Creativity is at the epicentre of human exploration and discovery. Creativity is a force that nurtures human development, innovation and helps us appreciate nature around us. Everyone is creative. Being creative helps children to look within themselves, take a pause and helps them to calm down. Below are a few ways to nurture your child’s creative ideas and imaginative spirit:<ol><li>Encourage possibility thinking: Pose the “What if?” question in front of your child in as many ways as possible; these help children naturally think of creative possibilities for everything they encounter.</li><li>Nurture your child’s interests: Allow your children to choose their after-school activities. Encourage them to more deeply explore those activities in essays and projects at school.</li><li>Expand the language of emotion: Being able to understand and describe emotions is critical to the creative process. Help them with the emotional vocabulary so that they can express their feelings better.</li><li>Play, play, play: Through imaginative play, children explore their ideas and create meaning about the world around them. It is better to provide all kinds of art supplies - crayons, play dough, construction paper, glitter to your child so that (s)he can create freely.</li><li>Explore the beauty of nature: The natural world inspires children to think, question, make suppositions, instil problem-solving skills, and develop creative minds. Children can draw in the sand, make designs with twigs, build forts with branches, or simply lie on the ground and look up at the sky.</li><li>Advocate for the daydreamer: When kids daydream, they explore associations, make connections, and search for possibilities. Daydreaming and a bit of solitude for reflection are among the attributes of highly creative people.</li><li>Invent scenarios: Invent scenarios with your child. This way (s)he will try on lots of different roles and organise his/her thoughts while developing social and verbal skills. Encourage your child to play house, doctor, zoo, farm, space station, school, or store.</li><li>Verbal activities: From rhymes to riddles (check our rhymes and riddles content to get you started), silly sounds to phonics, games such as "I Spy" (and many more activities on our app), verbal interactive activities can inspire and nurture creative minds.</li><li>Encourage art activities: Through painting, sculpture, collage, clay, drawing or any other medium, art is a way for children to work through emotions, make decisions, and express their ideas.</li><li>Ask open-ended and thought-provoking questions: Asking questions that provoke imaginative and creative thinking is an effective way to invite your child to express his/her ideas and share his/her visions. "What do you think would happen if….?" "What's the difference between a dog and a cat?" "What are some other ways to do this?" are a few questions to get you started.</li><li>Limit screen time: Nurturing imagination and parenting in the digital age can be tough. Focusing on a screen is a passive way of learning for children. Engaging children in a kinesthetic manner using their entire bodies and their five senses helps in deep learning and also opens up their minds.</li><li>Remember to allow for downtime: Unstructured, unscheduled time allows children opportunities to imagine and create.</li><li>Limit electronic toys: Electronic toys don’t engage a child’s imagination and so children are simply better off playing with a basic wooden toy.</li><li>Ask questions about their creations: Kids have their own thought processes, and we can’t always see what they are thinking just by looking at something they’ve made. Ask them what they have created to help them articulate their process and the ideas behind what they thought of creating and what they ended up creating.</li><li>Respect: Respecting that each child has the right to be himself/herself and believing in his/her uniqueness builds your child’s confidence. Respect his/her imagination and fantasies.</li><li>Base on Values Not Rules: Too many rules hinder creativity. If you let your children decide their behaviour according to those values, creativity will flourish.</li></ol> Here are some examples of comments that nurture the creative environment:<ul><li>“It’s fun to try it different ways”</li><li>“Tell me about it”</li><li>“Let’s try it anyway”</li><li>“Have you thought of any alternatives?”</li><li>“I see you are having a lot of fun”</li></ul>

Creativity is at the epicentre of human exploration and discovery. Being creative helps children to look within themselves, take a pause and helps them to calm down.

Nurturing your child's Creativity

Being creative helps a child take a pause from the constant running about of life and makes them feel relaxed.

