Ravina Sewani

The feeling of blocked or clogged ears is either due to water or sir getting stuck in the ears. Water in the ears:When water enters in an ear due to any reason, the ear feels clogged/blocked. If there's too much water in the ears, surrounding sounds also get muffled. It is important to remove the water from ears because otherwise it can cause infections. You can get the water out of your child's ear, these are a few steps to follow:<ul><li>First dry out your child's ear using a soft towel. Do not push the towel deep into the ear canal.</li><li>Ask your child to tilt their head on the side of the ear which has water stuck in it and let gravity to do the work. Slightly pull their earlobes; this will straighten the ear canal helping in draining the water.</li><li>If the clogging of the ear persists, you can get ear drops prescribed by your child's doctor.</li><li>Do not use cotton swabs as they will push the dirt deep into the ear. Warn your children to not stick their finger in their ear.</li></ul> Air in the ears:The ears tend to feel full and clogged when a person is sick, or when altitudes change. To relieve from this feeling, one needs to pop their ears. Here is how you can help your child:<ul><li>Yawn: Instruct your child to yawn as many times as possible as yawning helps in opening up the ear canal hence helping the ears to pop.</li><li>Swallow: Give water to your child or a candy to suck on as swallowing activates the muscles that open up the ear canal.</li><li>Valsalva maneuver: Take a deep breath and pinch your nose shut. Keep your mouth closed and gently exhale through the nose. If your child is too young, this technique to pop the ears is not advised as it carries a minute risk of rupturing the eardrum.</li><li>Toynbee maneuver: Pinch the nose shut and with your mouth closed, try swallowing. If your child has difficulty doing this, a mouthful of water will help in swallowing.</li><li>If nothing works, consult your child's doctor.</li></ul>

The feeling of blocked or clogged ears is either due to water or sir getting stuck in the ears.

Blocked ears

Palak Vyas

Begin brushing your baby’s teeth from the time they start appearing. Even in the absence of teeth you can wipe their gums with soft clean cotton cloth carefully. Brush their teeth with clean small soft bristled toothbrush using small circular movements. Change their brush every 3 months. Cause of bad breath could vary:<ul><li>Sometimes, infections can cause bad breath. If your toddler has an infection at the back of his throat, such as tonsillitis, this can make his breath smell foul. Other symptoms of tonsillitis include a sore throat and coughing. Your toddler’s bad breath will disappear when the infection clears up.</li><li>It’s also possible that the smelly breath is because your little one has a blockage in his nose. That could be because he has a cold or sinus infection.</li><li>If your toddler sucks or chews on a blanket, or sucks thumb, it could lead to developing bad breath.</li><li>If your toddler has persistent bad breath, take him for a check-up at the dentist.</li></ul>

It is important to maintain proper oral hygiene since day 1. Bad breath is an indication of poor oral hygiene.

Taking care of Bad breath

Meningitis is a rare infection affecting the membranes that cover the brain and the spinal cord - called meninges. There are several causes of this disease, including bacteria, viruses, and fungi. Symptoms:<ul><li>Confusion</li><li>Fever</li><li>Headache</li><li>Numbness on face</li><li>Sensitivity to light</li><li>Stiff neck</li><li>Upset stomach or vomiting</li></ul> Causes:<ul><li>Meningitis is usually caused by a bacterial, viral, or a fungal infection. Bacterial meningitis can be life-threatening whereas viral meningitis is less severe and people with viral meningitis usually recover without any treatment. Fungal meningitis, on the other hand, is very rare and happens only in people whose immune system has been weakened.</li><li>Meningitis is almost always caused by a bacterial or viral infection that begins somewhere else in the body, like ears, sinuses, or throat.</li></ul>Less common causes of meningitis include:<ul><li>Autoimmune disorders</li><li>Cancer medications</li><li>Syphilis</li><li>Tuberculosis</li></ul> Bacterial Meningitis:It is an extremely serious illness. Your child will need immediate medical attention. It can be life-threatening or lead to brain damage if no quick treatment is offered. Bacterial meningitis spreads when infected people cough or sneeze. Hence being around an infected person, poses a risk for your child as well.Viral Meningitis:Viral meningitis is more common than the bacterial form and is usually less serious.Fungal Meningitis:Fungal meningitis is very rare than the bacterial or viral forms. Healthy people rarely get it. Someone with a problem like AIDS, for example is more likely to become infected with this form of meningitis. Diagnosis:Your child’s doctor will ask for your child’s medical history. The doctor will check for neck stiffness and look for a skin rash that might suggest a bacterial infection. The doctor will also direct you for following tests:<ul><li>Blood tests to find bacteria</li><li>CT or MRI scans of your head to find swelling or inflammation</li><li>Spinal tap wherein a health care worker uses a needle to take fluid from around your spinal cord. It can tell what’s causing your meningitis.</li></ul> Treatment:Your treatment will depend on the type of meningitis you have.<ul><li>Bacterial meningitis needs immediate treatment with antibiotics. Your child’s doctor will prescribe antibiotics even before they’ve found the exact bacteria that caused your illness and then change to a drug that targets the specific bacteria they find. The doctor might also prescribe medication to deal with the inflammation your child faces.</li><li>Viral meningitis usually goes away on its own without treatment. The doctor might suggest your child to stay in bed, drink plenty of fluids. The doctor might sometimes prescribe medication for pain and fever.</li><li>For fungal meningitis, antifungal medications are prescribed by doctors.</li></ul> Risk factors: Following individuals are at a high risk of getting infected with meningitis:<ul><li>Children under 5</li><li>Teenagers and young adults ages 16-25</li><li>Adults over 55</li></ul> Complications:<ul><li>Hearing loss</li><li>Neurological problems</li><li>Vision problems</li><li>Seizures</li><li>Learning disability</li><li>Damage to internal organs like heart and kidneys</li></ul> Prevention:<ul><li>Regular vaccination goes a long way towards preventing meningitis. The Hib, measles, mumps, polio, and pneumococcal vaccines can protect against meningitis caused by those germs.</li><li>Avoiding Germs - Kids should wash their hands well and often, particularly before eating and after using the bathroom.</li></ul>

