Before guiding your child towards the spiritual path, accept it in your life first. Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. Developing spirituality is a lifelong journey towards self-discovery. What is spirituality?The dictionary defines it as being concerned about the human soul and spirit as opposed to physical and material things. It does not matter in which religion you believe. It is important to believe in the energy that is greater than us. Spirituality is developing life values like gratitude, compassion, sharing, acceptance, faith, etc. Being spiritual is respecting life, respecting the rights of others, and appreciating the environment. For example, teaching ‘sharing’ to children is important; be it sharing their toys with other children or sharing their time and energy with elderly people. It is important to let our children know how these actions make other people feel good. Not to mention when we help others, we are truly helping ourselves. Spiritual kids are happier and healthier and have a better sense of values and morals.Spiritual well being leads to fewer chances of anxiety and depressive symptoms. Spiritual well being also leads to emotional well being in children. There is no particular age when you can start instilling spirituality in your children. You can teach your babies and toddlers too. At this age, they might not understand it mentally but they will feel the energies, vibrations, and love and will know that this is a state of being. Here are a few ways to nurture your child spiritually:<ol><li>Set an intention:&nbsp;First thing in the morning have everyone in your family set their intention for the day. Have your children state their intention, for example, their intention for the day could be something like: I intend to be mindful in school today, or I intend to have a happy day.&nbsp;At the end of the day, ask them if their day turned out as they intended it to. If not, ask them where it went off track and what they could have done differently.</li><li>Gratitude journal: Make it a habit that everyone in the family writes down at least one thing they are grateful for every day in the evening. It can be anything from being happy for being alive to thanking another family member for something they have done for them. Alternatively, if you as a family eat dinner together, have everyone at the dinner table state what they are grateful for.</li><li>Guided visualisation: Children are visual learners so guided visualisations or meditations work great. Guided visualisations can create healthily, thought-provoking images to transform negativity into positive affirmations. Guided visualisations provide relief from stress and anxiety, decrease panic attacks, boost self-esteem, and provides opportunities for children to connect with themselves on deeper levels. Guided visualisations are best to use before bed so as to calm your baby down and put them in the space to have good dreams.</li><li>Martial Arts:&nbsp;As odd as this sounds, martial arts actually emphasises self-control, respect, and compassion. Apart from teaching self-control and discipline, martial arts boosts self-esteem and confidence, it provides a tool to channel anger. It is also a great exercise</li><li>Yoga:&nbsp;Yoga brings about inner peace, is a good way to increase children’s awareness of their own bodies, aids their sense of balance. It also reduces stress and lowers anxiety levels in children.</li><li>Arts and Crafts:&nbsp;Arts and crafts provide children with the opportunity of being creative and use their imagination. Hence, art and craft is great way to explore spirituality. Art also helps children in expressing their deepest feelings for which they don’t have the words to say out loud. Children tell the truth through their art.</li><li>Explore nature: Exploring nature helps in self-discovery. You can teach several aspects of life using the elements of nature. For example, you can teach your children about transformation by talking about butterflies; teach them about the interconnectedness of life by talking about ecosystems while hiking in the forest; teach them about conservation by picking up trash wherever you are; take them for stargazing. There are endless ways to teach children about the universe and its place in it through the exploration of nature.</li><li>Community Service: Volunteering for a community service project can provide children with a broader understanding of how they fit in the world. It helps them develop compassion and empathy for others and find gratitude that their own circumstances are different from others.</li><li>Encourage your child to share his or her dreams with you: By showing a genuine interest in your child’s dreams, the child will learn to value them. Encouragement to share will build their self-confidence and in turn create an optimistic and cheerful approach to life. By encouraging a child to share aspirations we are ultimately supporting them in believing and achieving them.</li><li>Listen to your child with full attention and concentration: When children try to communicate but aren’t heard and honoured, they try to guard their feelings over time and keep to themselves most of the time. Take time out to sit and listen to your child’s joys, achievements, frustrations, and dreams.</li></ol>

Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. 