Nurturing your childs Creativity

The following tips will help you manage your twins/triplets efficiently: <ul><li>Stick to a schedule</li></ul>Maintain a common schedule for the children. If one wakes up from a nap, wake up the other. If one is hungry and wants to eat, feed the other child as well. Scheduling both the children together will keep you sane and help you get proper sleep as well. <ul><li>Feed at the same time</li></ul>It is important to learn to breastfeed both babies at the same time. If you are feeding on the bottles, it is easier to have two spots to seat them. Breastfeed or bottle-feed, prepare ahead of the feed (a breastfeeding pillow, bottles, burp cloths, pumped breastmilk or formula and a snack for yourself). After feeding, burp the babies one by one. By the time the second (or third) baby has been fed, burped, and changed, the first one's often hungry - and the cycle begins all over again. In the beginning, breastfeeding two babies at the same time can be difficult. It is best to consult a lactation nurse on the days when you are still in the hospital. A nurse will help you try different breastfeeding positions so by the time you are home with your kids, you can apply the one that suits you and your child the best. When one of the babies wakes up to be fed in the middle of the night, wake up the other one after you're done with the first baby. It's hard to wake a sleeping baby, but if you don't, you will be constantly tending to babies and not getting any sleep. <ul><li>Bath twice</li></ul>Bathe your babies turn by turn. If you have an infant chair, put one of your babies in the chair beside you while you bathe the other child. When you are done with one baby, switch the places. Bath seats are also available in the market; these seats make the bathing process easier. <ul><li>Know who is who</li></ul>In the early days of twin parenting, it is natural to mix up your babies. You can dab a dot of nail polish on one of your baby's toes or fingers to avoid confusion. You can tie a wristband to one of your babies. See what works the best for you. <ul><li>Crying times two</li></ul>More often than not, both of your babies will cry at the same time. It is difficult to find out what soothes your babies. What works for one might not work for the other. Figure out if cuddling, cradling, singing, caressing works for your babies or not. <ul><li>Share the duties</li></ul>Ask for help; it can be difficult but ask away. It will be for your own peace. Delegate your tasks to your spouse or your other family members. You can hire a caretaker as well for some time till you figure out how to go about twin parenting. Delegating your tasks will give you time to bond with your babies. Communication is the key; if you feel one parent is taking up more responsibilities, talk it out. <ul><li>Preparing your house for your babies</li></ul>Baby proof your house in every possible way. Set up a changing station including diapers, wipes, and extra baby clothes. If you have a house with more levels, make sure to arrange changing stations, baby chairs at all levels. That way you can avoid running up and down the stairs every time one of the babies spits up or needs to be changed. <ul><li>Bond with your Babies</li></ul>It might take you more time to bond with your babies compared to parents of singletons. Most of your time will be eaten up in fulfilling your babies' needs. But the more time you spend with your babies, the more you will know them and connect with them. <ul><li>Celebrate their individuality</li></ul>It's important to treat your babies as individuals so that they begin to see themselves that way too. Refer to them by their names rather than as "the twins," and as they get older, make sure they have their own clothes and special toys. <ul><li>Plan quality time individually</li></ul>Plan quality time separately for your babies. Sit and talk to them, read a book, or play a game with your babies. The goal is to give each child life experiences that are fun and appropriate for them. Twins are very dependent upon each other in the early years. Spending some time apart will help them develop separate identities and help them understand their likes and dislikes. <ul><li>Respect your children</li></ul>Every child has different needs hence it is important to cater to their individual needs than being fair when raising twins. It is okay if you don't buy the same gifts or clothes for your twins or treat them in the same manner. Respecting the similarities and differences of each child fosters a real and healthy sense of self. <ul><li>Consider possessions &amp; twin identity</li></ul>Possessions help children form a sense of identity. Some separate clothes, toys, books, blankets, etc. reinforce separateness and ownership. Each child needs some possessions that do not have to be shared. This can be achieved by giving each child a special cupboard or space on a shelf. <ul><li>Be cautious about making comparisons.</li></ul>The comparison comes naturally to parents, knowingly or unknowingly. With twins, it becomes even more tempting to do so. Every child develops at their own pace hence it is best not to compare twins. Comparisons easily discourage a child or create a situation where (s)he feels less smart, capable, attractive or loved. What to invest in and what to save on?Babies Can Share:<ul><li>Changing table</li><li>Playpen or portable crib</li><li>Baby bathtub</li><li>Nursing pillow</li><li>Breast pump</li><li>Baby monitor</li><li>Double or triple stroller</li><li>Stationary activity centre</li><li>Activity mat</li></ul> Separate Baby Needs:<ul><li>Car seat</li><li>Infant seat</li><li>Bassinet</li><li>Crib</li><li>Swing</li><li>Diaper bag</li><li>High chair</li><li>Front carrier</li></ul>

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything. The following tips will help you manage your twins efficiently.

