The following tips will help you manage your twins/triplets efficiently: <ul><li>Stick to a schedule</li></ul>Maintain a common schedule for the children. If one wakes up from a nap, wake up the other. If one is hungry and wants to eat, feed the other child as well. Scheduling both the children together will keep you sane and help you get proper sleep as well. <ul><li>Feed at the same time</li></ul>It is important to learn to breastfeed both babies at the same time. If you are feeding on the bottles, it is easier to have two spots to seat them. Breastfeed or bottle-feed, prepare ahead of the feed (a breastfeeding pillow, bottles, burp cloths, pumped breastmilk or formula and a snack for yourself). After feeding, burp the babies one by one. By the time the second (or third) baby has been fed, burped, and changed, the first one's often hungry - and the cycle begins all over again. In the beginning, breastfeeding two babies at the same time can be difficult. It is best to consult a lactation nurse on the days when you are still in the hospital. A nurse will help you try different breastfeeding positions so by the time you are home with your kids, you can apply the one that suits you and your child the best. When one of the babies wakes up to be fed in the middle of the night, wake up the other one after you're done with the first baby. It's hard to wake a sleeping baby, but if you don't, you will be constantly tending to babies and not getting any sleep. <ul><li>Bath twice</li></ul>Bathe your babies turn by turn. If you have an infant chair, put one of your babies in the chair beside you while you bathe the other child. When you are done with one baby, switch the places. Bath seats are also available in the market; these seats make the bathing process easier. <ul><li>Know who is who</li></ul>In the early days of twin parenting, it is natural to mix up your babies. You can dab a dot of nail polish on one of your baby's toes or fingers to avoid confusion. You can tie a wristband to one of your babies. See what works the best for you. <ul><li>Crying times two</li></ul>More often than not, both of your babies will cry at the same time. It is difficult to find out what soothes your babies. What works for one might not work for the other. Figure out if cuddling, cradling, singing, caressing works for your babies or not. <ul><li>Share the duties</li></ul>Ask for help; it can be difficult but ask away. It will be for your own peace. Delegate your tasks to your spouse or your other family members. You can hire a caretaker as well for some time till you figure out how to go about twin parenting. Delegating your tasks will give you time to bond with your babies. Communication is the key; if you feel one parent is taking up more responsibilities, talk it out. <ul><li>Preparing your house for your babies</li></ul>Baby proof your house in every possible way. Set up a changing station including diapers, wipes, and extra baby clothes. If you have a house with more levels, make sure to arrange changing stations, baby chairs at all levels. That way you can avoid running up and down the stairs every time one of the babies spits up or needs to be changed. <ul><li>Bond with your Babies</li></ul>It might take you more time to bond with your babies compared to parents of singletons. Most of your time will be eaten up in fulfilling your babies' needs. But the more time you spend with your babies, the more you will know them and connect with them. <ul><li>Celebrate their individuality</li></ul>It's important to treat your babies as individuals so that they begin to see themselves that way too. Refer to them by their names rather than as "the twins," and as they get older, make sure they have their own clothes and special toys. <ul><li>Plan quality time individually</li></ul>Plan quality time separately for your babies. Sit and talk to them, read a book, or play a game with your babies. The goal is to give each child life experiences that are fun and appropriate for them. Twins are very dependent upon each other in the early years. Spending some time apart will help them develop separate identities and help them understand their likes and dislikes. <ul><li>Respect your children</li></ul>Every child has different needs hence it is important to cater to their individual needs than being fair when raising twins. It is okay if you don't buy the same gifts or clothes for your twins or treat them in the same manner. Respecting the similarities and differences of each child fosters a real and healthy sense of self. <ul><li>Consider possessions &amp; twin identity</li></ul>Possessions help children form a sense of identity. Some separate clothes, toys, books, blankets, etc. reinforce separateness and ownership. Each child needs some possessions that do not have to be shared. This can be achieved by giving each child a special cupboard or space on a shelf. <ul><li>Be cautious about making comparisons.</li></ul>The comparison comes naturally to parents, knowingly or unknowingly. With twins, it becomes even more tempting to do so. Every child develops at their own pace hence it is best not to compare twins. Comparisons easily discourage a child or create a situation where (s)he feels less smart, capable, attractive or loved. What to invest in and what to save on?Babies Can Share:<ul><li>Changing table</li><li>Playpen or portable crib</li><li>Baby bathtub</li><li>Nursing pillow</li><li>Breast pump</li><li>Baby monitor</li><li>Double or triple stroller</li><li>Stationary activity centre</li><li>Activity mat</li></ul> Separate Baby Needs:<ul><li>Car seat</li><li>Infant seat</li><li>Bassinet</li><li>Crib</li><li>Swing</li><li>Diaper bag</li><li>High chair</li><li>Front carrier</li></ul>

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything. The following tips will help you manage your twins efficiently.