Nurturing your child's Spirituality

Spirituality keeps one grounded and helps an individual live an emotionally and mentally content life.

Nurturing your childs Spirituality

The following tips will help you manage your twins/triplets efficiently: <ul><li>Stick to a schedule</li></ul>Maintain a common schedule for the children. If one wakes up from a nap, wake up the other. If one is hungry and wants to eat, feed the other child as well. Scheduling both the children together will keep you sane and help you get proper sleep as well. <ul><li>Feed at the same time</li></ul>It is important to learn to breastfeed both babies at the same time. If you are feeding on the bottles, it is easier to have two spots to seat them. Breastfeed or bottle-feed, prepare ahead of the feed (a breastfeeding pillow, bottles, burp cloths, pumped breastmilk or formula and a snack for yourself). After feeding, burp the babies one by one. By the time the second (or third) baby has been fed, burped, and changed, the first one's often hungry - and the cycle begins all over again. In the beginning, breastfeeding two babies at the same time can be difficult. It is best to consult a lactation nurse on the days when you are still in the hospital. A nurse will help you try different breastfeeding positions so by the time you are home with your kids, you can apply the one that suits you and your child the best. When one of the babies wakes up to be fed in the middle of the night, wake up the other one after you're done with the first baby. It's hard to wake a sleeping baby, but if you don't, you will be constantly tending to babies and not getting any sleep. <ul><li>Bath twice</li></ul>Bathe your babies turn by turn. If you have an infant chair, put one of your babies in the chair beside you while you bathe the other child. When you are done with one baby, switch the places. Bath seats are also available in the market; these seats make the bathing process easier. <ul><li>Know who is who</li></ul>In the early days of twin parenting, it is natural to mix up your babies. You can dab a dot of nail polish on one of your baby's toes or fingers to avoid confusion. You can tie a wristband to one of your babies. See what works the best for you. <ul><li>Crying times two</li></ul>More often than not, both of your babies will cry at the same time. It is difficult to find out what soothes your babies. What works for one might not work for the other. Figure out if cuddling, cradling, singing, caressing works for your babies or not. <ul><li>Share the duties</li></ul>Ask for help; it can be difficult but ask away. It will be for your own peace. Delegate your tasks to your spouse or your other family members. You can hire a caretaker as well for some time till you figure out how to go about twin parenting. Delegating your tasks will give you time to bond with your babies. Communication is the key; if you feel one parent is taking up more responsibilities, talk it out. <ul><li>Preparing your house for your babies</li></ul>Baby proof your house in every possible way. Set up a changing station including diapers, wipes, and extra baby clothes. If you have a house with more levels, make sure to arrange changing stations, baby chairs at all levels. That way you can avoid running up and down the stairs every time one of the babies spits up or needs to be changed. <ul><li>Bond with your Babies</li></ul>It might take you more time to bond with your babies compared to parents of singletons. Most of your time will be eaten up in fulfilling your babies' needs. But the more time you spend with your babies, the more you will know them and connect with them. <ul><li>Celebrate their individuality</li></ul>It's important to treat your babies as individuals so that they begin to see themselves that way too. Refer to them by their names rather than as "the twins," and as they get older, make sure they have their own clothes and special toys. <ul><li>Plan quality time individually</li></ul>Plan quality time separately for your babies. Sit and talk to them, read a book, or play a game with your babies. The goal is to give each child life experiences that are fun and appropriate for them. Twins are very dependent upon each other in the early years. Spending some time apart will help them develop separate identities and help them understand their likes and dislikes. <ul><li>Respect your children</li></ul>Every child has different needs hence it is important to cater to their individual needs than being fair when raising twins. It is okay if you don't buy the same gifts or clothes for your twins or treat them in the same manner. Respecting the similarities and differences of each child fosters a real and healthy sense of self. <ul><li>Consider possessions &amp; twin identity</li></ul>Possessions help children form a sense of identity. Some separate clothes, toys, books, blankets, etc. reinforce separateness and ownership. Each child needs some possessions that do not have to be shared. This can be achieved by giving each child a special cupboard or space on a shelf. <ul><li>Be cautious about making comparisons.</li></ul>The comparison comes naturally to parents, knowingly or unknowingly. With twins, it becomes even more tempting to do so. Every child develops at their own pace hence it is best not to compare twins. Comparisons easily discourage a child or create a situation where (s)he feels less smart, capable, attractive or loved. What to invest in and what to save on?Babies Can Share:<ul><li>Changing table</li><li>Playpen or portable crib</li><li>Baby bathtub</li><li>Nursing pillow</li><li>Breast pump</li><li>Baby monitor</li><li>Double or triple stroller</li><li>Stationary activity centre</li><li>Activity mat</li></ul> Separate Baby Needs:<ul><li>Car seat</li><li>Infant seat</li><li>Bassinet</li><li>Crib</li><li>Swing</li><li>Diaper bag</li><li>High chair</li><li>Front carrier</li></ul>

