Following tips will be help you manage your twins/triplets efficiently: <ul><li>Stick to a schedule</li></ul>Maintain a common schedule for the children. If one wakes up from a nap, wake up the other. If one is hungry and wants to eat, feed the other child as well. Scheduling both the children together will keep you sane and help you get proper sleep as well. <ul><li>Feed at the same time</li></ul>It is important to learn to breastfeed both the babies at the same time. If you are feeding from the bottles, it is easier to have two spots to seat them. Breastfeed or bottle feed, prepare ahead of the feed (a breastfeeding pillow, bottles, burp cloths, pumped breastmilk or formula and a snack for yourself). After feeding, burp the babies one by one. By the time the second (or third) baby has been fed, burped, and changed, the first one's often hungry - and the cycle begins all over again. In the beginning, breastfeeding two babies at the same time can be difficult. It is best to consult a lactation nurse in the days when you are still in the hospital. A nurse will help you try different breastfeeding positions so by the time you are home with your kids, you can apply the one that suits you and your child the best. When one of the babies wakes up to be fed in the middle of the night, wake up the other one after you're done with the first baby. It's hard to wake a sleeping baby, but if you don't, you will be constantly tending to babies and not getting any sleep. <ul><li>Bath twice</li></ul>Bathe your babies turn by turn. If you have an infant chair, put one of your babies in the chair besides you while you bathe the other child. When you are done with one baby, switch the places. Bath seats are also available in the market; these seats make the bathing process easier. <ul><li>Know who is who</li></ul>In the early days of twin parenting, it is natural to mix up your babies. You can dab a dot of nail polish on one of your baby's toe or finger to avoid confusion. You can tie a wrist band to one of your babies. See what works the best for you. <ul><li>Crying times two</li></ul>More often than not, both of your babies will cry at the same time. It is difficult to find out what soothes your babies. What works for one might not work for the other. Figure out if cuddling, cradling, singing, caressing works for your babies or not. <ul><li>Share the duties</li></ul>Ask for help; it can be difficult but ask away. It will be for your own peace. Delegate your tasks to your spouse or your other family members. You can hire a caretaker as well for some time till you figure out how to go about twin parenting. Delegating your tasks will give you time to bond with your babies. Communication is the key; if you feel one parent is taking up more responsibilities, talk it out. <ul><li>Preparing your house for your babies</li></ul>Baby proof your house in every possible way. Set up a changing station including diapers, wipes, and extra baby clothes. If you have a house with more levels, make sure to arrange changing stations, baby chairs at all levels. That way you can avoid running up and down the stairs every time one of the babies spits up or needs to be changed. <ul><li>Bond with your Babies</li></ul>It might take you more time to bond with your babies compared to parents of singletons. Most of your time will be eaten up in fulfilling your babies' needs. But the more time you spend with your babies, the more you will know them and connect with them. <ul><li>Celebrate their individuality</li></ul>It's important to treat your babies as individuals so that they begin to see themselves that way too. Refer to them by their names rather than as "the twins," and as they get older, make sure they have their own clothes and special toys. <ul><li>Plan quality time individually</li></ul>Plan quality time separately for your babies. Sit and talk to them, read a book, or play a game with your babies. The goal is to give each child life experiences that are fun and appropriate for them. Twins are very dependent upon each other in the early years. Spending some time apart will help them develop separate identities and help them understand their likes and dislikes. <ul><li>Respect your children</li></ul>Every child has different needs hence it is important to cater to their individual needs than being fair when raising twins. It is okay if you don't buy the same gifts or clothes for your twins or treat them in the same manner. Respecting the similarities and differences of each child fosters a real and healthy sense of self.

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything.

Raising twins

It can be a little tricky to raise twins or triplets. But with time, you sure will figure out everything.

In a joint family, every member takes their turn to nurture and nourish the child. Joint families are a boon to working parents or otherwise too. Children get to learn to respond and interact with others, adapt to changes and people. Raising a child in a joint family also becomes a bit easier on the mother because of the whole support system. Like every coin has two sides, bringing up a child in a joint family also has its own set of pros and cons. <ul><li>A joint family has too many authoritative figures which usually can give contradicting signals to a child. In a joint family, the same message should come from all the adults in the family. If jumping on the bed is not allowed, then the same message should come from both parents and grandparents.</li><li>It Is given that the parenting styles of grandparents and parents are going to differ. And when the differences arise, children are quick to catch those. So whenever you feel conflicts arising, it is better to sit down and talk about the differences when the child is NOT around. Set ground rules about raising your child.</li><li>In a joint family, a child learns good family values from the elder family members.</li><li>Children in a joint family are less hooked on gadgets as everyone in the family is ready to cater to their needs, be it emotional, social, physical, or in academics.</li><li>Making decisions for a child might get conflicting in the joint families as the grandparents tend to impose their thoughts and opinions. Sure, at times the help and insights are great but at the end of the day, it is solely the right of parents to decide the best for their child.</li></ul> In the end, it is up to parents to weigh the pros and cons of raising a child in joint and nuclear families and then decide what’s best for their child(ren).