Parenting hacks by experts on raising twins

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything.

In a joint family, every member takes their turn to nurture and nourish the child. Joint families are a boon to working parents or otherwise too. Children get to learn to respond and interact with others, adapt to changes and people. Raising a child in a joint family also becomes a bit easier on the mother because of the whole support system. Like every coin has two sides, bringing up a child in a joint family also has its own set of pros and cons. <ul><li>A joint family has too many authoritative figures which usually can give contradicting signals to a child. In a joint family, the same message should come from all the adults in the family. If jumping on the bed is not allowed, then the same message should come from both parents and grandparents.</li><li>It Is given that the parenting styles of grandparents and parents are going to differ. And when the differences arise, children are quick to catch those. So whenever you feel conflicts arising, it is better to sit down and talk about the differences when the child is NOT around. Set ground rules about raising your child.</li><li>In a joint family, a child learns good family values from the elder family members.</li><li>Children in a joint family are less hooked on gadgets as everyone in the family is ready to cater to their needs, be it emotional, social, physical, or in academics.</li><li>Making decisions for a child might get conflicting in the joint families as the grandparents tend to impose their thoughts and opinions. Sure, at times the help and insights are great but at the end of the day, it is solely the right of parents to decide the best for their child.</li></ul> In the end, it is up to parents to weigh the pros and cons of raising a child in joint and nuclear families and then decide what’s best for their child(ren).

A joint family is a large family where the grandparents, father, mother, uncle, aunt and their children live unitedly under one roof.

Parenting in a Joint Family | Types of Family

A joint family is a large family where the grandparents, father, mother, uncle, aunt and their children live unitedly under one roof.

Parenting in a Joint Family

Parenting is a process, not a learned behaviour. Raising a child in a nuclear family requires several measures, the most important of all being the sharing of responsibilities between both the parents equally.<ul><li>Children in a nuclear family are more confident as they are more independent compared to children raised in joint families.</li><li>A joint family offers a lot of family time, so parents in a nuclear family should properly schedule their day to assure sufficient and efficient time for kids in the family.</li><li>Being in a nuclear family brings many responsibilities on parents’ shoulders. This might drain you out, more if you are a working parent. This draining out will make you frustrated sometimes but it is very important to stay positive in front of your parents. The serious discussions can be limited to bedrooms between you and your spouse.</li><li>If you live in a nuclear family, it is important to maintain good ties with the extended family. This is because they will be at your help to look after your child when you cannot be present for your child.</li><li>Instead of relying on gadgets, invest in educational play boxes for your child which will aid your child’s intellectual development.</li><li>Involve your kids in household chores. Nothing can be a better way to spend quality time with your kids. This also develops emotional, motor, social skills in your child.</li><li>Make sure to plan outings – even to the nearest park – once in a while. This will help you ease a bit and also give your child the time to bond with you.</li></ul> In the end, it is up to parents to weigh the pros and cons of raising a child in joint and nuclear families and then decide what’s best for their child(ren).

A nuclear family or elementary family or conjugal family is essentially a family which has parents (mother and father) and children.

Parenting in a nuclear or conjugal family

A nuclear family or elementary family or conjugal family is essentially a family which has parents (mother and father) and children.