Parenting hacks by experts on raising twins

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything.

Children should be trained for swimming after the age of 4 years because that is when they are developmentally ready. Swimming Essentials to be kept handy while going swimming with your child:<ul><li>Swimming costume</li><li>Towel</li><li>Shampoo and Shower gel</li><li>Hair clips and bands</li><li>Swimming Cap</li><li>Goggles (Swimming Glasses)</li><li>Armbands</li><li>Swim nappies (if required)</li><li>Tan lotion</li></ul> Children are often quite excited about water, but do consider these water safety basics when you are in a pool with your child:<ul><li>Keep a continuous watch on kids; this is mandatory everywhere - in a bathtub or in a swimming pool.</li><li>Check the quality and strength of the tubes that your child is using.</li><li>Don’t be pushy. If the child is too scared, take them out of the water and try again later.</li><li>If the child is learning to swim, an adult should swim at arm’s length (close to the child).</li><li>Children should be away from the pool when adults are not around, never leave the child unsupervised.</li></ul>

Swimming pools can pose some danger so it's better to take precautions. Children should be trained for swimming and taken care of while about basic water safety rules.

Swimming Pool essentials for kids to make their pool time safe

Swimming pools can pose some danger so it's better to take proper precautions.

Safe Swimming Pool Essentials and Considerations for Children

Parenting is a process, not a learned behaviour. Raising a child in a nuclear family requires several measures, the most important of all being the sharing of responsibilities between both the parents equally.<ul><li>Children in a nuclear family are more confident as they are more independent compared to children raised in joint families.</li><li>A joint family offers a lot of family time, so parents in a nuclear family should properly schedule their day to assure sufficient and efficient time for kids in the family.</li><li>Being in a nuclear family brings many responsibilities on parents’ shoulders. This might drain you out, more if you are a working parent. This draining out will make you frustrated sometimes but it is very important to stay positive in front of your parents. The serious discussions can be limited to bedrooms between you and your spouse.</li><li>If you live in a nuclear family, it is important to maintain good ties with the extended family. This is because they will be at your help to look after your child when you cannot be present for your child.</li><li>Instead of relying on gadgets, invest in educational play boxes for your child which will aid your child’s intellectual development.</li><li>Involve your kids in household chores. Nothing can be a better way to spend quality time with your kids. This also develops emotional, motor, social skills in your child.</li><li>Make sure to plan outings – even to the nearest park – once in a while. This will help you ease a bit and also give your child the time to bond with you.</li></ul> In the end, it is up to parents to weigh the pros and cons of raising a child in joint and nuclear families and then decide what’s best for their child(ren).

A nuclear family or elementary family or conjugal family is essentially a family which has parents (mother and father) and children.

Parenting in a nuclear or conjugal family

A nuclear family or elementary family or conjugal family is essentially a family which has parents (mother and father) and children.

Parenting in a nuclear family

If your child is laughing without any specific reason or if (s)he is talking, crying or staying silent way too much without any understandable reason, this might indicate that your child is unable to understand what is going on in a particular situation. When children have insecurity of being judged as someone who cannot gauge what is going around in his/her space, they react in a way in which people around them are not able to catch the fact that the child is not understanding anything happening around him/her. From the child’s perspective, (s)he feels, "Come on! I don’t get it. Why do you want me to understand everything”. They choose not to be vocal about how they feel. So they keep reacting in odd ways. Sometimes children are scared and think "If I go say that I don’t understand this and ask again, my parents will get angry and scold me.” You need to analyse the scenarios in which your child laughs too much. Ask you this question - Is this situation particularly funny and laughable or is my child just acting oddly because of (s)he lacks understanding of the situation? If you feel that your child lacks understanding, talk to them in private and ensure them that you are there to understand them and not mock them or be angry at them. Reassure them that if they don't feel right about anything, they can come to you and talk to you; there will be no judgements. If things are out of control and you cannot help manage your child's behaviour, you should consult a child psychologist who can help you solve this problem by taking steps in the right direction.

