Bend the back like a bow and open the chest and shoulders with the bow pose.
This asana will calm your child's mind.
This asana will help relax the back joints.
Help your child de-stress with this animal asana; have them roar and enjoy.
This asana improves lower back issues and anxiety.
The stretch will promote a sturdy back, abs and strength.
This a workout for legs, arms, and the heart. It is believed to be one of the most constructive yoga poses.
This asana will give relief to your child from anxiety.
This pose will help in relieving sprains or back pains.