A joint family is a large family where the grandparents, father, mother, uncle, aunt and their children live unitedly under one roof.

Parenting in a Joint FamilyParenting in a Joint Family

A joint family is a large family where the grandparents, father, mother, uncle, aunt and their children live unitedly under one roof.

Parenting in a Joint Family

Creativity is at the epicentre of human exploration and discovery. Creativity is a force that nurtures human development, innovation and helps us appreciate nature around us. Everyone is creative. Being creative helps children to look within themselves, take a pause and helps them to calm down. Below are a few ways to nurture your child’s creative ideas and imaginative spirit:<ol><li>Encourage possibility thinking: Pose the “What if?” question in front of your child in as many ways as possible; these help children naturally think of creative possibilities for everything they encounter.</li><li>Nurture your child’s interests: Allow your children to choose their after-school activities. Encourage them to more deeply explore those activities in essays and projects at school.</li><li>Expand the language of emotion: Being able to understand and describe emotions is critical to the creative process. Help them with the emotional vocabulary so that they can express their feelings better.</li><li>Play, play, play: Through imaginative play, children explore their ideas and create meaning about the world around them. It is better to provide all kinds of art supplies - crayons, play dough, construction paper, glitter to your child so that (s)he can create freely.</li><li>Explore the beauty of nature: The natural world inspires children to think, question, make suppositions, instil problem solving skills, and develop creative minds. Children can draw in sand, make designs with twigs, build forts with branches, or simply lie on the ground and look up at the sky.</li><li>Advocate for the daydreamer: When kids daydream, they explore associations, make connections, and search for possibilities. Daydreaming and a bit of solitude for reflection are among the attributes of highly creative people.</li><li>Invent scenarios: Invent scenarios with your child. This way (s)he will try on lots of different roles and organise his/her thoughts while developing social and verbal skills. Encourage your child to play house, doctor, zoo, farm, space station, school, or store.</li><li>Verbal activities: From rhymes to riddles (check our rhymes and riddles content to get you started), silly sounds to phonics, games such as "I Spy" (and many more activities on our app), verbal interactive activities can inspire and nurture creative minds.</li><li>Encourage art activities: Through painting, sculpture, collage, clay, drawing or any other medium, art is a way for children to work through emotions, make decisions, and express their ideas.</li><li>Ask open-ended and thought-provoking questions: Asking questions that provoke imaginative and creative thinking is an effective way to invite your child to express his/her ideas and share his/her visions. "What do you think would happen if….?" "What's the difference between a dog and a cat?" "What are some other ways to do this?" are a few questions to get you started.</li><li>Limit screen time: Nurturing imagination and parenting in the digital age can be tough. Focusing on a screen is a passive way of learning for children. Engaging children in a kinesthetic manner using their entire bodies and their five senses helps in deep learning and also opens up their minds.</li><li>Remember to allow for down time: Unstructured, unscheduled time allows children opportunities to imagine and create.</li><li>Limit electronic toys: Electronic toys don’t engage a child’s imagination and so children are simply better off playing with a basic wooden toy.</li><li>Ask questions about their creations: Kids have their own thought processes, and we can’t always see what they are thinking just by looking at something they’ve made. Ask them what they have created to help them articulate their process and the ideas behind what they thought of creating and what they ended up creating.</li><li>Respect: Respecting that each child has the right to be himself/herself and believing in his/her uniqueness builds your child’s confidence. Respect his/her imagination and fantasies.</li><li>Base on Values Not Rules: Too many rules hinder creativity. If you let your children decide their behaviour according to those values, creativity will flourish.</li></ol>Here are some examples of comments that nurture the creative environment:<ul><li>“It’s fun to try it different ways”</li><li>“Tell me about it”</li><li>“Let’s try it anyway”</li><li>“Have you thought of any alternatives?”</li><li>“I see you are having lot of fun”</li></ul>

Being creative helps a child take a pause from the constant running about of the life and makes them feel relaxed.

Nurturing your childs Creativity Nurturing your childs

Being creative helps a child take a pause from the constant running about of the life and makes them feel relaxed.