Parenting in a nuclear family

Creativity is at the epicentre of human exploration and discovery. Creativity is a force that nurtures human development, innovation and helps us appreciate nature around us. Everyone is creative. Being creative helps children to look within themselves, take a pause and helps them to calm down. Below are a few ways to nurture your child’s creative ideas and imaginative spirit:<ol><li>Encourage possibility thinking: Pose the “What if?” question in front of your child in as many ways as possible; these help children naturally think of creative possibilities for everything they encounter.</li><li>Nurture your child’s interests: Allow your children to choose their after-school activities. Encourage them to more deeply explore those activities in essays and projects at school.</li><li>Expand the language of emotion: Being able to understand and describe emotions is critical to the creative process. Help them with the emotional vocabulary so that they can express their feelings better.</li><li>Play, play, play: Through imaginative play, children explore their ideas and create meaning about the world around them. It is better to provide all kinds of art supplies - crayons, play dough, construction paper, glitter to your child so that (s)he can create freely.</li><li>Explore the beauty of nature: The natural world inspires children to think, question, make suppositions, instil problem-solving skills, and develop creative minds. Children can draw in the sand, make designs with twigs, build forts with branches, or simply lie on the ground and look up at the sky.</li><li>Advocate for the daydreamer: When kids daydream, they explore associations, make connections, and search for possibilities. Daydreaming and a bit of solitude for reflection are among the attributes of highly creative people.</li><li>Invent scenarios: Invent scenarios with your child. This way (s)he will try on lots of different roles and organise his/her thoughts while developing social and verbal skills. Encourage your child to play house, doctor, zoo, farm, space station, school, or store.</li><li>Verbal activities: From rhymes to riddles (check our rhymes and riddles content to get you started), silly sounds to phonics, games such as "I Spy" (and many more activities on our app), verbal interactive activities can inspire and nurture creative minds.</li><li>Encourage art activities: Through painting, sculpture, collage, clay, drawing or any other medium, art is a way for children to work through emotions, make decisions, and express their ideas.</li><li>Ask open-ended and thought-provoking questions: Asking questions that provoke imaginative and creative thinking is an effective way to invite your child to express his/her ideas and share his/her visions. "What do you think would happen if….?" "What's the difference between a dog and a cat?" "What are some other ways to do this?" are a few questions to get you started.</li><li>Limit screen time: Nurturing imagination and parenting in the digital age can be tough. Focusing on a screen is a passive way of learning for children. Engaging children in a kinesthetic manner using their entire bodies and their five senses helps in deep learning and also opens up their minds.</li><li>Remember to allow for downtime: Unstructured, unscheduled time allows children opportunities to imagine and create.</li><li>Limit electronic toys: Electronic toys don’t engage a child’s imagination and so children are simply better off playing with a basic wooden toy.</li><li>Ask questions about their creations: Kids have their own thought processes, and we can’t always see what they are thinking just by looking at something they’ve made. Ask them what they have created to help them articulate their process and the ideas behind what they thought of creating and what they ended up creating.</li><li>Respect: Respecting that each child has the right to be himself/herself and believing in his/her uniqueness builds your child’s confidence. Respect his/her imagination and fantasies.</li><li>Base on Values Not Rules: Too many rules hinder creativity. If you let your children decide their behaviour according to those values, creativity will flourish.</li></ol> Here are some examples of comments that nurture the creative environment:<ul><li>“It’s fun to try it different ways”</li><li>“Tell me about it”</li><li>“Let’s try it anyway”</li><li>“Have you thought of any alternatives?”</li><li>“I see you are having a lot of fun”</li></ul>

Creativity is at the epicentre of human exploration and discovery. Being creative helps children to look within themselves, take a pause and helps them to calm down.

Nurturing your child's Creativity

Being creative helps a child take a pause from the constant running about of life and makes them feel relaxed.