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything. The following tips will help you manage your twins efficiently.

Parenting hacks by experts on raising twins

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything.

<ul><li>Make sure to get your child fully checked before the winter starts.</li><li>Make sure that all heating appliances like geysers &amp; heaters are in working condition.</li><li>Adequate warm clothing is essential but makes sure to NOT over-dress your baby as it can be extremely uncomfortable for him/her. Several thin layers will keep them dry and warm. Always remember to make them warm boots, gloves or mittens, and a hat. The rule of thumb for older babies and young children is to dress them in one more layer of clothing than an adult would wear in the same conditions.</li><li>Give warm water baths to your child. Make sure that there is a balance between the bathroom and the bedroom temperature so that your child does not get uncomfortable after the bath.</li><li>There should be no gusts of cold winds when you are bathing your baby.</li><li>Give adequate necessary vitamins and nutrients essential for proper growth to your child.</li><li>When riding/travelling in a car, make them wear thin, snug layers rather than thick, bulky coats or snowsuits.</li><li>Use sleep clothing for babies like warm one-piece sleepers or wearable blankets instead of loose bedding like blankets, quilts, pillows, bumpers, and sheepskins as they are a cause of suffocating deaths.</li><li>If a blanket must be used to keep a sleeping infant warm, it should be thin and tucked under the crib mattress, reaching only as far as the baby's chest.</li><li>Prevent cold and flu by getting kids to:</li></ul>-Use soap and water: Washing their hands frequently will reduce the spread of germs.-Cover their mouth: Sneezing or coughing into the bend of their elbows also helps prevent the spreading of germs.-Get immunised: Keep vaccinations current, including the flu shot.<ul><li>Include soup in your baby’s diet. A healthy soup in cold weather will keep your baby warm.</li><li>Maintain your own hygiene: Make sure to wash and sanitise your hands before you attend to your baby every time. You need to stay healthy so that your child does not catch any infections because of you.</li><li>Use a Humidifier: When using a heating apparatus during winters it could rob the room of water vapour, making the air dry as well as your child’s skin. Hence, install a humidifier in the room so that the moisture levels are maintained.</li><li>Make use of a moisturiser for your baby as your little one's skin will be extremely sensitive and the harsh atmosphere of the winter can make it dry. Opt for skin creams or moisturisers that are made for the baby’s skin.</li><li>Protect your child from hypothermia. Hypothermia develops when a child's temperature falls below normal due to exposure to colder temperatures. As hypothermia sets in, the child may shiver and become lethargic and clumsy.&nbsp;Speech may become slurred.</li><li>If you suspect your child is hypothermic, call for an emergency at once. Until help arrives, take the child indoors, remove any wet clothing, and wrap him/her in blankets or warm clothes.</li><li>Another thing to keep your baby safe from is frostbite. Frostbite happens when the skin and outer tissues become frozen.&nbsp;This condition tends to happen on extremities like the fingers, toes, ears and nose.&nbsp;They may become pale, grey and blistered. At the same time, the child may complain that his/her skin burns or has become numb.</li><li>If you suspect frostbite, bring the child indoors and place the frostbite parts of his/her body in warm (not hot) water. Warm washcloths may be applied to frostbitten noses, ears and lips. Do not rub the frozen areas. After a few minutes, dry and cover the child with clothing or blankets. Give him/her something warm to drink. If the numbness continues for more than a few minutes, call your doctor.</li></ul>

Taking the right precautionary steps before the arrival of any season will keep your baby safe and healthy.