Here are Meningitis Symptoms, Causes, Diagnosis, Treatment, Risk factors, Complications, and Prevention.

All about Meningitis

Wheat allergy is an allergic reaction to foods containing wheat. Allergic reactions can be caused by eating wheat and also, in some cases, by inhaling wheat flour. Wheat is found in many foods, including some you might not suspect, such as soy sauce, ice cream and hot dogs. Wheat allergy sometimes is confused with celiac disease, but these conditions differ. Wheat allergy occurs when your body produces antibodies to proteins found in wheat. In celiac disease, a specific protein in wheat — gluten — causes a different kind of abnormal immune system reaction. Symptoms of wheat allergy:<ul><li>Swelling, itching or irritation of the mouth or throat</li><li>Hives, itchy rash or swelling of the skin</li><li>Nasal congestion</li><li>Headache</li><li>Difficulty breathing</li><li>Cramps, nausea or vomiting</li><li>Diarrhoea</li><li>Anaphylaxis</li></ul> Causes:Exposure to a wheat protein triggers the body's immune system for an allergic reaction. Your child can develop an allergy to any of the four classes of wheat proteins — albumin, globulin, gliadin and gluten. Sources of wheat proteins:<ul><li>Breads and bread crumbs</li><li>Cakes, muffins and cookies</li><li>Breakfast cereals</li><li>Pasta</li><li>Semolina</li><li>Soy sauce</li><li>Meat products, such as hot dogs</li><li>Dairy products, such as ice cream</li><li>Natural flavourings</li><li>Modified food starch</li><li>Vegetable gum</li><li>Cosmetics</li></ul> Risk factors:<ul><li>Family history: The chances of your child being allergic to wheat are higher if there is someone in the family who is allergic to wheat.</li><li>Age: Wheat allergy is most common in babies and toddlers, who have immature immune and digestive systems.</li></ul> Difference between Wheat Allergy and Celiac Disease:Wheat allergy involves an allergic response to any of the four proteins in wheat. Whereas, celiac disease is caused by gluten (a type of wheat protein). Celiac disease does not cause an immune response but rather causes a problem with the absorption of food in the intestines. Diagnosis:Symptoms of wheat allergy and celiac disease are overlapping hence an allergist can determine whether an allergy is present or not. You will be required to give your child's medical history, family's medical history combined with a skin-prick or a blood test. Prevention:<ul><li>Develop a habit of reading the food labels for ingredients and allergy information.</li><li>Teach your child to mention about the allergy whenever (s)he goes to visit someone.</li><li>Inform your child’s school about your child’s allergy. You can also give the medicines prescribed by your child’s doctor to the school which they can use in case of sudden allergic reactions.</li><li>Be careful about the possibility of cross-contact; especially when visiting a restaurant.</li><li>Always keep the allergy medication handy for your child.</li></ul> Treatment:<ul><li>The best way to prevent allergies of any sort in children is to avoid the source of the allergen.</li><li>In allergies, paediatricians usually prescribe antihistamine medicines for mild allergic reactions. Whereas for severe allergic reactions like anaphylaxis, your child’s paediatrician will prescribe an adrenaline auto-injector (AAI).</li></ul>

Some children can develop allergic reactions towards wheat and need to be fed on a different cereal.