Nurturing your childs Creativity

The nose is an essential part of our body. It filters the air you breathe, removing dust, germs, and irritants. It warms and moistens the air to keep your lungs and tubes that lead to them from drying out. Your nose also contains the nerve cells that help your sense of smell. When there is a problem with your nose, your whole body can suffer. For example, the stuffy nose of the common cold can make it hard for you to breathe, sleep, or get comfortable. Let's be nosy and find out standard childhood nose related issues : Bacterial Nasal Infections - Minor infections at the opening of the nose, may result in pimples at the base of nasal hairs and sometimes crusts around the nostrils. The infection may result from nose picking or excessive nose blowing and causes annoying crusts and bleeding when the crusts slough off.Broken Nose - A broken nose, also called a nasal fracture, is a break or crack in a bone in your nose — often the bone over the bridge of your nose. Common causes of a broken nose include contact sports, physical fights, falls, and motor vehicle accidents that result in facial trauma. A broken nose can cause pain, along with swelling and bruising around your nose and under your eyes. Your nose may look crooked, and you may have trouble breathing. Treatment for a broken nose may include procedures that realign your nose. Surgery usually isn't necessary for a broken nose.Deviated Septum - The bone and cartilage that divides the inside of the nose in half is called the nasal septum. The most common symptom from a badly deviated septum is difficulty breathing through the nose, which is usually worse on one side. In some cases, it may cause sinus drainage or repeated sinus infections.Nosebleeds - A nosebleed is blood loss from the tissue that lines your nose. The most common causes of nosebleeds are dryness (often caused by indoor heat in the winter) and nose picking. These two things work together — nose-picking occurs more often when mucus in the nose is dry and crusty. Colds also can cause nosebleeds.Post-Nasal Drip - Post-nasal drip occurs when your nose and throat produce excess mucus, often causing you to feel it dripping down from your nose into your throat. Symptoms include Feeling of mucus drainage into the throat, Frequent swallowing, Throat clearing, Sore, irritated throat &amp; Feeling a lump in the throat.Rhinitis (Hay Fever) -&nbsp;Allergic rhinitis is the most common childhood ailment caused by allergies. Symptoms include a runny and itchy nose, sneezing, post-nasal drip and nasal congestion (blockage). A child with allergies may also have itchy, watery, red eyes and chronic ear problems.Runny Nose - A stuffy or congested nose occurs when the tissues lining the nose become swollen. The swelling is due to inflamed blood vessels. The problem may also include nasal discharge or "runny nose." If excess mucus runs down the back of your throat, it may cause a cough or sore throat. A runny nose may be annoying and uncomfortable, but it usually clears up on its own. Occasionally, it can be a sign of a more severe problem. A runny nose may be severe in infants. Prevention tipsAlthough it may not be possible to prevent all nosebleeds in children, a person can take steps to help reduce their occurrence. These include:·&nbsp;&nbsp;&nbsp;&nbsp;Treating allergies to prevent inflammation in the nose·&nbsp;&nbsp;&nbsp;&nbsp;Using saline (saltwater) nasal sprays to keep the child's nose moist·&nbsp;&nbsp;&nbsp;&nbsp;Running a humidifier or vaporizer in the child's bedroom to prevent the air from drying out·&nbsp;&nbsp;&nbsp;&nbsp;Keeping children's nails trimmed to prevent injuries due to nose picking·&nbsp;&nbsp;&nbsp;&nbsp;Encouraging children to wear appropriate protective equipment during sports or other activities where injury to the nose is possible RememberIf your child has symptoms of any of the above nose related issues/infections, see your paediatrician. Your paediatrician can properly diagnose and treat the infection and recommend ways to help alleviate the discomfort from some of the symptoms.

The nose is an essential part of our body. It filters the air you breathe & removes dust. When there is a problem with your nose, your whole body can suffer. 

Nose related issues in Children

The nose is an essential part of our body. When there is a problem with your nose, your whole body can suffer.

Samiksha Choithani

Thumb sucking is normal among children under the age group of 2-4 years. It is comfortable and soothing for children. But, the habit can create a problem in jaws and affect a child’s speech. Here is how you can stop the habit of Thumb sucking: a) Begin with bed time, try to limit the time that your child sucks thumb on bed. If the child sucks for few hours try to reduce it to an hour or few minutes.b) Do not get angry and point every time the child sucks thumb, instead praise the child when (s)he is not sucking the thumbc) Identify the cause, If your child sucks thumb when in stress, identify the real issue and provide comfort in other ways — such as giving a comforting hug or positive wordsd) Do note scold or criticise or compare your child’s habits with other children instead just give gentle reminders.For some children it is too difficult to give up, do not worry about it.Too much pressure on child can delay the process.&nbsp;

A regular habit or not, thumb sucking can cause problems in a child's speech.

Dealing with Thumb sucking habit

Children get cranky for many reasons. However, neglecting the cranky behaviour of a child is clearly not a solution. It is important to identify the cause and find a solution for it.If your child is a toddler the reasons can be:<ul><li class="ql-align-justify">Change of usual schedule.</li><li class="ql-align-justify">Upset stomach</li><li class="ql-align-justify">Pain in some part of the body</li><li class="ql-align-justify">Suffering from cold or flu</li><li class="ql-align-justify">Sleep deprived</li></ul>You may try some home remedies like having simple food for few days, give your child a long night sleep or you can put some nilgiri oil drops in the hanky and place it near the child. Rest and food can help your toddler overcome this behaviour.If your child is an infant the reasons can be:<ul><li class="ql-align-justify">Hunger</li><li class="ql-align-justify">Fatigue</li><li class="ql-align-justify">Messy Diaper</li><li class="ql-align-justify">Rashes</li></ul>To make your child calm, check the diaper regularly, try and feed the child more often. If the mother is breastfeeding the child, she should avoid spicy food for a few days or any food that can create stomach problems in infants. Additionally, keep a regular check on rashes on neck and thighs. Give proper amount of sleep to your child.