Nurturing your childs Creativity

<ul><li>Make sure to get your child fully checked before the winter starts.</li><li>Make sure that all heating appliances like geysers &amp; heaters are in working condition.</li><li>Adequate warm clothing is essential but make sure to NOT over-dress your baby as it can be extremely uncomfortable for him/her. Several thin layers will keep them dry and warm. Always remember to make them warm boots, gloves or mittens, and a hat. The rule of thumb for older babies and young children is to dress them in one more layer of clothing than an adult would wear in the same conditions.</li><li>Give warm water baths to your child. Make sure that there is a balance between the bathroom and the bedroom temperature so that your child does not get uncomfortable after the bath.</li><li>There should be no gusts of cold winds when you are bathing your baby.</li><li>Give adequate necessary vitamins and nutrients essential for proper growth to your child.</li><li>When riding/travelling in a car, make them wear thin, snug layers rather than thick, bulky coats or snowsuits.</li><li>Use sleep clothing for babies like warm one-piece sleepers or wearable blankets instead of loose bedding like blankets, quilts, pillows, bumpers, and sheepskins as they are a cause of suffocating deaths.</li><li>If a blanket must be used to keep a sleeping infant warm, it should be thin and tucked under the crib mattress, reaching only as far as the baby's chest.</li><li>Prevent cold and flu by getting kids to:</li></ul>-Use soap and water: Washing their hands frequently will reduce the spread of germs.-Cover their mouth: Sneezing or coughing into the bend of their elbows also helps prevent spreading of germs.

Taking the right precautionary steps before the arrival of any season, will keep your baby safe and healthy.

Winter Precautions for Babies

Taking the right precautionary steps before the arrival of any season, will keep your baby safe and healthy.

Ravina Sewani

Before guiding your child towards spiritual path, accept it in your life first. Children can feel when parents fake something. So it is important to be completely true to what you believe in before nurturing your child’s spiritual side. Developing spirituality is the life long journey towards self discovery. What is spirituality? Dictionary defines it as being concerned about the human soul and spirit as opposed to physical and material things. It does not matter in which religion you believe. It is important to believe in the energy that is greater than us. Spirituality is developing life values like gratitude, compassion, sharing, acceptance, faith, etc. Being spiritual is respecting life, respecting the rights of others, and appreciating the environment. For example, teaching ‘sharing’ to children is important; be it sharing their toys with other children or sharing their time and energy with elderly people. It is important to let our children know how these actions make other people feel good. Not to mention when we help others, we are truly helping ourselves. Spiritual kids are happier and healthier and have better sense of values and morals.Spiritual well being leads to fewer chances of anxiety and depressive symptoms. Spiritual well being also leads to emotional well being in children. There is no particular age when you can start instilling spirituality in your children. You can teach your babies and toddlers too. At this age, they might not understand it mentally but they will fell the energies, vibrations, and the love and will know that this is a state of being. Here are a few ways to nurture your child spiritually:<ol><li>Set an intention:&nbsp;First thing in the morning have everyone in your family set their intention for the day. Have your children state their intention, for example their intention for the day could be something like: I intend to be mindful in school today, or I intend to have a happy day.&nbsp;At the end of the day, ask them if their day turned out as they intended it to. If not, ask them where it went off track and what they could have done differently.</li><li>Gratitude journal: Make it a habit that everyone in the family writes down at least one thing they are grateful for every day in the evening. It can be anything from being happy for being alive, to thanking another family member for something they have done for them. Alternatively, if you as a family eat dinner together, have everyone at the dinner table state what they are grateful for.</li><li>Guided visualisation: Children are visual learners so guided visualisations or meditations work great. Guided visualisations can create healthy, thought provoking images to transform negativity into positive affirmations. Guided visualisations provide relief from stress and anxiety, decrease panic attacks, boost self esteem, and provides opportunities for children to connect with themselves on deeper levels. Guided visualisations are best to use before bed so as to calm your baby down and put them in the space to have good dreams.</li><li>Martial Arts:&nbsp;As odd as this sounds, martial arts actually emphasises self control, respect, and compassion. Apart from teaching self control and discipline, martial arts boosts self esteem and confidence, it provides a tool to channel anger. It is also a great exercise</li><li>Yoga:&nbsp;Yoga brings about inner peace, is a good way to increase children’s awareness of their own bodies, aides their sense of balance. It also reduces stress and lowers anxiety levels in children.</li><li>Arts and Crafts:&nbsp;Arts and crafts provide children with the opportunity of being creative and use their imagination. Hence, art and craft is a great way to explore spirituality. Art also helps children in expressing their deepest feelings for which they don’t have the words to say out loud. Children tell the truth through their art.</li><li>Explore nature: Exploring nature helps in self discovery. You can teach several aspects of life using the elements of nature. For example, you can teach your children about transformation by talking about butterflies; teach them about interconnectedness of life by talking about ecosystems while hiking in the forest; teach them about conservation by picking up trash wherever you are; take them for star gazing. There are endless ways to teach children about the universe and their place in it through the exploration of nature.</li><li>Community Service: Volunteering for a community service project can provide children with a broader understanding of how they fit in the world. It helps them develop compassion and empathy for others and find gratitude that their own circumstances are different than others.</li><li>Encourage your child to share his or her dreams with you: By showing a genuine interest in your child’s dreams, the child will learn to value them. Encouragement to share will build their self-confidence and in turn create an optimistic and cheerful approach to life. By encouraging a child to share aspirations we are ultimately supporting them in believing and achieving them.</li><li>Listen to your child with full attention and concentration: When children try to communicate but aren’t heard and honoured, they try to guard their feelings overtime and keep to themselves most of the time. Take time out to sit and listen to your child’s joys, achievement, frustrations, and dreams.</li></ol>