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

When a child laughs too much

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

Busy schedules and responsibilities often keep us tired. Sometimes as a parent we don’t realise if the child is being neglected. It is not just about attention; a child can feel neglected in different ways:<ol><li>Physical neglect: neglecting basic physical needs of a child like hygiene, clothing, combing or food and nutrition.</li><li>Medical neglect: neglecting medication or delay in treatment of basic illness like common cough and cold.</li><li>Emotional neglect: child being exposed to domestic violence or feels deprived of affection and love from parents.</li><li>Educational neglect: failing to visit child’s school during meetings, allowing child to skip school or ignoring special needs of a child.</li></ol> A parent's neglect can stay with a child for life and the child then forever looks for validation outside the house. Before it gets to your child needing therapy for neglect, this is how you can ensure that your child does not feel neglected:<ol><li>Be present with them with your body and mind, whenever they need it. Express love and affection for the child, it may be in any form but make sure that the child feels and acknowledges your love for them.</li><li>Talk to them often, their innocent talks may not make any sense to you, but never neglect them. Talk to the little ones and understand what they are trying to say, this will make them feel confident.</li><li>You don’t have to make any extra efforts; just spend quality time with them by playing blocks, puzzles or reading stories to them.</li><li>Eat with them, feed them sometimes. Dinner time is the best time to discuss about the day and&nbsp;bond with each other.</li><li>Plan outings once in a while, attend their school meetings, be present at their school functions.</li><li>Teach them to love themselves and who they are, let them know about their capabilities and they will surely work better on it.</li></ol>

Neglect is most of the times unintentional. So keep a check on yourself and also on your child to make sure your child is not getting sidelined because of your other responsibilities.

Ensuring the child is not neglected

This kind of behaviour suggests the possibility of some imitation from the environments either inside or outside of the home. If someone in the family is acting in the same way, the child learns from them and imitates the same behaviour. In this particular situation, family therapy is required. It is possible that the child has learnt such behaviour outside the home from his/her peers or other persons. In this case, the child should be taught and counselled about proper behaviour and discipline. If you cannot do the same at home, you can take the help of a psychologist.If you feel that this behaviour has no explainable reasons, it might be due to some kind of a psychiatric disorder. It can be depression, bipolar disorder, or disruptive mood dysregulation disorder. In this case, where you cannot identify the reasons yourself, it is better to consult a clinical psychologist or a psychiatrist at the earliest. If you are able to find the reasons behind this behaviour, this is what you can do: <ul><li class="ql-align-justify">Prevent it before it’s too late, if you can predict your child’s behaviour and you are around try to be close to your child. Remember hitting comes out of fear, if you are around the child feels empowered to handle the situation and may not lash out. Also, since you are there to monitor keep them away from other children if the situation triggers. Hug the little one and calm him/her.</li><li class="ql-align-justify">If the child who is hit is without his/her parents around hug him/her before talking to your child. This will also give you some time to calm down, after handling the child who is hit talk to your child to apologise (you too can join him/her to apologise).</li><li class="ql-align-justify">Instead of playing blame game and saying “you are bad as you have hurt your friend”, rather say “your friend is hurt, hitting hurts and pains”. Blaming the child may create a negative impact on child’s mind and the problem may not get resolved.</li><li class="ql-align-justify">Even lecturing will not work; avoid the urge to give a lecture to the child in such situations. The child knows that hitting is not okay; it’s just that he/she couldn’t control the feelings, try to make the child feel safe. You can explain the child later during the sleep time on bed. This will have a lasting impact and may result into a positive behaviour.</li><li class="ql-align-justify">Stay compassionate so that the child can cry or vent out the feelings. The child feels overwhelmed and venting out helps a lot.</li></ul>

Even your child is aware that hitting is not the right thing. You just need to pin point the problem and solve it.