It's normal for kids to get cranky but as a parent do not lose the cool.

Why is my baby so cranky/fussy?

Ravina Sewani

When a part of the body is injured and blood from the damaged capillaries, with no place to go, gets trapped under the skin, forming a red or purplish mark called as a bruise. Bruises can happen for many reasons, but most are the result of bumping and banging into things. Fortunately, the mark isn't permanent. How long do bruises last?<ul><li>Bruises usually fade away in about 2 weeks. Over that time, the bruise changes the colour as the body breaks down and reabsorbs the blood. The colour of the bruise can give you an idea how old it is:</li><li>When a child first gets a bruise, it is reddish as the blood appears under the skin.</li><li>Within 1 or 2 days, the haemoglobin changes the colour to bluish-purple or even blackish.</li><li>After 5 to 10 days, the bruise turns greenish or yellowish.</li><li>Then, after 10 or 14 days, it turns yellowish-brown or light brown.</li><li>Finally, after about 2 weeks, the bruise fades away.</li></ul> Who gets bruises?Anyone can get a bruise. Some people bruise easily, while others don't. Bruising depends on several things:<ul><li>Toughness of the skin tissue</li><li>Certain diseases or conditions</li><li>Whether your child is taking certain medications</li><li>Elderly people bruise easily as the blood vessels tend to become fragile as people get older</li></ul> Treating a bruise:<ul><li>Apply a cold compress to your child’s bruise to help slow down the blood that's flowing to the area, which decreases the amount of blood that ends up leaking into the tissues. It also helps keep the inflammation and swelling down. All you have to do is apply cold to your child’s bruise for 15 to 20 minutes every hour for a day or two after the bruise appears.</li><li>If you are using ice instead of a cold pack, wrap it in a cloth or a towel and place it on the bruise; don't apply the ice directly to the skin.</li><li>To reduce swelling and bruising, elevate the bruised area above the level of the heart. If the bruise is on your child’s knee, make them lie down on a couch or bed and prop their leg up. This will help prevent the blood from pooling in the area because more of the blood will flow back toward your heart. If your child keeps standing, more blood will flow to his/her bruised knee and the bruise will be larger.</li></ul> Minor bruises are easily treated, but talk to a doctor if:<ul><li>A bruise isn't improving after 2 weeks.</li><li>Bruises seem to develop for no known reasons.</li><li>A bruise is swelling and is very painful for your child.</li><li>If your child can't move a joint or if they have a broken bone.</li><li>The bruise is near the eye and your child has difficulty moving his/her eyes or seeing.</li></ul> Prevention:Bruises are kind of hard to avoid completely. Make your there are no pointed furniture in the house to limit bruises for your child.Make them wear protective gear when they are playing sports, riding a bike, inline skating.

When a part of the body is injured and blood from the damaged capillaries, with no place to go, gets trapped under the skin, forming a red or purplish mark called as a bruise.

Bruises in children

Air travel with kids can be challenging for parents of young children. But, remember they are exploring every time they experience a unique situation they are sure to react.Here are some tricks that can help you to keep your calm and happy during the travel:<ul><li>Some children, even adults experience pain in ears while take off if that is the case with your child give them a glass of warm water and guide them to sip it slowly this will help to reduce the pain. Keep talking to them and never insert ear buds in this situation.</li><li>You can also keep a surprise toy in the hand bag and give them a surprise, this will keep them busy throughout the transit.</li><li>Have some story books with you, read them a story or you can tell them stories about the place you are visiting, people you will meet etc.</li><li>If the child is on breast feed, give them proper just before the flight. If the child is hungry he/she is sure to get cranky due to delayed feedings.</li></ul>

Air travel with kids can be challenging for parents of young children. Be patient with them as they are always on the quest of exploring new things.