Winter Precautions for Babies

Taking the right precautionary steps before the arrival of any season will keep your baby safe and healthy.

Precautions for Babies During the Winter Season

Children should be trained for swimming after the age of 4 years because that is when they are developmentally ready. Swimming Essentials to be kept handy while going swimming with your child:<ul><li>Swimming costume</li><li>Towel</li><li>Shampoo and Shower gel</li><li>Hair clips and bands</li><li>Swimming Cap</li><li>Goggles (Swimming Glasses)</li><li>Armbands</li><li>Swim nappies (if required)</li><li>Tan lotion</li></ul> Children are often quite excited about water, but do consider these water safety basics when you are in a pool with your child:<ul><li>Keep a continuous watch on kids; this is mandatory everywhere - in a bathtub or in a swimming pool.</li><li>Check the quality and strength of the tubes that your child is using.</li><li>Don’t be pushy. If the child is too scared, take them out of the water and try again later.</li><li>If the child is learning to swim, an adult should swim at arm’s length (close to the child).</li><li>Children should be away from the pool when adults are not around, never leave the child unsupervised.</li></ul>

Swimming pools can pose some danger so it's better to take precautions. Children should be trained for swimming and taken care of while about basic water safety rules.

Swimming Pool essentials for kids to make their pool time safe

Swimming pools can pose some danger so it's better to take proper precautions.

Safe Swimming Pool Essentials and Considerations for Children

“There is no gift a parent can give his child that is better than good manners.”“Respect your children and talk to them with good manners and a likeable method.”"Whoever wishes that his children are safe from disinheritance, he should help them perform good deeds.”“The best gift from parents to their children is education and upbringing.”&nbsp;“Play with them for the first seven years of their life; then teach them for the next seven years; then advise them for the next seven years.”&nbsp;“May Allāh have mercy on the person that helps his child in doing good.”&nbsp;&nbsp;“Love children and be kind to them."&nbsp;“Treat your children fairly, treat your children fairly.”&nbsp;&nbsp;"The best thing a father provides to his child is good manners and ethical training.”&nbsp;&nbsp;“May Allah bless the parents who trained their children to behave justly with them."&nbsp;“Kiss your children profusely, because every time you kiss the child, Allah will advance your position in Heaven by one stage."&nbsp;“Maintain justice among your children in gifts, just like you would like them to be just with you in goodness and affection.”&nbsp;“Like your children and treat them with affection and kindness. When you make a promise to them, you must keep it, because children consider you their sustainer.”&nbsp;“Respect your children and give them a good upbringing that Allah blesses you."&nbsp;“Anybody who called a child, saying that he would give him a certain thing, and did not give it, speaks a lie.”&nbsp;&nbsp;“Never beat the children if they cry. Fulfil their needs. Because, for the first four months of the life of a child’, its cries are a witness to the Existence and Unity of Allah, Almighty."

Prophet Muhammad (PBUH) Hadiths On Parent-Child Relationship. The most basic and necessary manners that teach us how to raise a child. 

Prophet Muhammad Hadiths On Parent-Child Relationship Part 1

Parent-child Relationship is one of the things that is the most sacred thing in the world. Hadiths by Prophet Muhammad (PBUH) related to this beautiful relationship will tell us its importance.