Dealing with Violent Behaviour among Children

Claustrophobia is the fear of closed spaces. This can be experienced in an elevator, small rooms without window, caves, cellars, small closed cars and sometimes tight – neck covered clothing. If you know the child is claustrophobic do not tease the child in panic situations. Causes:Calustrophobia may be caused due to a traumatic event in early years of childhood. These event(s) could be:<ul><li>Child getting locked in dark room unable to find door</li><li>Child crawling into a hole and getting stuck</li><li>Child locked in a closet</li><li>Child left alone in car or van</li><li>Child with clautrophobic parent(s)</li><li>Child who was bullied or abused</li></ul> Triggers:People affected by claustrophobia will often go out of their way to avoid confined spaces, such as lifts, tunnels, tube trains and public toilets. But avoiding these places may reinforce the fear.Some people with claustrophobia experience mild anxiety when in a confined space, while others have severe anxiety or a panic attack. The most common experience is a feeling or fear of losing control. Some common triggers are:<ul><li>Lifts</li><li>Tunnels</li><li>Tube trains</li><li>Revolving doors</li><li>Public toilets</li><li>Cars with central locking</li><li>Car washes</li><li>Shop changing rooms</li><li>Hotel rooms with sealed windows</li><li>Planes</li></ul> Physical Symptoms:<ul><li>Sweating</li><li>Trembling</li><li>Hot flushes or chills</li><li>Shortness of breath or difficulty breathing</li><li>A choking sensation</li><li>A rapid heartbeat</li><li>Tightness in the chest</li><li>Upset stomach</li><li>Headaches and dizziness</li><li>Feeling faint</li><li>Numbness or pins and needles</li><li>A dry mouth&nbsp;</li><li>A need to go to the toilet</li><li>Ringing your ears</li><li>Nausea</li></ul> Psychological symptoms:<ul><li>Feeling out of touch with reality or detached from your body</li><li>Fear of fainting</li><li>Fear of losing control</li><li>Fear of dying</li></ul> Diagnosis:<ul><li>A mental health expert can diagnose phobia; keep a regular track of your child’s behaviour/health in particular situations and with objects.</li><li>Phobia diagnosis is based on diagnostic guidelines and a thorough clinical interview. If you feel that your child has a phobia, take him/her to a healthcare expert. Your child's doctor will either ask you or your child about the symptoms. The doctor might also take a medical, psychiatric, and family history.</li><li>Your child's doctor might also use the diagnostic criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).</li></ul> Treatment:<ul><li>Exposure therapy: In this method, your child will be exposed to the situations that frighten him/her. This is done to help a child get over his/her fear. The situations that trigger the fear or phobia are gradually intensified. For example, at first, your child might be asked to just look at a photo of a tight space. Then, with the help of your child's therapist, your child will be worked up to being inside a tight space. Mind well, this method should be used in the presence of a mental healthcare expert as this can trigger intense panic attacks and anxiety.</li><li>Cognitive behavioural therapy (CBT): This is a type of talk therapy where your child can meet with a trained therapist one-on-one. The child will be encouraged to talk the negative thoughts that drive his/her fear and learn ways to overcome them. Your child may get CBT alone or combined with exposure therapy.</li><li>Virtual reality (VR): It's a treatment that uses computer simulations of tight spaces like elevators or MRI machines. Getting the experience of a tight space in the virtual world can help your child get over his/her fear in a setting that feels safe.</li><li>Modelling: In this method the child sees other person facing a closed space situation without any fear or panic.</li><li>Medicines like tranquillisers and antidepressants (prescribed by a doctor) can be helpful along with the above treatments.</li></ul>

Claustrophobia is the fear of closed spaces.

Claustrophobia - Symptoms, Causes, Diagnosis, Treatment

Discipline teaches your child how to behave and how not to behave in social and routine situations. It also lays the foundation for the kind of adult the child is going to be. Discipline can never be taught just by punishment. Instead, discipline should be taught by talking, listening and showcasing the behaviour you want your child to learn. Babies under the age of 3 do not really understand good or bad behaviour. Building a routine such as sleeping on time and waking up on time, eating home cooked meals, etc. can be done with toddlers. You can inculcate disciplined behaviour among toddlers by:<ul><li>Making family rules and sticking by to them yourself as well. Like talking politely to each other, taking care of each other, everyone helps in household work, taking care of own belongings.</li><li>Appreciate&nbsp;your child’s effort for the little good things they learn. Like when they keep shoes or bag at the respective places, appreciate it. This will motivate them to keep up the good behaviour.</li><li>Do not shout and yell at children in public or private&nbsp;for misbehaviour, instead make a note of the incident and talk about it during bed-time. Ask the child and let them answer about right and wrong behaviour, this will make them conscious about their behaviour next time.</li><li>Appreciate good behaviour.&nbsp;Make&nbsp;a chart and give them stars. Let them earn stars by depicting good behaviour example: helping at home, putting their things at the right place, cleaning their room etc.). This will make them understand that it’s important to hold on to routine and good habits in life.</li></ul>

Discipline teaches your child how to behave and how not to behave in social and routine situations. It also lays the foundation for the kind of adult the child is going to be.