Travelling with a child in an airplane

Having a baby would have changed your day-to-day lives. But it may affect your relationship too. According to research, about two-thirds of couples become unhappy with their relationship within three years of having a child. Undoubtedly, sleepless nights, chores to do, and negligible time for long talks or intimacy all these unite to create the probability of&nbsp;differences between you and your partner.So what can be done? There are a few key things to consider which will help you to safeguard your relationship after you become parents: <ul><li>Surely the challenges are inevitable but accept that this is difficult for both of you. Try to understand that both of you are dealing with new roles. Realising this will help you both be more understanding with one another.</li><li>Avoid direct criticism and be specific about what you need from your partner. For example, saying, “I would appreciate if you can give the baby a bath today as I am tired.” will probably go over a lot more smoothly than saying, “You are of no help!”</li><li>Every day, no matter how tired you are, spend time with your partner and talk about your daily routine, your feelings, and your worries. Just ten minutes a day is better than nothing at all. You can also turn your child’s nap time into a romantic walk. Take your sleeping child in a stroller and go for a walk. The fresh air is refreshing for your child in the stroller while you and your partner can have a good time walking together.</li><li>Expect parenting differences. Accept that you may have different ways of looking after your baby and know that it’s just better to try to develop a joint approach or be kind to one another.</li><li>Give your partner some break. A whole day might be very difficult to work out, but surely you can give your partner an afternoon to spend time at the spa or even just to have a nap, while you take care of the baby.</li><li>If you’re first-time parents, ask an experienced couple to explain what to expect.</li><li>Small gestures of love like a hug, a kiss, a quick cuddle or few encouraging words often go a long way!</li><li>Couples usually delay in opting counselling until they are at an extreme point. Instead, consider counselling early. The counsellor will be able to guide you over important parenting issues and will facilitate healthy and effective communication.</li></ul> Remember every relationship goes through phases and soon you will rediscover your feelings for each other. Bonds formed during such crucial times are strong and although having a baby can indeed change everything, beautiful things can happen when you learn how to change together. Not only that, but your children will understand that their parents are affectionate with each other and happy to be together. This ensures that they have a good foundation and a model to build their own relationships in the future.

Having a baby would have changed your day-to-day lives. But it may affect your relationship too. According to research, about two-thirds of couples become unhappy with their relationship within three years of having a child.

Maintaining peace between husband and wife after having a baby

Palak Vyas

Keep the following things in mind while inculcating the listening skill in your child: <ul><li>Be a good listener yourself:&nbsp;Avoid interrupting your child when (s)he is talking or saying something.</li><li>Try and give simple and easy instructions.</li><li>Whenever your child listens carefully, always praise them.</li><li>Teach them why it is important to be a good listener.</li><li>Model good communication skills.</li><li>Ask them to repeat what you said after they have heard you completely.</li><li>Read stories to them and let the child predict the ending.</li><li>Listen to audio stories as family time.</li><li>Play games like Simon says, add-on stories (where everybody adds their own sentences and the story moves forward), Copy cat (where you say funny rhyming words which the child has to repeat), and many such.</li><li>Listen patiently whenever they talk to you and teach them the same.</li><li>Help your child build vocabulary so they can convey easily and understand what is being said.</li><li>Always remember that young children have short attention span so never say multiple things at one go.</li></ul>

Children model their parents the most. Develop the listening skill yourself and then help the child to achieve the same.