Prophet Muhammad Hadiths On Parent Child Relationship Part 1

You can consider the following points while handling and dealing with a child whose loved one has died in the family: <ul><li>Talk straight and precise but with care and compassion. For example, if you want to disclose that the child’s grandpa has died, tell them, “I have some bad news for you, your grandpa died yesterday night due to a heart attack”. Take a pause; let the child understand what it means.</li><li>On hearing such news, different kids may have different reactions. Some children go silent, some might ask questions, and some might even start crying. Be sure to stay around and in case you can’t be around, hand over your child to someone close to him/her like. Give them warm hugs and cuddle with them if they feel like it. Give them some time.</li><li>If your child is old enough to understand, you can explain to him/her the reason behind the death; for example, if grandpa died due to a heart attack, explain that people can die of physical illness. When their heart stops working, they can die.</li><li>Prepare your child beforehand about things that are about to happen. For example, prepare them for funerals, burials, and people coming for prayers and condolences. Let them know what they can expect for a few days in the family and the house.</li><li>Talk about rituals and what happens during that ritual. How are people going to greet or what they might say, “My condolences or I am sorry for your loss are a few polite words people may say. We should thank them for coming”.</li><li>Give them time to heal from the loss, and during that time, stay around and make them comfortable to express themselves in whatever ways they want.</li><li>Help your child feel better by remembering the dead loved one and their happy stories.</li><li>Make your child realise that death is irreversible; people don’t come back once they die. But we can always cherish their memories.</li><li>To explain the concept of death, take some examples from nature’s cycle. Please show them some dead butterfly on the porch or some dead plant and explain how this dead animal or plant can’t take any food or water. Likewise, tell them that dead people can’t breathe, can’t take food or water, and they won’t be around us anymore.</li><li>Do not try to protect your child from pain. Tell them the truth. When you explain it clearly, with care and compassion, they learn to deal with it gradually.</li><li>If you feel that your child is not coping after your many efforts, you can take them to a counsellor, who can certainly help your child.</li></ul>

Such times can be very difficult with a little one around. It is important to take their feelings into consideration.

Handling a child when someone passes away in the family

You may be coping up with financial challenges of managing your career or climbing up the corporate ladder, parenting is something where most people are stuck. Raising a child with both parents working is indeed a challenging task. But, do not worry, a research shows that having a working mother has no impact on children’s happiness in adulthood. Also, children of working mums and dads are often successful in their later careers. The key here is to divide the household chores and child’s responsibilities equally among both the partners. For example if the mother is cooking food, the father should help with the dishes or vice versa. Similarly, if there’s a meeting or function to be attended in the child’s school, both the parents should do it alternatively. It should fall on to any one of the parents’ shoulders. Things to take into consideration here are:<ul><li>Work timings of both the parents: Say for example if the father has to report to work early in the morning, it is obvious that he won’t be able to take up the household chores in the morning. If the child has to go to school in the morning, the mother will have to look after that if she has the time in hand.</li><li>Work profile of both the parents: Say for example, if the work profile of the mother is stronger than the father and requires more time, then the free time that the mother gets should be first devoted to the child and then to the household chores. Or the mother can opt to do the household chores along with the child. This will help her to bind with the child better.&nbsp;</li><li>Both the partners should be mature enough to understand the above two points and work in the direction in which both the parents get equal amount of quality time to spend with the child.</li><li>Make sure that the time which you are spending with the child should be quality time. play family games post dinner, go for a walk together. A weekly ritual of spending the day on a day off also does wonders. Take the opportunity to learn about their interests, what is going on in their schools and classes, how are things with their friends, if there is anything that’s bothering them, etc.</li><li>In all these, do not forget to spend alone time with your partner. You both are each other’s strongest pillars. Once in a while, plan family outings so everyone is just having fun with each other by leaving behind the worries.</li><li>If your partner is not helping you share the responsibilities of the house and of the child, talk to your partner calmly and make them understand that you cannot do this single handed and it might take a toll on your mental health.</li><li>Make them understand that for healthy family dynamics, you will need their full support in everything.</li><li>In case if you are not able to sort it out, you can take counsellor’s help to resolve the situation between both of you.</li></ul> What can be done to reduce the burden on working parents other than sharing the responsibilities:<ul><li>Find a quality Day care: Find good, trustworthy, hygienic day care for your child. This will help you stay at peace and focus on your work at office. Also, ensure it offers flexible hours. In case if the grandparents are available and are ready and healthy enough to take care of your child, that option can also be considered.</li><li>Have a good morning routine: This is extremely important for working parents as a haphazard morning can spoil both your and the child’s day. Spend some time while brushing teeth together, give a long and refreshing shower, have breakfast together and a little conversation while you drop the child at school/bus/van.</li><li>Stay organised: Prepare everything a night before, pack the bag, chop vegetables, have a menu for breakfast. This will give you enough time to spend with your child.</li><li>Take good care of yourself: When you are tired and stretched, it gets difficult to manage both work and home. Have some ‘me time’ wake up a little early – exercise or go for a walk in green surroundings. A healthy body and healthy mind will keep you fit and energetic for the day.</li><li>Take help whenever required: You can always seek assistance from parents or grandparents. Offer car pooling for evening activity class on a busy day at work and arrange for a play date for children over the weekend.</li><li>Avoid planning to give equal time for both: You cannot practically do that because some days are extremely busy at work and sometimes baby’s health/education will need an extra attention. Flexibility at work and home is the key to strike the right balance.</li><li>Be a smart cook: you can boil 2 – 3 types of lentils on weekends and stuff them in refrigerator, this will save your cooking time on weekdays and spare time to spend with your kids. If your finances allow, outsource certain tasks like cleaning, cooking etc.</li><li>Discipline sleep schedule: The efforts should not be to wake up early; the efforts should be about sleeping on time. Spend more bedtime with kids and wake up early together. Share small household chores with your kid(s).</li></ul>