Keeping a child in discipline

Juhi Mishra

You can homeschool your child via different approaches. To start with, there can be different approaches one may take. The way/approach majorly depends on the requirement and suitability of the parent and hence the planning may be done. Approach #1:<ul><li>Taking the child out of a regular school and start educating them at home without any affiliation with a School or Board. This way the children may learn in an independent manner and won’t have to follow a particular curriculum. The homeschooler family gets to explore all the resources, methods and content nationally and internationally.</li><li>Later, with the progress, the family may choose a Board which is suitable for the child(ren) to appear for their 10th examination and accordingly, they may be introduced to the curriculum.</li><li>This kind of set-up fit suits the children who are in elementary or middle school years. For children who are close to the 10th grade and have to sit for their board exam as well, one might want to look at other approaches since there is less time in hand.</li></ul>Approach #2:<ul><li>Some schools allow parents to enrol their children as a private student. In this approach, parents can choose to teach their children at home but have to follow the curriculum and examination process of the school.</li><li>In this approach, Parents have to personally approach the schools, that have affiliation with the Board they prefer (IB, SSC, IGCSE, NIOS etc.). In this case the homeschooler family will have to follow the standardised curriculum adopted by the school (they have enrolled into).</li></ul> Apart from the approaches, one may start with the following pointers:<ol><li>Understand the legalities involved</li><li>Locate homeschoolers nearby, in your city</li><li>Explore homeschooling methods/approaches</li><li>Design a plan suitable for your child</li><li>Attend book fairs, conferences and events</li><li>Spot your support network</li></ol>

The decision of homeschooling a child is a major one and needs to be taken in the light of researching all the pros and cons, legalities and challenges that come with the step.

Homeschooling your child

Nyctophobia is when a child fears nighttime or darkness, this is one of the common childhood fears that progresses till adolescence. Fear of darkness or sleeping alone at night usually develops between 3 to 6 years (36 to 72 months) of age. At this age some of the common fears are:<ul><li>Monsters</li><li>Ghosts</li><li>Strange noises</li></ul> Causes:<ul><li>Looking at the anxiety or fear of a parent/caregiver could develop a phobia in a child.</li><li>Over protection by parents can also lead to anxiety when left alone or without parents (with other family members).</li><li>Late night negative experience, like an accident while travelling or injury can lead to anxiety and panic during long term.</li></ul> Physical symptoms:<ul><li>Sweating</li><li>Increased rate of heart beat</li><li>Trembling</li><li>Discomfort in speaking</li><li>Tightness in the chest</li><li>Shortness of breath</li><li>Upset stomach</li><li>Numbness</li><li>Feeling dizzy or fainting</li><li>Nausea</li></ul> Psychological symptoms:<ul><li>Feeling out of touch with reality or detached from your body</li><li>Fear of fainting</li><li>Fear of losing control</li><li>Fear of dying</li></ul> Diagnosis:<ul><li>A mental health expert can diagnose phobia; keep a regular track of your child’s behaviour/health in particular situations and with objects.</li><li>Phobia diagnosis is based on diagnostic guidelines and a thorough clinical interview. If you feel that your child has a phobia, take him/her to a healthcare expert. Your child's doctor will either ask you or your child about the symptoms. The doctor might also take a medical, psychiatric, and family history.</li><li>Your child's doctor might also use the diagnostic criteria in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).</li></ul> Treatment:<ul><li>Exposure therapy: This treatment exposes children to their fears repeatedly until the thing they fear, such as being in the dark, no longer triggers the feelings of anxiety or panic.</li><li>Cognitive Behavioural therapy (CBT): This type of therapy helps children identify their feelings of anxiety and replace them with more positive or realistic thoughts with the help of a therapist. With nyctophobia, your child may be presented with information to show that being in the dark doesn’t necessarily lead to negative consequences.</li><li>Modelling: In this method the child sees other person facing the situation without fear and panic.</li><li>Virtual reality (VR): It's a treatment where your child will be exposed to computer simulations of dark places. Getting the experience of a dark place in the virtual world can help your child get over his/her fear in a setting that feels safe.</li><li>Medicines like tranquillisers and antidepressants (prescribed by a doctor) can be helpful along with the above treatments.</li></ul>

Nyctophobia is when a child fears nighttime or darkness.