Wheat allergy

In mastitis, your breasts might become tender, warm to touch, breast may get swollen, get a breast lump, skin redness, experience burning sensation continuously or while breast-feeding. Mastitis is an inflammation of the breast due to ineffective draining of milk. Mastitis is known to happen in only one breast but sometimes it can happen in both your breasts. Mastitis requires medical advice right away. When you are breastfeeding, milk production is a continuous process and if you do not empty your breasts, the pressure around the breasts increases and the milk builds up in the surrounding breasts tissues. This build up of milk causes redness and swelling. If the milk enters into the blood stream, your immune system might respond with fever or with chills and heat alternatively. Mastitis sometimes is also caused by bacteria entering your body through your cracked nipples or milk ducts. The risk of mastitis increases there is poor draining of milk, sore or cracked nipples, inefficient nursing, or if you wear a tight-fitting dress restricting your milk flow, if you smoke or have a poor nutrition compromising your immunity. If left untreated, mastitis could lead to abscess. Mastitis can be prevented by ensuring drainage of the milk from your breasts while breast-feeding. This can be done by allowing your baby to fully feed from one breast before offering the other.The usual treatment for mastitis includes prescription of antibiotics. Mastitis can recur if you do not treat the cause. You need to drain your breast totally during every feed. Continue to breastfeed through your bout of mastitis as this may help you. If you do not do this, you run the risk of another infection.

Mastitis is an inflammation of the breast due to ineffective draining of milk.

Mastitis in mothers

When your child is doing the opposite of what you say most of the times, it indicates the possibility of Oppositional Defiant Disorder (ODD). ODD occurs due to social and environmental factors during development. Oppositional defiant disorder (ODD) is a childhood behaviour problem. A child with ODD:<ul><li>Won’t do what people ask</li><li>Thinks that what (s)he’s being asked to do is unreasonable</li><li>Gets angry and aggressive when asked to do something</li></ul> Every child gets cranky and disobeys when they’re tired, upset or frustrated. But a child with ODD behaves like this a lot, and the ODD behaviour is so severe that the child would refuse to do ordinary, everyday things just because (s)he required to do so. A child with ODD will defy what an authoritative figure says by arguing, disobeying, or talking back to their parents, teachers, or other adults.&nbsp;When this behaviour lasts longer than six months and is excessive compared to what is usual for the child's age, it may mean that the child has oppositional defiant disorder (ODD). In this case, it is best to see a psychiatrist or a psychologist who can help identify whether the child has ODD or not. Symptoms:<ul><li>Repeated temper tantrums</li><li>Excessively arguing with adults, especially those with authority</li><li>Staying irritated at adults</li><li>Refusing to comply with requests and rules</li><li>Trouble carrying out routine tasks at home and in school</li><li>Blaming others for their mistakes</li><li>Being vindictive towards others</li><li>Swearing or using obscene language</li><li>Saying mean and hateful things when upset</li><li>Low self-esteem</li></ul> Causes:Even though the exact cause of ODD is not known, following are presumed to be the underlying reasons of ODD:<ul><li>Biological: Some studies suggest that injuries to certain areas of the brain can lead to serious behavioural problems in children. ODD has also been linked to abnormal functioning of certain types of brain chemicals, or neurotransmitters.</li><li>Genetics: Children with close family members with mental illnesses probably inherit ODD.</li><li>Environmental: Factors such as a dysfunctional family life, a family history of mental illnesses and/or substance abuse, and inconsistent discipline by parents may contribute to the development of behaviour disorders in children.</li></ul> Diagnosis:After you report your child’s symptoms to a psychiatrist or psychologist, (s)he will begin an evaluation by performing a complete medical history and physical exam. Although there are no lab tests to specifically diagnose ODD, the doctor may sometimes use tests such as neuroimaging studies or blood tests. Treatment:Treatment for ODD is determined based on many factors, including the child's age, the severity of symptoms, and the child's ability to participate in and tolerate specific therapies. Treatment usually consists of a combination of the following: <ul><li>Psychotherapy: Psychotherapy helps the child develop more effective coping and problem-solving skills, and ways to express and control anger. Psychotherapy includes cognitive-behavioural therapy that reshapes the child's thinking to improve their behaviour.</li><li>Medication: While there is no medication that is scientifically established or formally approved to treat ODD, drugs may sometimes be used to treat symptoms of ODD.</li></ul> Prevention:It is not possible to prevent ODD but recognising and acting on symptoms when they first appear can minimise distress to the child and family.

Here are Oppositional Defiant Disorder (ODD) Symptoms, Causes, Diagnosis, Treatment, and Prevention.