Spirituality keeps one grounded and helps an individual live a emotionally and mentally content life.

Nurturing your child's Spirituality

Are we exhibiting what we want our kids to be? Call it a harsh reality but children rarely learn from what we preach, they learn from our actions. Take this for an example, an anonymous user on the internet confessed that her child would hit her younger sibling while playing. Her explanation in defense being, “We are playing ‘mommy”. We all aspire to become perfect parents for our kids because we want to inculcate values in them that would make them better human beings. But the larger and the more significant question is do we exhibit that kind of discipline in our behavior? We expect our children to use modern-day gadgets judiciously but do we supervise our use of these products? We want our kids to watch their words and actions when angry but do we manage our anger appropriately? We want our kids to show decorum and discipline with their daily routine but are we exhibiting ourselves as an example to do the same? Dr. Haim Ginott, a renowned child psychologist, pointed out, “Children are like wet cement. Whatever falls on them makes an impression.” If we give the child an environment of hostility he is more likely to learn to fight. An environment of ridicule and shame can lead to the child resulting in being shy and guilty. But similarly, if the child had always lived with tolerance, he learns to become more patient. If he has always received praise, he learns the virtue of appreciation. What is important during the child’s growing years is that we model the kind of behavior we expect our children to be. It is impossible to not be stressed or angry under circumstances. But when the parents manage their stress and anger appropriately, the message is loud and clear to the kids that it is normal to feel negative at times but it is only the positive attitude towards solving these problems that reap good results. Parents should ‘speak’ and ‘do’ what they expect out of their children. Saying statements like. “I love all kinds of food”, “I love playing outdoors”, “Let’s clean up the mess together”, “Let’s help little brother/sister with eating the food”. These kinds of statements bring about assurance in the kids and before indulging in the wrong they are forced to do what think what they have been taught. The brains of children are like sponges. They absorb everything without discriminating information into right or wrong. Let's set ourselves as better examples for our children. Let's exhibit what we want our children to be.

Being a positive role model for your child can help instill the right attitude and habits from an early age for your child to nurture a healthy lifestyle.