Nyctophobia - Symptoms, Causes, Diagnosis, Treatment

Friendship is one of the pillars of living a happy life. If your child is not able to make friends in general, it might be because (s)he is an introvert. But if your child is choosy about the gender of his/her friends, it is a different issue altogether. <ul><li>Parents also have an influence on children when it comes to making friends of the opposite gender. A lot of times parents pass comments like “You are a boy, why are you playing with girls?” and vice versa. Hence, consciously or unconsciously parents are responsible for developing gender bias in their tiny minds.</li><li>Be open-minded and let them be free.</li><li>Let them explore the possibilities and consequences rather than you imposing your learning on them.</li><li>Do not constrain their thinking and let them choose their friends on their own.</li><li>Avoid passing comments like “blue is the colour of boys and pink of girls” or “girls cry a lot but boys do not”. Such statements unconsciously make children bend towards their own gender.</li><li>Without your constant inputs, gradually they will learn to make friends of both the genders.</li><li>Friendship is about understanding and comfort. Everyone has a natural tendency to be comfortable around men, women, or both. So for the child also it's the same.</li></ul> Unless you or the society doesn’t put this gender bias in their head, they treat everyone (either a girl or a boy) as equal.

A child's thought process is majorly influenced by the people around him/her.

Child does not make opposite gender friends

Palak Vyas

Whenever you dress or undress your baby, make sure you select a warm room which is comfortable and a soft and a spacious surface like a bed to lay your baby down. <ul><li>If you are dressing your child just after a bath, apply lotion, cream or talcum powder as per the season.</li><li>Start with putting the nappy or diaper on your baby.</li><li>Dress your infant baby in a number of clothes you are wearing plus one more. That should work for most of the babies.</li><li>During winters, dress your baby in layers. If required, you can easily remove the layers one by one.</li><li>While you dress/undress your baby try talking or singing to them to distract them from any discomfort they may have while you are dressing them.</li><li>The whole time, be careful about baby’s neck and head.</li><li>If you are dressing your baby in a jumpsuit, unbutton or unzip it first and then put it below the baby to dress him/her.</li></ul>

It can be difficult to dress up your little baby as they are constantly moving about. Keep you calm while doing so.

Dressing your infant

The generation gap between kids and their parents:&nbsp;We can’t expect a five-year-old to understand you, so obviously, it is you who has to understand and make changes to bridge the gap. <ul><li>Always listen to your child carefully. Make him/her feel heard. Unless you listen to them, how else would you understand them?</li><li>Take an interest in their daily activities.</li><li>Involve them in your life.</li><li>Respect them and their decisions.</li><li>Love them unconditionally.</li><li>Don’t be judgemental.</li><li>Do not label them.</li><li>Accept and respect the differences.</li><li>We all have been brought up in different backgrounds and cultures. Our belief systems have been conditioned as per our surroundings, so to bring any change in it is a difficult task for anyone. It is not easy to accommodate people with different mindset and ideologies. So give time. And take time. The more you try and accept them, the easier it becomes to bridge the gap.</li></ul> The generation gap between kids and their grandparents:&nbsp;Most of the time, this is not a big issue as grandparents always show love and pamper their grandchildren when they are young. But in some cases, when the grandparents are strict and opinionated, this situation may arise. In other cases, the child may feel that the grandparents are not approachable due to their age difference. What you can do is:<ul><li>Encourage communication between the younger and older generations.</li><li>Give grandchildren and grandparents opportunities to learn new skills and methods of doing things together like gardening or reciting prayers. The child can teach mobile operations to their grandparents.</li><li>Encourage children to accept people of all ages.</li><li>Teach your children to respect their elders and their opinions.</li><li>Engage them in fun activities like storytelling and reading books.</li></ul>

The generation gap not only exists between parents and children but also between grandparents and grandchildren too.

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Parenting issues are a part of the everyday parenting journey. Following article(s) might help you with your concern(s).

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