When both the parents are working, it becomes a tad bit difficult to manage work, household chores, and spending time with the child.

Working parents and Responsibilities

Having a baby would have changed your day-to-day lives. But it may affect your relationship too. According to research, about two-thirds of couples become unhappy with their relationship within three years of having a child. Undoubtedly, sleepless nights, chores to do, and negligible time for long talks or intimacy all these unite to create the probability of&nbsp;differences between you and your partner.So what can be done? There are a few key things to consider which will help you to safeguard your relationship after you become parents: <ul><li>Surely the challenges are inevitable but accept that this is difficult for both of you. Try to understand that both of you are dealing with new roles. Realising this will help you both be more understanding with one another.</li><li>Avoid direct criticism and be specific about what you need from your partner. For example, saying, “I would appreciate if you can give the baby a bath today as I am tired.” will probably go over a lot more smoothly than saying, “You are of no help!”</li><li>Every day, no matter how tired you are, spend time with your partner and talk about your daily routine, your feelings, and your worries. Just ten minutes a day is better than nothing at all. You can also turn your child’s nap time into a romantic walk. Take your sleeping child in a stroller and go for a walk. The fresh air is refreshing for your child in the stroller while you and your partner can have a good time walking together.</li><li>Expect parenting differences. Accept that you may have different ways of looking after your baby and know that it’s just better to try to develop a joint approach or be kind to one another.</li><li>Give your partner some break. A whole day might be very difficult to work out, but surely you can give your partner an afternoon to spend time at the spa or even just to have a nap, while you take care of the baby.</li><li>If you’re first-time parents, ask an experienced couple to explain what to expect.</li><li>Small gestures of love like a hug, a kiss, a quick cuddle or few encouraging words often go a long way!</li><li>Couples usually delay in opting counselling until they are at an extreme point. Instead, consider counselling early. The counsellor will be able to guide you over important parenting issues and will facilitate healthy and effective communication.</li></ul> Remember every relationship goes through phases and soon you will rediscover your feelings for each other. Bonds formed during such crucial times are strong and although having a baby can indeed change everything, beautiful things can happen when you learn how to change together. Not only that, but your children will understand that their parents are affectionate with each other and happy to be together. This ensures that they have a good foundation and a model to build their own relationships in the future.