Children See Children Learn - The pillar of parenting

A few things said in haste messes up a child's brain and have a considerable impact psychologically, like low self-confidence, self-doubt, anxiety, depression, and so much more. Throughout your parenting journey, make sure you are not saying things or acting out in a way that could damage your child(ren) mentally. Sometimes parents are not aware that their actions affect their child(ren) negatively, and sometimes parents overlook it and justify their bad behaviour due to their stress. Here are a few practices which you should avoid telling your child(ren): Pick these up right now. I don't want you leaving a mess like that again.Instead, say:&nbsp;I don't like this mess you are leaving. Can you please clean this up when you have time? You should know better.Instead, say:&nbsp;It's OK not to know some things. Here, I will help you out. You're a bad kid.Instead, say:&nbsp;Can you tell me why you behaved/acted in such a way? I feel it wasn't right, is there anything you want to talk about? Or Else.&nbsp;Example: Eat dinner, or else you won't get your dessert.Instead, say:&nbsp;How about you take a healthy dinner quickly so that we can all enjoy dessert together?&nbsp; Stop being shy.Instead, say:&nbsp;You can come to say hi to your aunt when you are ready. You should set a good example for your brother.Instead, say:&nbsp;Your brother looks up to you; you're such a good role model. Wait until your father/mother gets home.Instead, say:&nbsp;You're grounded because you said a bad word. I will never forgive you.Instead, say:&nbsp;What you did was not acceptable, but we can look past it and move on if you think the next time. I'm ashamed of you.Instead, say:&nbsp;Although I feel bad about what you did, I love you for who you are. Don't worry; everything will be OK.Instead, say:&nbsp;Mom and Dad are always nearby, and we're going to set up a plan in case of emergency. Here, I'll do it.Instead, say:&nbsp;Let's do it together!" Don't cryInstead, say:&nbsp;I know you're sad, and it's OK to cry. It's OK to let out your emotions. Let me hug you. If you don't clean your room, you're going to be in big trouble.Instead, say:&nbsp;When your room is clean, then you may go out to play. Family finances aren't your business.Instead, say:&nbsp;Finances are how we make and manage money, and when you like, we will teach you what we know. I'm disappointed in you.Instead, say:&nbsp;I'm surprised and was not expecting this to occur. Come here, NOW.Instead, say:&nbsp;It's almost time to go. Do you want one minute or two? Because I said so.Instead, say:&nbsp;Explaining why you feel a certain way about something. We can't afford that.Instead, say:&nbsp;We're not going to buy that because we're saving our money for more important things. Don't talk to strangers.Instead, say:&nbsp;What would you do if a man you don't know offers you candy and a ride home? OR If anyone makes you feel sad, scared, or confused, you need to tell me right away. You should listen to adults.Instead, say:&nbsp;You need to listen to your parents. Don't be greedy!Instead, say:&nbsp;Would you please be kind and share your toys with your friend? Who taught you this? (about mischief)Instead, say:&nbsp;Why did you do that? Look at this lovely girl.Instead, say:&nbsp;I love you. You can do this too. I do everything for you.Instead, say:&nbsp;We do things for you because we love you, so please do for me. Do I have to tell you this 100 times?Instead, say:&nbsp;I've told you this before, but could you please. That's only for boys/girls.Instead:&nbsp;Say nothing at all. Try your best at raising gender-neutral children. You live under my roof, so you follow my rules.Instead, say:&nbsp;You know the household rules. Please stick to them. That's how I was raised.Instead, say:&nbsp;I don't think it's a good idea to do [ ]. Even my parents used to tell me that [ ]. You're just like your mother/father!Instead say:&nbsp;I’m not happy with [ ] because [ ]. I told you so.Instead, say:&nbsp;I'm sorry to hear about [ ] ... let this be a lesson. It's just a little white lie.Instead, explain to them that it's OK to use white lies to be polite and not hurt someone's feelings. Explain to them the fine line between lies and little white lies. Man up. / Be a man.Never disregard your son's feelings. Don't teach them that showing emotions is weak. To show emotions is only human. Why can't you be more like your sister?Instead, say:&nbsp;I don't quite like this behaviour of yours. Do you think we can work on it? If you loved me, you wouldn't do (this/that).Don't teach them that love needs to be proven all the time. Love comes without ifs and buts. I wish you'd never been born. / I hate you.No matter how angry you are, this is the worst thing to say. You would be scarring your child. Why can't you do anything right?Instead, say: What's the barrier? Is there anything I can help you with? I don't believe you.Instead, say: This comes as a shock for me. But I am sure you can tell me the whole thing. There's nothing to be afraid of.Instead, say:&nbsp;Everyone has their fair share of fears. We appreciate that you shared your feelings with us. We promise we will work on this together. You're lazy/stupid/selfish.Never label your child. Never. Your friends don't do that.Comparison will never bring any positive change. Accept your child for who they are and appreciate them. You should have done better.Praise them for their achievement. Do not over expect. You don't know what you're talking about. / You're too young to know what you want.Often children know what they want or how they feel. Saying this will show your distrust in their feelings. You'll never be able to do that.Instead, encourage and push your child to do better, of course, without any comparison. You're so fat/skinny, or You're going to get fat/skinny.Never attribute a child's identity to their looks. You make me so mad.Calm your anger down, and then talk to your child(ren).&nbsp;Instead, say:&nbsp;We will talk about this after a while when I am in the right state of my mind. Impact of such phrases on children:<ol><li>Antisocial behaviour</li><li>Poor resilience</li><li>Depression</li><li>Aggression</li><li>Lack of empathy</li><li>Difficulty in relationships</li><li>Self-doubt</li><li>Lack of self-confidence</li><li>Anxiety</li></ol>

A few things said in haste messes up a child’s brain and have a huge impact psychologically.