Teaching child to be a good listener

To deal with your crankiness, two things can be done here:<ol><li>Ensure your baby has sound sleep during the night.</li><li>Ensure that you are properly rested during the day. (When the baby is young and you have to feed the baby or change the diapers, it is not possible for you to get rest during the day.)</li></ol> The simple rule is if the baby has a sound sleep you can sleep better and if you sleep better at night, you wake up better- energetic and bright. Steps you can take so that the baby/child sleeps better at night:<ul><li>Make a sleeping ritual. If the baby is too young (infant), you can simply sing a lullaby, make it a point to sing the same song and use it like your sleep song or you can play the same sleep music each night.</li><li>For a baby who is above a year, you can make a sleeping sequence like brushing teeth, bath time, changing nightwear, reading books, lights out, sleep.</li><li>For a child who is above 3 years, you can have a bedtime conversation each night before reading a book. Ask your child about their day at school, tell them your routine and make it an interesting conversation. Tell them stories or read a book, change into pyjamas, brush teeth and go to bed.</li><li>Turn off all screens 1 or 2 hours before bed.</li><li>Train your baby and associate bed and bedroom to deep sleep and relaxation time.</li><li>Even after this, if you find your child is unable to sleep properly at night for days and weeks together, it is better to see a paediatrician or a sleep specialist.</li></ul> Steps to take a rest in between sleepless nights and cranky days<ul><li>Make time for yourself during the day. When the baby sleeps during the day, you go and sleep instead of running for pending chores.</li><li>Create a nice space in your house, cosy and comfy and perfect for you to relax.</li><li>Ask help from friends, family or your spouse to watch over the baby till you take a nap.</li><li>Take turns with your partner at night and even during the day so both of you feel rested.</li><li>But with little kids around it is always difficult to sleep at night so just keep patience, once they grow up you will be alright. Try and cope with it.</li></ul>

Mothers tend to get cranky during the day because it is difficult for them to get sound sleep with the little one around.

Mother's cranky behaviour due to less sleep

Children are active human beings. They want to walk, run, and climb anywhere and everywhere. Choosing the footwear which provides them with proper grip and balance is very important. <ul><li>Socks: Even when babies have not started walking, you can buy socks for them for protection from cold. Select socks made up of natural breathable fibres like wool and cotton. Never invest in 100% nylon material.</li><li>Soft and comfortable: The first shoes should be soft and comfortable; the baby should be able to feel his feet through the shoes.</li><li>Let it be lightweight and proper fit; not too tight but not that loose that it comes out while the child is walking.</li><li>Slippers of your child should properly fit at the toes so that they have a good grip.</li><li>Velcro fasteners are better than anything else because they are easy to wear and easy to remove.</li><li>Ensure the soles or bottoms of the shoes are not slippery. It should stay firm and hold the ground properly so that the child can maintain his/her balance.</li><li>Seams and edges should be soft.</li><li>Space near the toes should be wide enough so that the child can wiggle his/her toes easily.</li><li>Check the shoes after every 6 to 8 weeks for the right fit.</li><li>Make sure the shoes have proper padding on the heel backs, around the ankles and in the bottom inside.</li><li>Keep on checking babies’ toes regularly.</li></ul> Allow your child to walk barefoot wherever it is possible. They find perfect balance and grip by walking bare feet.

Footwear plays a major role in balance and grip of a child.

Guidelines to choose shoes for babies

The common parameters to keep in mind while selecting a diaper is price, practicality, size, ease of usage, eco-friendly, scented/unscented, baby’s response, and a cloth or disposable. Keeping in mind a few points can clear your confusion which brands or what type of diaper should you prefer for your baby: <ol><li>Do not buy first diapers in bulk. First of all try handful of brands and experience what fits your child best and is it comfortable or not. Is it budget-friendly? Once you are clear, bulk buying is cost-effective. Also, keep in mind the size and weight of your baby and his/her growth while bulk buying.</li><li>Diaper should have maximum absorbency. This depends on a chemical ingredient called super absorbent polymer, which is used in almost all kinds of diapers. It is considered to be safe and non-toxic.</li><li>Ensure the diaper fits your baby perfectly because different brands although mentioning the same size may have different fittings. Keep in mind the baby’s size and weight before selecting any diaper. The material should be soft and should conform to the body nicely. Avoid diapers that are stiffer and leave gaps.</li><li>Edges and seams should feel seamless to avoid skin rashes and irritation as baby’s skin is very sensitive.</li><li>While you research, you also come across green diapers. These diapers claim to have undergone chlorine-free processing, use renewable resources, minimal packaging and use biodegradable materials. If the above measures and points comply with these ones, there is no problem in using them.</li><li>Another good option is a cloth diaper. They need to be washed and dried. They don’t come in wide sizes but have adjustable pins and straps.</li><li>You can also select from scented and unscented products. Scented diapers are considered safe unless your baby is hypersensitive to fragrance. If you want to avoid a few more chemicals, opt for unscented ones.</li></ol>

Diapers affect the mood of your child if they are not comfortable in them.

schooling parenting concerns

Parenting issues are a part of the everyday parenting journey. Following article(s) might help you with your concern(s).

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Guidelines to choose shoes for babies

Selecting the right diapers for your baby

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