Having a baby would have changed your day-to-day lives. But it may affect your relationship too. According to research, about two-thirds of couples become unhappy with their relationship within three years of having a child.

Maintaining peace between husband and wife after having a baby

Palak Vyas

Following measures can be taken to make your travel happy and comfortable: <ul><li>Confirm the train timings: Whether it is going to be late or not. This is to make sure that you won’t have to wait long hours with the baby on the station.</li><li>Carry a fold-able baby cot: Infants usually sleep a lot. So carrying a fold-able baby cot is a wise decision. It occupies less space and you don’t have to carry the child in your lap all through the journey. They too can have a comfortable sleep.</li><li>Carry an extra baby bag: This may seem extra baggage but it’s easy and comfortable to have a separate bag for baby’s belongings. That small bag can include diapers, baby wipes, cream, soft blanket, towels, sanitiser, milk powder, thermos with warm water, hairbrush , a mattress for the cot, feeding bottle, medicines and other such essential things for baby. Don’t forget to put your baby’s favourite toy and a water bottle.</li><li>Medicines: Please carry emergency medicines for fever, colic, stuffy nose, and nausea. Gastric pain is very common in babies so if your baby has been prescribed special medication take it along without fail.</li><li>Comfortable seat: Try and book lower berth so your baby can easily play and there are less chances of falling. Look for any sharp edges or such objects around that can hurt your child while playing.</li><li>Carry your baby’s food: You can prepare his/her favourite food for the journey. Try to keep food light and easy on your child’s stomach.</li><li>Avoid travelling with a baby who is less than 3 months old because they are easily prone to infections.</li></ul>

Travelling by train with a child can be tricky. The key is to be all prepared before boarding the train.

Travelling with a child in train

Samiksha Choithani

Stammering or stuttering is common among children who are learning to speak or form sentences. It usually stays up to 3 years of age. It rarely persists till adulthood. Sometimes, stammering only persists while speaking in front of a group or talking to strangers or talking on the telephone, but singing or reading can reduce stuttering. Stress can sometimes make it worse. These are some tips for parents to help a stammering child:<ul><li>Try to speak slowly, encourage people around the child to also do the same.</li><li>Maintain calm and quiet atmosphere at home.</li><li>Never show impatience or irritation when the child is speaking to you, try to pay attention on what the child is saying.</li><li>Try to avoid interruption and questions when the child is speaking.</li><li>Make sure you spend some alone time with your child every day, try to have one-to-one discussion with a proper eye contact.</li></ul> If your child’s stammering habit stays for more than 6 months, it is time to take action and meet the speech therapist immediately as it may last longer. Parents can have a huge impact on curing the stammering problem with speech among children. The child can feel comfortable and recover it easily if he/she is heard, parents can patiently help the child.

The problem of stammering bothers parents a lot. The problem of stammering can be improved upon by following a few tips.

Treating a stammering child

Qualities to look for the right cradle: <ol><li>The base of the cradle should be wide and sturdy so that it doesn’t topple and fall.</li><li>The distance between the slats should be appropriate, not too wide that the baby’s fingers or head get stuck in it.</li><li>Choose a cradle that has a sturdy mattress. It should be firm and well fitted. In case if the cradle doesn’t come with a mattress, you can buy it separately. Soft mattresses increase the risk of SIDS.</li><li>Choose a cradle with a fair and reasonable price as you are going to use this for a few months only. So buying an expensive and fancy cradle is a waste of money. The only criterion here is to buy a cradle that is comfortable to use, strong and reliable.</li><li>Check whether it meets the safety standards for design, structure, usage etc.</li><li>Select a cradle that has an automatic swing option; it relieves much of your work of swinging the cradle every now and then.</li><li>Get a cradle with either lockable wheels or no wheels at all. The cradle should be steady all the time.</li><li>These days cradles come with lullabies and music stored in it. It can be a great help to you.</li><li>Ensure it is portable and flexible enough to be travelled with.</li><li>The height and design of the cradle should be comfortable as you will have to pick up and put the baby back for n number of times. So look for your convenience.</li><li>Avoid cradles that come with sleep positioners. Sleep positioners may pose as a suffocating hazard.</li></ol>

A cradle is a baby bed with curved bases so it is easy to rock them from side to side.