Things You Should Never Say to Your Child

Dr Ajab Primuswala

If your child is laughing without any specific reason or if (s)he is talking, crying or staying silent way too much without any understandable reason, this might indicate that your child is unable to understand what is going on in a particular situation. When children have insecurity of being judged as someone who cannot gauge what is going around in his/her space, they react in a way in which people around them are not able to catch the fact that the child is not understanding anything happening around him/her. From the child’s perspective, (s)he feels, "Come on! I don’t get it. Why do you want me to understand everything”. They choose not to be vocal about how they feel. So they keep reacting in odd ways. Sometimes children are scared and think "If I go say that I don’t understand this and ask again, my parents will get angry and scold me.” You need to analyse the scenarios in which your child laughs too much. Ask your this question - Is this situation particularly funny and laughable or is my child just acting odd because of (s)he lacks understanding of the situation? If you feel that your child lacks understanding, talk to them in private and ensure them that you are there to understand them and not mock them or be angry at them. Reassure them that if they don't feel right about anything, they can come to you and talk to you; there will be no judgements. If things are out of control and you cannot help manage your child's behaviour, you should consult a child psychologist who can help you solve this problem by taking steps in the right direction.

Pay attention to the situations in which your child laughs too much; this will help you to understand the problem better.

When a child laughs too much

<ul><li>Protect your child from too much sun. The sun's rays are strongest between 10 AM and 4 PM so avoid taking your child out during these hours.</li><li>If you plan to take your child outside, apply sunscreen to them which provides protection against UV rays. Apply sunscreen 30 minutes before going outside. Reapply every two hours and after being in the water or sweating. Use sunscreen on cloudy days too as sun’s rays pass through the clouds as well. Do not skip sunscreen if you are taking your child out; only skip if your child is wearing clothes that cover his/her entire body.</li><li>If your baby is less than a year old, keep them out of the sun as much as you can. Dress your baby in lightweight, light-coloured clothing with long sleeves and long pants. Make sure to cover their head.</li><li>Select sunglasses for babies and children that provide 100% UV protection.</li><li>When it is too hot and humid, children should not play outside or exercise for more than 30 minutes at a time.</li><li>Make sure your child drinks plenty of fluids even if they are not thirsty. Water is best of all. Dehydration can cause fatigue and muscle cramping.</li><li>Keep child covered at all times when outside or sit in the shade as your child’s sensitive skin can get a sunburn. If your child gets sunburn, the best remedy is to use a cold compress for the affected area. If it’s too much, consult a doctor.</li><li>Never leave your kids unattended in a closed car even for a few minutes and even if the windows are open. Temperature inside a closed car increases too quickly and can be fatal for a child.</li></ul>