All about Oppositional Defiant Disorder (ODD)

Some mothers&nbsp;produce more milk than their breasts can hold, which makes the breasts feel rock hard and uncomfortably full – a condition called engorgement.This condition might last temporarily for 24 to 48 hours. However it can be painful. What do engorged breasts feel like?The breasts feel large, hard and lumpy. The skin of your breasts look shiny and feel stretched, and your nipples becomes hard and flat. Breast engorgement can cause breastfeeding difficulties – which can, in turn, worsen the problem. Your baby might struggle to latch if your nipples are flatter and your breast tissue is harder,&nbsp;causing sore nipples. Causes of breast engorgement:<ul><li>Engorgement usually occurs because the baby is not feeding frequently enough (at least eight times in 24 hours).</li><li>Those women who doesn’t feed their babies or who can’t, due to any reason for example either they are working or too busy with chores due to large families, these women can develop breast engorgement. It can also cause when the woman produces more milk than her baby can have.</li><li>Engorgement can also happen if you suddenly cut on breastfeeds, maybe, because your baby is sick,&nbsp;either (s)he keeps sleeping longer, starting solid foods and other liquids, or going into childcare, which keeps him away from you for longer time.</li></ul> Treating engorged breasts:<ul><li>Breastfeed your baby for minimum 8 times in 24 hours.</li><li>Check that your baby has a good breastfeeding latch.</li><li>Try breastfeeding in different positions.</li><li>You can also massage your breasts gently while feeding to help the milk drain effectively.</li></ul>

New mothers might worry about breast engorgement but there is nothing to worry about much.

Understanding Breast Engorgement

The most common side effects of antibiotics are:<ul><li>Vomiting</li><li>Nausea</li><li>Bloating and indigestion</li><li>Severe watery diarrhoea and abdominal cramps</li><li>Allergic reactions like shortness of breath, swelling of lips/face/tongue</li><li>Loss of appetite</li><li>Rashes</li></ul> Initial symptoms of anaphylaxis are often the same as a mild allergic reaction. They include:<ul><li>Feeling lightheaded or faint</li><li>Breathing difficulties – such as fast, shallow breathing</li><li>Whistling sound while breathing</li><li>A fast heartbeat</li><li>Sticky skin</li><li>Confusion and anxiety</li><li>Collapsing or losing consciousness</li><li>In rare cases, an antibiotic can cause a severe and potentially life-threatening allergic reaction known as anaphylaxis.</li></ul> Reducing side effects of antibiotics:Take Antibiotics as directed by your paediatrician: Some antibiotics should be taken only with water. But many others need to be taken with food, which can relieve stomach ache — a common side effect of antibiotics. Complete the course of medication: Give your child the entire prescribed course of antibiotics, even if the symptoms clear up. If you stop giving the medication mid-course, the infection could linger and the bacteria may become resistant, setting you up for more problem. Take a Probiotic: Many antibiotics can cause soft stools or diarrhoea. That’s because they may kill some “good” bugs along with the bad, throwing off the delicate balance of bacteria in your intestine. You can give your child probiotic buttermilk. Talk to Your Doctor: Contact your physician if your child develops more serious side effects of antibiotics, including:<ul><li>Severe watery diarrhoea</li><li>Vomiting</li><li>White patches on your tongue</li><li>Vaginal itching or discharge</li><li>Allergic reactions, such as a rash, shortness of breath, and swelling of the lips or tongue</li></ul>

Usually children are prescribed antibiotics which will not have any side-effects. But sometimes, a child may develop a few side-effects because of them. It is better to understand them and treat it at the right time.

Side effects of antibiotics

Children, just like adults, have a sweet tooth, and it is normal for them to want desserts and cookies instead of carrots. If you notice that your child’s diet consists mostly of processed foods, try and buy healthy snacks so that your child has fewer unhealthy options. But there is no need to fret over a dessert every now and then. All food is good food as long as it’s in moderation. Keep the following points in mind if your child is eating too much of sugary food: <ul><li>A habit is a habit, whether it is eating sugar or sucking a thumb or watching TV or even eating 2-3 candies daily. So the way a habit is formed, likewise it can be ridden off too.</li><li>Eating sugar is very harmful for a child because it will cause tooth decay, make him/her obese and leave the child malnourished.</li><li>Parents can use some easy tricks like first of all keeping the sugar jar where the child doesn’t find it easily.</li><li>Avoid bringing and storing candy in the house so the child doesn’t find them easily.</li><li>You can start using jaggery in the dishes to avoid sugar, wherever you can and that way it becomes a healthy option.</li><li>A child of this age can be easily distracted. For a few days if you distract him/her, automatically (s)he will forget asking for sugar.</li><li>For initial days it may become hard but you should stay firm and not give up.</li><li>Ask for help and seek support from family members so they don’t give your child sugar whenever (s)he asks.</li><li>You can always replace sugar with other natural sweet substances such as dates and raisins.</li><li>Eat healthy as a family. Never exhibit any behaviour which encourages the child to eat sugar. Keep your actions in check.</li></ul>

Sugar is a very tempting food item. Keep the sugar intake in check since the first day a child learns to eat; this way things will not out of hand.

insect sting allergy health concern

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