Remember that boredom is not a disease that needs to be cured. Boredom is healthy, and kids need to experience it as part of their routine developmental process to learn how to fill and manage their Time efficiently. Boredom also fosters creativity and imagination. Encourage Time Outside: Nothing sparks a child's imagination like Time outdoors. Take your child to the park and watch them play in the sand and on rides for hours. Walk in the woods and let them discover how sticks and rocks make better toys than screens. Send them out into the backyard and see how they entertain themselves with simple pretend play. Screen time won't even cross your kids' minds when they are outside enjoying themselves. Insist On Daily Quiet Time: You need your sanity, and it is possible to get it without using electronics. Insist that your children have a daily "quiet time" for 1.5 to 2 hours each day. If they are past the napping age, suggest that they look at books in their room or play quietly and independently with toys. While it might not feel blissful the first day, you institute your new quiet time policy if you are firm with your expectations. This will then become a time that they look forward to every day. Explore Audiobooks: You do not have to give up electronics when you give up screens ultimately. Audiobooks are great – especially for children who can't read well on their own yet – and allow children's imaginations to run wild while keeping them entertained. Following little pointers will also go a long way:<ul><li>Use parental controls to block or filter internet content.</li><li>When watching programming with your child, please discuss what you're watching and educate him or her about advertising and commercials.</li><li>Create tech-free zones or times, such as during mealtime or one night a week.</li><li>Discourage the use of media entertainment during homework.</li><li>Keep screens out of your child's bedroom.</li><li>Limit your own screen time.</li><li>Eliminate background TV.</li></ul> Remember, the goal is not just to take away the screens from children but also to replace screens with something which helps them develop their intellectual, social, behavioural, emotional, and motor skills.

In today's era, almost all parents face the problem of "Digital Addiction" in children. One question to ponder upon though is, "Who introduced them to screens and why?" While you figure out the answer to this question, let's have a look at what digital addiction is.

All about Digital Addiction in Child

Read the article to know why do children get addicted to screens and what we can do to reduce screen time in children.

how do i keep my child away from mobile phones

Read the article to know why do children get addicted to screens and what we can do to reduce screen time in children.

Dealing with fictional character addiction in children

All about Digital Addiction in Child

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