Summer Precautions for Babies

Following tips will be help you manage your twins/triplets efficiently: <ul><li>Stick to a schedule</li></ul>Maintain a common schedule for the children. If one wakes up from a nap, wake up the other. If one is hungry and wants to eat, feed the other child as well. Scheduling both the children together will keep you sane and help you get proper sleep as well. <ul><li>Feed at the same time</li></ul>It is important to learn to breastfeed both the babies at the same time. If you are feeding from the bottles, it is easier to have two spots to seat them. Breastfeed or bottle feed, prepare ahead of the feed (a breastfeeding pillow, bottles, burp cloths, pumped breastmilk or formula and a snack for yourself). After feeding, burp the babies one by one. By the time the second (or third) baby has been fed, burped, and changed, the first one's often hungry - and the cycle begins all over again. In the beginning, breastfeeding two babies at the same time can be difficult. It is best to consult a lactation nurse in the days when you are still in the hospital. A nurse will help you try different breastfeeding positions so by the time you are home with your kids, you can apply the one that suits you and your child the best. When one of the babies wakes up to be fed in the middle of the night, wake up the other one after you're done with the first baby. It's hard to wake a sleeping baby, but if you don't, you will be constantly tending to babies and not getting any sleep. <ul><li>Bath twice</li></ul>Bathe your babies turn by turn. If you have an infant chair, put one of your babies in the chair besides you while you bathe the other child. When you are done with one baby, switch the places. Bath seats are also available in the market; these seats make the bathing process easier. <ul><li>Know who is who</li></ul>In the early days of twin parenting, it is natural to mix up your babies. You can dab a dot of nail polish on one of your baby's toe or finger to avoid confusion. You can tie a wrist band to one of your babies. See what works the best for you. <ul><li>Crying times two</li></ul>More often than not, both of your babies will cry at the same time. It is difficult to find out what soothes your babies. What works for one might not work for the other. Figure out if cuddling, cradling, singing, caressing works for your babies or not. <ul><li>Share the duties</li></ul>Ask for help; it can be difficult but ask away. It will be for your own peace. Delegate your tasks to your spouse or your other family members. You can hire a caretaker as well for some time till you figure out how to go about twin parenting. Delegating your tasks will give you time to bond with your babies. Communication is the key; if you feel one parent is taking up more responsibilities, talk it out. <ul><li>Preparing your house for your babies</li></ul>Baby proof your house in every possible way. Set up a changing station including diapers, wipes, and extra baby clothes. If you have a house with more levels, make sure to arrange changing stations, baby chairs at all levels. That way you can avoid running up and down the stairs every time one of the babies spits up or needs to be changed. <ul><li>Bond with your Babies</li></ul>It might take you more time to bond with your babies compared to parents of singletons. Most of your time will be eaten up in fulfilling your babies' needs. But the more time you spend with your babies, the more you will know them and connect with them. <ul><li>Celebrate their individuality</li></ul>It's important to treat your babies as individuals so that they begin to see themselves that way too. Refer to them by their names rather than as "the twins," and as they get older, make sure they have their own clothes and special toys. <ul><li>Plan quality time individually</li></ul>Plan quality time separately for your babies. Sit and talk to them, read a book, or play a game with your babies. The goal is to give each child life experiences that are fun and appropriate for them. Twins are very dependent upon each other in the early years. Spending some time apart will help them develop separate identities and help them understand their likes and dislikes. <ul><li>Respect your children</li></ul>Every child has different needs hence it is important to cater to their individual needs than being fair when raising twins. It is okay if you don't buy the same gifts or clothes for your twins or treat them in the same manner. Respecting the similarities and differences of each child fosters a real and healthy sense of self. <ul><li>Consider possessions &amp; twin identity</li></ul>Possessions help children form a sense of identity. Some separate clothes, toys, books, blankets, etc. reinforce separateness and ownership. Each child needs some possessions that do not have to be shared. This can be achieved by giving each child a special cupboard or space on a shelf. <ul><li>Be cautious about making comparisons.</li></ul>Comparison comes naturally to parents, knowingly or unknowingly. With twins, it becomes even more tempting to do so. Every child develops at their own pace hence it is best not to compare twins. Comparisons easily discourage a child or create a situation where (s)he feels less smart, capable, attractive or loved. What to invest on and what to save on?Babies Can Share:<ul><li>Changing table</li><li>Playpen or portable crib</li><li>Baby bathtub</li><li>Nursing pillow</li><li>Breast pump</li><li>Baby monitor</li><li>Double or triple stroller</li><li>Stationary activity centre</li><li>Activity mat</li></ul> Separate Baby Needs:<ul><li>Car seat</li><li>Infant seat</li><li>Bassinet</li><li>Crib</li><li>Swing</li><li>Diaper bag</li><li>High chair</li><li>Front carrier</li></ul>

Following are a few tips to keep in mind while you baby proof the house: <ol><li>Keep the bathrooms locked at all times.</li><li>Lock and hasp on doors in rooms and bathrooms should be shifted up (at the height of an adult’s head).</li><li>Keep the cribs at the lowest height because as children advance developmentally, they tend to launch themselves out of the crib.</li><li>Change the positions of electrical boards, keep them high so that they are out of a child’s reach.</li><li>Check the sharp corners and cover them with soft rubber. Stick rubber cover at the corners of kitchen tables, beds, dining tables and TV units.&nbsp;&nbsp;&nbsp;</li><li>If you are living in a double storied house, fix a small door on the staircase. This will ensure the baby doesn't crawl and climb up.</li><li>If the child is using walker make sure there is no bump or slope on the floor.</li><li>Keep the heavy objects, sharp objects, glass objects and such hazardous objects out of reach of the child.</li><li>Keep the use of rugs at the minimum as children tend to slip because of them. If you do use rugs, put non-slip pads beneath them.</li><li>Unplug all electrical appliances when not in use.</li><li>Put all the sharp objects of kitchen in cupboards.</li><li>Remove table cloths if any.</li><li>Install safety guards on windows and doors.</li><li>Make sure there's no water spilled anywhere in the house.</li><li>Do not paint or renovate the house immediately after baby arrives home. The chemicals are harmful for the baby. Wait a few years and then make the required changes.</li></ol>

Children are curious by nature and they will explore everything you have in the house. So it's better to keep a check on all the things you have in the house before the baby arrives.