Selecting a cradle for your baby

Whenever you dress or undress your baby, make sure you select a warm room which is comfortable and a soft and a spacious surface like a bed to lay your baby down. <ul><li>If you are dressing your child just after a bath, apply lotion, cream or talcum powder as per the season.</li><li>Start with putting the nappy or diaper on your baby.</li><li>Dress your infant baby in a number of clothes you are wearing plus one more. That should work for most of the babies.</li><li>During winters, dress your baby in layers. If required, you can easily remove the layers one by one.</li><li>While you dress/undress your baby try talking or singing to them to distract them from any discomfort they may have while you are dressing them.</li><li>The whole time, be careful about baby’s neck and head.</li><li>If you are dressing your baby in a jumpsuit, unbutton or unzip it first and then put it below the baby to dress him/her.</li></ul>

It can be difficult to dress up your little baby as they are constantly moving about. Keep you calm while doing so.

Dressing your infant

While buying a crib for your child, keep the following things in mind: <ol><li>The crib should not have drop-side rails, which means it should have fixed side rails. The cribs with drop-side rails have been banned because infants get trapped or strangulated in the side space of the drop-side rail.</li><li>The next important safety measure is to check the slat distance. The safe distance between slats is 6 cm. This distance protects the infant from falling out and trapping their heads between the slats.</li><li>Buy a crib that has the firmest mattress. Check it yourself. Soft mattresses increase the risks of Sudden Infant Death Syndrome (SIDS).</li><li>Ensure that there is no extra space between the mattress and a crib to avoid baby from sliding. So the mattress should fit in properly.</li><li>The corner posts should be at the right height that is over 16 inches. In case if you are using a used crib from family or friends make sure to look for its condition and fittings and in any case, it should not be older than 10 years.</li><li>Always place your baby on his/her back to sleep.</li><li>Keep checking all the screws and hardware regularly and tighten them if needed.</li><li>Do not put anything extra in the crib like soft toys, extra mattresses, comforters or anything. This can cause your baby to suffocate.</li><li>Whenever you are placing your baby in the crib, see that (s)he is not wearing any bib or neck-piece as it may strangulate the baby.</li><li>Keep a vigilant eye over your baby when (s)he is in the crib, do not leave the baby unattended for longer duration.</li></ol>

A crib or a cot is a small bed especially designed for infants and very young children.

Selecting a crib for your baby

Air travel with kids can be challenging for parents of young children. But, remember they are exploring every time they experience a unique situation they are sure to react.Here are some tricks that can help you to keep your calm and happy during the travel:<ul><li>Some children, even adults experience pain in ears while take off if that is the case with your child give them a glass of warm water and guide them to sip it slowly this will help to reduce the pain. Keep talking to them and never insert ear buds in this situation.</li><li>You can also keep a surprise toy in the hand bag and give them a surprise, this will keep them busy throughout the transit.</li><li>Have some story books with you, read them a story or you can tell them stories about the place you are visiting, people you will meet etc.</li><li>If the child is on breast feed, give them proper just before the flight. If the child is hungry he/she is sure to get cranky due to delayed feedings.</li></ul>

Air travel with kids can be challenging for parents of young children. Be patient with them as they are always on the quest of exploring new things.

stammering parenting concern

Parenting issues are a part of the everyday parenting journey. Following article(s) might help you with your concern(s).

Handling a child when someone passes away in the family

Working parents and Responsibilities

Maintaining peace between husband and wife after having a baby

Travelling with a child in train

Treating a stammering child

Selecting a cradle for your baby

Dressing your infant

Selecting a crib for your baby

Travelling with a child in an airplane

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