Baby proofing the house

Kids tend to avoid healthy food due to high taste levels of junk food. These activities will be a great help to develop their interest in food:<ul><li>Take them for grocery shopping.</li><li>Cook and Bake with them; there is nothing more exciting than this.</li><li>Teach them gardening - grow foods in your backyard.</li><li>Place the food on the plate in the colours of a rainbow; this way you can include all sorts of food on your child's plate. The easiest way is to prepare a food salad or a vegetable salad.</li><li>Hide vegetables and fruits in a opaque box or carry bag and ask the child to close their eyes. Then ask them to put their hand inside the bag, pickup a food, feel it and then try to identify the vegetable/fruit through its texture. You can do this activity separately for vegetables and fruits to make it easier for your child.</li><li>Food obstacle course activity. Design an obstacle course in your house where you place different fruits/vegetables as obstacles. The child will have to eat a small portion of that vegetable or fruit before advancing forward. You can carry out this activity in a group and it will be a lot more fun.</li><li>Weave a story around fruits and vegetables and narrate those during their mealtime; check out food related stories on our app.</li><li>Sing them songs/rhymes about food; you can a few songs related to food on our app.</li></ul> Keep in mind:<ul><li>Do not give them screens during meal time; this way they will know what they are eating and will appreciate the food on their plates.</li><li>Let them have their favourite snack or dessert once in a while. But do not use them as treats for eating the food that they like less.</li></ul>

Thinking of interesting ways to present food to your child(ren) will make them eat all types of food.

Activities to develop your child's interest in food

Creativity is at the epicentre of human exploration and discovery. Creativity is a force that nurtures human development, innovation and helps us appreciate nature around us. Everyone is creative. Being creative helps children to look within themselves, take a pause and helps them to calm down. Below are a few ways to nurture your child’s creative ideas and imaginative spirit:<ol><li>Encourage possibility thinking: Pose the “What if?” question in front of your child in as many ways as possible; these help children naturally think of creative possibilities for everything they encounter.</li><li>Nurture your child’s interests: Allow your children to choose their after-school activities. Encourage them to more deeply explore those activities in essays and projects at school.</li><li>Expand the language of emotion: Being able to understand and describe emotions is critical to the creative process. Help them with the emotional vocabulary so that they can express their feelings better.</li><li>Play, play, play: Through imaginative play, children explore their ideas and create meaning about the world around them. It is better to provide all kinds of art supplies - crayons, play dough, construction paper, glitter to your child so that (s)he can create freely.</li><li>Explore the beauty of nature: The natural world inspires children to think, question, make suppositions, instil problem solving skills, and develop creative minds. Children can draw in sand, make designs with twigs, build forts with branches, or simply lie on the ground and look up at the sky.</li><li>Advocate for the daydreamer: When kids daydream, they explore associations, make connections, and search for possibilities. Daydreaming and a bit of solitude for reflection are among the attributes of highly creative people.</li><li>Invent scenarios: Invent scenarios with your child. This way (s)he will try on lots of different roles and organise his/her thoughts while developing social and verbal skills. Encourage your child to play house, doctor, zoo, farm, space station, school, or store.</li><li>Verbal activities: From rhymes to riddles (check our rhymes and riddles content to get you started), silly sounds to phonics, games such as "I Spy" (and many more activities on our app), verbal interactive activities can inspire and nurture creative minds.</li><li>Encourage art activities: Through painting, sculpture, collage, clay, drawing or any other medium, art is a way for children to work through emotions, make decisions, and express their ideas.</li><li>Ask open-ended and thought-provoking questions: Asking questions that provoke imaginative and creative thinking is an effective way to invite your child to express his/her ideas and share his/her visions. "What do you think would happen if….?" "What's the difference between a dog and a cat?" "What are some other ways to do this?" are a few questions to get you started.</li><li>Limit screen time: Nurturing imagination and parenting in the digital age can be tough. Focusing on a screen is a passive way of learning for children. Engaging children in a kinesthetic manner using their entire bodies and their five senses helps in deep learning and also opens up their minds.</li><li>Remember to allow for down time: Unstructured, unscheduled time allows children opportunities to imagine and create.</li><li>Limit electronic toys: Electronic toys don’t engage a child’s imagination and so children are simply better off playing with a basic wooden toy.</li><li>Ask questions about their creations: Kids have their own thought processes, and we can’t always see what they are thinking just by looking at something they’ve made. Ask them what they have created to help them articulate their process and the ideas behind what they thought of creating and what they ended up creating.</li><li>Respect: Respecting that each child has the right to be himself/herself and believing in his/her uniqueness builds your child’s confidence. Respect his/her imagination and fantasies.</li><li>Base on Values Not Rules: Too many rules hinder creativity. If you let your children decide their behaviour according to those values, creativity will flourish.</li></ol>Here are some examples of comments that nurture the creative environment:<ul><li>“It’s fun to try it different ways”</li><li>“Tell me about it”</li><li>“Let’s try it anyway”</li><li>“Have you thought of any alternatives?”</li><li>“I see you are having lot of fun”</li></ul>

womens day parenting advices

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